Amanda Ann Gregory - Trauma Therapist

10/07/2025

Many trauma survivors have revenge fantasies. Those who have embraced them can experience a decrease or disappearance of these fantasies as emotional processing progresses and feelings of empowerment are restored.

Are we taking advantage of the benefits of revenge fantasies?

Embracing your rage can pave the way to emotional processing and empowerment, which supports successful trauma recovery.

09/07/2025

Psycholotherapy Networker is one of my favorite magazines. So excited to be featured!

What does it mean to forgive, anyway? And do trauma survivors really need to forgive their abusers in order to heal?

09/07/2025

You can read my latest article for free on the Psychotherapy Networker website!

18/06/2025

Lincoln, a republican, told me too. 💩

14/06/2025

Is that your therapist at the protest? Yep, and she looks angry.

14/06/2025

Is that your therapist? Yes, it is.

14/06/2025

No Kings, Except Drag Kings!

05/06/2025

New Podcast Appearance!
You Don’t Need to Forgive!

30/05/2025

You’ve tried to forgive, but you can’t. What should you do? Instead of simply trying harder, consider identifying and addressing your obstacles to forgiving.

While researching for my book, You Don’t Need to Forgive, I discovered six common reasons people struggle to forgive.

Struggling to forgive? Discover six common obstacles to achieving genuine forgiveness, and trying harder isn’t one of them.

25/05/2025

Spotted in the wild by And at a library for all to read. 📚

24/05/2025

Memorial Day Weekend Sale! My book is only $13.00!

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23/05/2025

With over 100,000+ views, this is by far my most popular blog.

Want to learn more about complex trauma? Try reading these top complex trauma books that are often recommended by trauma therapists.