
24/07/2025
Happy International Self-Care Day! At CORE, we value and encourage self-care, both in and outside of work. Self-care is a vital aspect of maintaining your mental health and wellbeing and can include a wide variety of activities: exercising, creating art, listening to music, spending time in nature, eating delicious food, reading, and much more! No matter how self-care looks for you, intentionally engaging in activities that decrease stress can help allow you to show up with increased energy, resilience, and positivity in other areas of your life. How do you practice self-care?
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