09/02/2025
↓Two proven ways to keep off weight after cosmetic surgery:
Cosmetic surgery can be life-changing, but the journey doesn’t end in the operating room.
Long-term success requires a proactive approach to health.
Dr. Kandace Kichler emphasizes two science-backed strategies:
1️⃣ GLP-1 peptides (such as semaglutide or tirzepatide) - to regulate appetite, stabilize blood sugar, and support sustainable fat loss under medical supervision.
2️⃣ Prioritize protein & strength training - to preserve lean muscle and keep metabolism active.
“Surgery can transform your appearance, but maintaining your results is truly a lifestyle,” Dr. Kichler explains.
With the right recovery plan, medical support, and healthy habits, patients can protect both their investment and their confidence.
Learn more about upcoming advances and join the AACS today: https://www.cosmeticsurgery.org (Link in Bio )