Floating Lotus Yoga

05/07/2022

Which yoga mat is best? https://yogasanamats.com/blogs/news/guide-to-the-best-eco-friendly-yoga-mats?_kx=VvGNSNFoYawisjg7MrTI7Js4w2c9S6Udhou2SaVe0mjzncMHp7K__onV4PHte4MY.WSZk8e

Eco-friendly yoga mats include: rubber yoga mats, cork yoga mats and cotton yoga mats. Cork and rubber mats are made from trees and cotton mats are made from cotton plants. The most important decision you can make for your yoga practice is to choose a non-toxic, sustainable mat made from natural res...

02/25/2022

Curious about Aerial Yoga? Join now for Spring Term March 7-May 1. Registration deadline March 1st. No prior aerial or yoga experience needed.

This class combines mat based yoga with aerial yoga practice. Using a suspended yoga hammock, learn to work with gravity to decompress the spine, develop whole-body strength, and deepen and invigorate your yoga practice.

01/05/2022

Last chance to register for New Year Term 2022 classes! Registration deadline January 5th.

New Year Term
8 weeks: January 10 - March 6

New to Yoga? Try our:

Introduction to Yoga: Release tension, connect to the breath and gain awareness of body and mind. During class, teachers will provide background information about the roots, culture and philosophies of yoga. No experience needed. For students new to yoga as well as experienced students interested in a gentle practice. Teens and adults.

01/04/2022

Don’t let the chance fly! Join us for New Year Term classes:
Sunrise Yoga: Thursdays 8:00-9:00am
Aerial Yoga: Thursdays 9:15-10:15am
Introduction to Yoga: Sundays 1:00-2:00pm
Kids Aerial Yoga: Coming soon
Link in bio to register!

01/03/2022

Join us for Aerial Yoga! No prior aerial or yoga experience needed.
New Year Term: Jan 10-March 6
Registration deadline January 5th
This class combines mat based yoga with aerial yoga. Using a suspended yoga hammock, learn how to put gravity to work to decompress the spine, develop whole-body strength, and deepen and invigorate your yoga practice.

Arrive 10 minutes early for rigging. FLY staff will rig our adjustable aerial yoga hammocks at a height that is best for you.

12/30/2021

Join us for in-studio yoga classes in 2022. Registration is now open for
New Year Term January 10 - March 6th! Link in bio to register.

Registration deadline January 5th.

Please note: The city of Chicago has announced that starting January 3, proof of vaccination will be required by all participants at fitness and dance studios.

To attend classes at FLY, participants must provide proof of vaccination. Please email your vaccination card to fly@floatinglotusyoga.org.

Participants with a medical or religious exemption should email us documentation and we will need to follow different protocol in this case.

Thank you for your attention to this new city requirement.

12/11/2021

You don’t need fancy yoga pants. Or special skills or a flexible body. Yoga is a practice for everyone of all abilities.
INTRODUCTION TO YOGA
Saturdays 1:00-2:00 pm
New Year Term (January 10 - March 6)
REGISTER NOW!

Release tension, connect to the breath and gain new awareness of body and mind. During class, teachers will provide background information about the roots, culture and philosophies of yoga. No experience is needed to join this class. For students new to yoga as well as experienced students interested in a gentle practice. Teens and adults. Taught by Laura DeAngelis.

Class fee is $120 for the 8-week session. Grab a friend or two and start your yoga journey with us.
Also offering pay-what-you-can options, fill out our simple form online at www.floatinglotusyoga.org/fees

12/11/2021

You don’t need fancy yoga pants. Or special skills or a flexible body. Yoga is a practice for everyone of all abilities.
INTRODUCTION TO YOGA
Release tension, connect to the breath and gain new awareness of body and mind. During class, teachers will provide background information about the roots, culture and philosophies of yoga. No experience is needed to join this class. For students new to yoga as well as experienced students interested in a gentle practice. Teens and adults. Taught by Laura DeAngelis.

New Year Term (January 10 - March 6) REGISTER NOW! Class fee is $120 for the 8-week session. Grab a friend or two and start your yoga journey with us.
Also offering pay-what-you-can options, fill out our simple form online at www.floatinglotusyoga.org/fees

12/02/2021

Can't make it to a class? Follow along from home with our 10-minute home practice videos. A little bit of yoga is better than none at all!
https://www.youtube.com/channel/UCQ9tMf15YwC_BQQOzNT2bfQ

09/12/2021

Enter the calming world of yoga with Kirsten who focuses on creating an accessible, welcoming and safe environment in their every class.

Learn about the roots of yoga in "Introduction to Yoga" this winter term starting Oct 18 on Sundays 3:15-4:15 PM.

Go to www.floatinglotusyoga.org or click the link in bio for more details about the class.

09/07/2021

Kids Balance Board Yoga! Sundays 12:50-1:50pm. Sign up now for Winter Term.
This class mixes flowing yoga sequences, challenging and fun yoga movement and games with a wooden balance board (provided), and deep breathing and relaxation practice to help children build physical, mental and emotional strength and balance. Ages 7+. No experience needed. Join us!

08/29/2021

Take a yoga class with Hannah and work on healing your chakras.

Yoga and guided meditation on Sundays 2:00-3:00 PM

More info: FloatingLotusYoga.com

08/17/2021

***IMPORTANT UPDATE*** Masks are required inside the studio for everyone regardless of vaccination status. See below and visit The Chicago Department of Public Health website for further details.
In accordance with updated recommendations from the CDC Chicago will mandate that businesses require masks for everyone, regardless of vaccination status in all indoor public settings, effective this Friday August 20th.
Thank you for your understanding and cooperation.

08/10/2021

Originating from ancient India, yoga is a mind-body practice and science of healing designed to bring the whole body, including the mind and emotions into a state of balance. Engaging in the moving meditation of yoga not only restores well-being, but provides preparation to face challenges in life with grace, strength and equanimity.

Benefits of Regular Yoga Practice
Connects Body and Mind

Supports Well Being

Increase in Energy Level

Stabilize Mood

Improve Posture and Flexibility

Improve Balance

Increase Physical Fitness

Improve Muscle Tone

Increase Bone Strength

Improve Concentration and Brain Function

Improve Circulation

Improve Lung Capacity

Improve Digestion

Balance Hormone Levels

Reduce Tension and Chronic Pain

Anxiety Relief

Improve Sleep

Increase Awareness and Sensitivity

Commit to a regular yoga practice and discover your natural power and healing come alive from within.

07/26/2021

Pause and breathe. Start or deepen your yoga practice with us in Autumn Term classes. Sign up by August 15th for our class session starting August 23rd. Register online at www.floatinglotusyoga.org.

07/26/2021

Pause and breathe. Start or deepen your yoga practice with us in Autumn Term classes. Sign up by August 15th for our class session starting August 23rd. Register online at www.floatinglotusyoga.org.

07/15/2021

Work out, but also make sure you work in. See you on the mat!

07/14/2021

The first ten registrants for our Autumn Term classes will be automatically entered into a drawing to win a hand made woven yoga mat!
www.floatinglotusyoga.org/register