Serenity Family Chiropractic

08/06/2025

Mama — your nervous system is like the background music your baby grows up to.

When you're calm and regulated, your baby feels that steady rhythm.
When you're overwhelmed, overstimulated, and running on fumes (and iced coffee)? That rhythm gets chaotic — and they mirror it, even before they can speak.

But here’s the truth no one tells you:

✨ You don’t have to be perfectly zen.
You just need space to reset.

Chiropractic care isn’t just about your back — it helps calm your nervous system, so you can move out of stress mode and into connection. For you and your baby.

Because your body isn’t broken. You’re not a bad mom.
You’re just dysregulated — and that’s something we can gently work on together.

Let’s get your rhythm back. 🎵💛

👶 Now booking prenatal, postpartum and infant care in Norwood Park.

💻https://theserenityfamily.janeapp.com/
www.TheSerenityFamily.com

07/25/2025

🌈✨ Today is World IVF Day — and this year, it hits different.

As a chiropractor and acupuncturist, I’ve walked beside so many women on their IVF journeys — offering care, comfort, and hope when things felt heavy.

But this year, I’m not just supporting from the sidelines. I’m holding my own miracle. My rainbow baby is here because of IVF. 💛

The shots. The waiting. The heartbreak. The hope.
Every piece of that journey lives in my bones now — and it’s made me even more committed to caring for women navigating fertility, loss, and the long road to motherhood.

If you’re in the thick of it, I see you.
If you’ve stepped away from trying, I hold space for you.
If you’re celebrating your baby (earth side or not), I’m celebrating with you.

And if you need a place to feel supported — physically, emotionally, or spiritually — you’re always welcome in my office.

🌼 With love,
Dr. Erica
Your local IVF warrior, rainbow mama, chiropractor & acupuncturist

07/18/2025

✨Morning pop-up alert! I’ll be back in the office Friday, July 25 from 9:00am to 12pm for a few mama-powered hours of care.

Yes, I’m still on maternity leave — but I couldn’t stay away completely! 👶💆‍♀️

Book your spot before it fills up at 🔗 theserenityfamily.janeapp.com

07/04/2025

Strong spines, strong mamas, strong country 💪🇺🇸"

This Fourth of July, we’re celebrating the power of women—especially the amazing moms-to-be, new mamas, and families who trust us to care for their growing bodies and babies.

As we enjoy the fireworks and festivities, let’s remember: your health and alignment are your foundation for freedom—from pain, stress, and overwhelm. ✨

❤️ Happy Independence Day from Serenity Family Chiropractic!

📅 We're back in the office in August to help you feel your best—because your family’s wellness journey is our passion.

06/19/2025

05/29/2025

✨ Mamas getting ready for birth... this one’s for you! ✨

Have you heard of Red Raspberry Leaf Tea? 🌿
It’s not just a cozy herbal tea — it’s been traditionally used as a uterine tonic to help prep your body for labor.

💪 Here’s why we love it:

Supports uterine tone and function

May help make contractions more effective during labor

Loaded with nutrients like iron, magnesium, and B vitamins

Gentle support in the third trimester (always check with your OB or midwife first!)

🍵 Many mamas start sipping it around 32–34 weeks, gradually increasing to 2–3 cups a day.

Combine it with regular prenatal chiropractic care and you’re setting your body up for a more supported, aligned birth. 💜

👉 Have questions about labor prep or want to learn how chiropractic care can help your baby get into the best position? We’re here for you every step of the way.

04/29/2025

04/21/2025

✨ Bump & Beyond is Almost Here! ✨
📅 Saturday, April 26, 2025 10am-12pm

Hey mamas (and mamas-to-be)! 💕
This is your LAST week to register for our Free Bump and Beyond event — and you won't want to miss it!

Join us for a relaxed, mom-centric gathering where you can connect, ask questions, and learn from an amazing lineup of prenatal and perinatal professionals. Whether you’re pregnant, newly postpartum, or somewhere beyond, this event is all about YOU.

There will be raffle prizes, goody bags, light bites and refreshments 🙌

👶 But most importantly, have conversations with local experts in:

Chiropractic care

Acupuncture

Lactation support

Pelvic floor therapy

Mental wellness & more!

🫶 Mingle with other moms in a welcoming, supportive space designed to help you feel empowered, informed, and connected.

🎟 Spots are limited — registration closes this week!
Don’t wait until baby brain kicks in again 😉 – grab your spot now!

👉 https://www.eventbrite.com/e/bump-beyond-tickets-1261803661719?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

We can't wait to see you there! 💗

03/19/2025

Your TMJ (temporomandibular joint) is the hinge that connects your jaw to your skull, helping you talk, chew & yawn. When it’s misaligned or overworked, it can lead to jaw pain, clicking, headaches, ear pain & tension. 😣

The good news? Chiropractic & acupuncture can help! ✨
🔹 Chiropractic adjustments realign the jaw & neck, easing tension & restoring function.
🔹 Acupuncture relaxes tight muscles, reduces pain & promotes natural healing.

📍 Serving families in Norwood Park, Edison Park, Jefferson Park, Niles, Park Ridge, & surrounding areas.

💻Theserenityfamily.janeapp.com
📞 224-587-0129

03/17/2025

🍀 Don’t Rely on Luck—Get Aligned! 🍀

Happy St. Patrick’s Day from Serenity Family Chiropractic! ☘️ While we love a good four-leaf clover, your spine needs more than just luck to stay healthy.

🔹 Are you feeling stiff like an old leprechaun? That’s your body’s way of saying, “I need an adjustment!”
🔹 Chasing after little leprechauns (a.k.a. your kids)? Keep your back in check so you don’t end up with a pot of pain instead of a pot of gold.
🔹 Feeling lucky? A well-adjusted spine means better movement, less discomfort, and more energy—no magic needed!

Come see us for an adjustment and give your spine the real treasure it deserves—proper care! 🌈✨

📍 Serving Norwood Park, Edison Park, and surrounding areas
📅 Book online: theserenityfamily.janeapp.com

Tag a friend who needs a little chiropractic luck this St. Paddy’s Day! 🍀💚

03/04/2025

🤰✨ Bump & Beyond ✨👶

Trying to conceive, currently pregnant, or navigating postpartum? Join us for a morning of expert guidance and support!

🗓️ Saturday, April 26, 2025
⏰ 10am - 12pm
📍Envision Pelvic Health & Wellness

Enjoy light refreshments, goodie bags with info from local businesses, and a chance to win raffle prizes! Plus, connect with experts in pelvic health, chiropractic care, lactation, perinatal wellness, and mental health.

Register for this free event through the link in the bio!

03/03/2025

🌿 Gentle & Safe Chiropractic Care for Your Little One 🤱✨

Did you know that birth can be tough on a baby’s tiny body? From long labors to C-sections and everything in between, newborns can experience tension and misalignments that may affect sleep, digestion, and overall comfort.

Chiropractic care for babies is gentle, safe, and effective—using soft fingertip pressure (no cracking or twisting!) to help relieve tension, support nervous system function, and promote healthy development.

Many parents bring their babies in for adjustments to help with:
✔️ Colic & reflux
✔️ Sleep issues
✔️ Breastfeeding & latch difficulties
✔️ Torticollis & head turning preference
✔️ General comfort & well-being

A well-balanced baby is a happy baby! 💕 If you’re curious about how chiropractic care can support your little one, send me a message—I’d love to chat!

📍 Serving families in Norwood Park, Edison Park, Jefferson Park, Niles, Park Ridge, & surrounding areas.

💻Theserenityfamily.janeapp.com
📞 224-587-0129