Verde Holistic Wellness Studio

09/17/2025

Meet our newest practitioner- Susana Avitia

With 10 years of experience, Susana specializes in creating personalized, restorative massage experiences that blend technique with intention. Using a variety of modalities- including Swedish, Deep Tissue, Myofascial Release, Hotstone Therapy and Lomi Lomi. She tailors each session to relieve tension, restore balance and renew the mind and body. “My passion is helping clients feel lighter more aligned and deeply cared for with every visit.” - Susana

Schedule your appointment with her today to begin your journey to relaxation and well-being.

09/16/2025

🇲🇽✨ Honoring Mexican Independence Day ✨🇲🇽

On September 15, 1810, the Grito de Dolores ignited a call for freedom that still echoes today. Our ancestors not only fought for independence, but also carried with them the wisdom of the land, the medicine of plants, and the strength of community care.

At Verde, we honor this legacy. Healing practices, ceremony, and connection to the earth are not just traditions—they are tools of resistance and resilience. In a time when immigrant communities face hate and attack, returning to ancestral medicine grounds us in our power.

We are our ancestors’ wildest dreams—the fruits of the seeds they planted and nurtured.

Today, we celebrate freedom, honor our roots, and uplift Mexican & Latinx-owned businesses. Let’s continue to weave liberation through healing, justice, and community care 💚

How are you honoring your roots this Mexican Independence Day?

09/02/2025

Clear. Cleanse. Reclaim. 🌬️🌿🥚🧿

Our community in Chicago and abroad asked for a virtual class and we listened. We’re so excited to share this offering to ensure ancestral wisdom is shared more accessibly, no matter where you are.

This September, we’re gathering online for Limpia Masterclass: The Traditional Egg Cleanse—a 3-day virtual intensive on one of the most sacred practices in our ancestral healing toolkit.

Over 3 days, you’ll learn:
- The history and foundations of limpias
- Step-by-step egg cleanse techniques (self + others)
- How to read the egg in water for symbols and energetic imprints
- Aftercare + integration to build a sustainable practice

This class is for healers, spiritual practitioners, and anyone called to reclaim ancestral medicine and deepen their spiritual hygiene through limpia.

Dates: Sept 26–28, 2025 (Zoom, recordings available 30 days)
Investment: Early Bird $221 | Regular $260

Spots are limited. Register now with code Limpia2025 for our early bird special.

09/02/2025

✨ Divine Reads: Fall Book Club: Our next read is The Oracle of Ix Chel by ✨

Set in the ancient Maya city of Chichen, this historical novel follows Jade Skirt, Oracle and High Priestess of the Goddess Ix Chel, during a pivotal time when the Maya turn from peaceful worship to the brutal practice of human sacrifice. With courage, plant wisdom, her spirit guide, and a forbidden love, Jade Skirt must defy the priests of the War God to protect her granddaughter– the future of Ix Chel’s sacred lineage. 🌙

This is a story of resistance, ancestral power, and the divine feminine–one that invites us to reflect on the intersections of history, spirituality, and justice.

📖Meetup Schedule
Virtual Circle: Sunday, October 5 | 10:30am–12:00pm CT
In-Person Meetup: Sunday, December 7 | 2:00–5:00pm CT

Suggested Donation: $25 to Viva La Verde Fund 💚

Your contributions ensure that financial limitations never stand in the way of healing, learning, and connection. Your contribution isn’t just a donation; it’s an investment in collective wellbeing.

Please note: To ensure a meaningful experience, we require at least 5 registrations for this book club to take place.

Link in bio to register. Let’s read, gather, and learn about Ix Chel 🐇

We also have this book ready to purchase at Verde 🫶🏽

07/18/2025

07/09/2025

☀️ Summer mode: ON 😎
Need a reset? We’ve got you. Summer Bliss has arrived at Verde!

Treat yourself to some sweet summer savings and serious relaxation at Verde:

25% off massages in July | Our Verde & El Profundo massages are calling your name. Use code: REFRESH25 when booking online.

15% off August services | Rebook your next session before you leave = more bliss, less stress.

15% off retail all summer | Stock up on your fave holistic goodies with code: SUMMER15

Book online at verdehws.com or hit the link in bio. Let’s make this your chillest summer yet 💆🏽‍♀️

Please note that Summer deals can’t be combined with memberships or other discounts.