07/24/2024
Emotions like gratitude and appreciation open your heart and lift your energy to an elevated state. Gratitude is one of the most powerful emotions for increasing your level of suggestibility – since we typically give thanks after an event has occurred. Gratitude is the ultimate state of receiving.
When you bring up an elevated emotion and combine it with a clear intention, you embody the event emotionally. Your brain changes (with the thought of the intention) and your body changes (with the chemistry produced by the emotion). You could say that you're in a new future in the present moment.
Share in the comments: what are you grateful for?
Save 20% on any meditation in the Walking Meditation and Changing Boxes collections – now through July 30. https://bit.ly/3zUZcHk
