06/02/2026
Coach Brookie will highlight breath, form and safe loading progressions in our new, free BARBELL BASICS class.
⏰ Wednesdays @ 8AM — Starting this week, June 3!
💲 Free! Members, bring your friends.
This class is for ALL levels, choose your fighter:
1. Looking to ease back into strength training
2. Lock in on a new PR
3. Actively avoid conditioning classes 👀
4. Just here for playlists