What are the opening hours?

Monday 6am - 9:30am 5pm - 8pm Tuesday 5am - 9:30am 5pm - 8pm Wednesday 5am - 9:30am 5pm - 8pm Thursday 5am - 9:30am 5pm - 8pm Friday 5am - 9:30am 4pm - 7pm Saturday 8am - 12pm Sunday 9am - 12pm

Ethos Training Systems

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United States
Chicago, IL
Ethos Training Systems

GROUP TRAINING: STRENGTH. CONDITIONING. MOBILITY.

03/30/2026

Join us for a day of family fun at Ethos!

On Saturday April 11th, will be here from 10-12p to lead you and your kiddos through some purposeful play (aimed at kids age 12mo - 8 years).

Looking for something to do with the older kids? Coach Mason will be leading a Family Class for parents and kids (ages 11+) at 12:15p.

Sign up in the app or online to join in this day of family wellness. We can’t wait to see you.

03/24/2026

“Success lies in our ability to step into the tension between who we are and who we want to be repeatedly… Time under tension, baby!”

Help us welcome Coach Dani to the Ethos team. With her background in competitive dance and a passion for 1:1 training, you’ll get individualized attention, a stellar playlist, and even a little dancer flair on the training floor.

Link in bio to join Dani’s classes on Thursdays at 8a (Free Community class on 3/26) and Monday evenings at 6:30p.

03/20/2026

Now introducing, Dr. Hali, Sports Chiropractor.

With a combination of manual therapy plus rehab and strength work, Dr. Hali is motivated to help you stay active throughout your lifetime.

Come work with Dr. Hali to see how she can help you fill the gaps between injury and performance.

Books are open and ready for you! Link in bio.

02/25/2026

Nutrition doesn’t need to be complicated - but it should be intentional.

Join us on Saturday, March 7th, in the Den from 9-10:30am for a free Ethos Academy session led by Coach Mac. Mac will cover the fundamentals of fueling your body, prioritizing what matters most, and building habits that support your performance, recovery, and long-term health.

You’ll leave with practical tools you can apply immediately and get a peek into how Coach Mac leverages these tools with his clients every day.

02/19/2026

Meet the newest member of the Ethos lineup: the InBody machine. This body composition analyzer delivers precise measurements of muscle, fat, and water to provide actionable insights.

To ensure that our full community is able to experience this addition, we are hosting 30 minute sessions for you to learn how the InBody test works, download the app to host your personal information, and gain a general understanding of what information this machine provides + how to use that info to help you reach your goals. Each attendee will have a turn to step onto the machine privately (with a coach’s guidance) and leave with stats to help support your fitness goals.

Sessions are available to all Ethos members and can also be applied as a credit for those with train/
recover packs.

*If you’re looking for a more personalized experience with an in-depth conversation on your stats or how you might cater your workout to support your needs, please reach out to info@ethostrainingchi.com to request a 1:1 private training session to do just that.

02/13/2026

Hey Ethos members with kiddos & young athletes!

Have you wanted to introduce the Ethos training experience to your child but haven’t had the opportunity? Join us on Saturday, 2/21 for Ethos family day! We are offering 2 class options at 12:15 for different age groups.

Ages 10-14: Train with your kiddos in a group class with Coach Mason!

Ages 14-18: Coach Eric will be leading small group training for teens to learn more about strength + conditioning!

Sign up on our app/website, and if you are signing up with your child, please use your guest pass to indicate how many spots you need. If you have any questions, let us know!

02/06/2026

Ohhh hello, I put something in the social calendar details -

Treatment frequency designed to meet your needs. A patient-centric approach and course of treatment developed in partnership with your provider. Adapting and evolving as goals shift.

02/01/2026

RESCHEDULED DATE 🥳🪩💪 we’ll see you on 2/27 for a chance to connect + party w DJ + . Sign up at the link in our bio!

AND want to party with us during the day instead?! Join us on 2/27 for Funsie Onesie Friday in The Den. From 9a-12p we’ll have pastries and coffee for WFD day! Wear your most cuddly WFD clothes (onesies highly encouraged) and let’s party while we work.

01/27/2026

Ethos members and friends with little ones! 👋

Come play with pediatric occupational therapists Dr. Sara and Dr. Kim of Little Bean Therapy. This pop-up purposeful play day supports motor skills, sensory exploration, and self regulation in a fun, supportive space. Come and go as you please in this 2 hour play window to get a taste of how occupational therapy could support your family.

All ages welcome; activities geared towards 12 months - 8 years. Sign up at the link in our bio!

01/22/2026

Stay warm, stay safe, and stay tuned for a new date coming soon! 💪❄️

01/18/2026

Note our modified schedule for tomorrow in honor of Martin Luther King Jr. Day! Grab your spots today 💪

01/16/2026

Hey members + training community! Join us next Friday from 5-7pm for a festive happy hour celebration! Come through for light bites, beverages, killer music from our very own DJ Jayah, and some good old fashioned bonding time with your Ethos fam.

RSVP link in your email inbox! 💪

Address

3620 N Lincoln Avenue
Chicago, IL
60613

Opening Hours

Monday	6am - 9:30am
	5pm - 8pm
Tuesday	5am - 9:30am
	5pm - 8pm
Wednesday	5am - 9:30am
	5pm - 8pm
Thursday	5am - 9:30am
	5pm - 8pm
Friday	5am - 9:30am
	4pm - 7pm
Saturday	8am - 12pm
Sunday	9am - 12pm

Telephone

+13128775881

Website

http://ethostrainingchi.com/

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