CORE - Center of Relational Empowerment, PC

CORE  - Center of Relational Empowerment, PC Individual, couples, family, group psychotherapy and testing services using a family systems approach and emphasizing multiculturalism in Chicago and Evanston.

Meet our new ALMFT, Michelle Hernandez! Michelle is accepting clients virtually and in-person at our Evanston location. ...
06/01/2026

Meet our new ALMFT, Michelle Hernandez! Michelle is accepting clients virtually and in-person at our Evanston location. Read Michelle’s bio below to learn more about her, and reach out to us to inquire about scheduling!

Michelle Hernandez is an Associate Licensed Marriage and Family Therapist (ALMFT) in Illinois. She earned her Master of Science in Marriage and Family Therapy and her Bachelor of Science in Human Development and Family Sciences, with a minor in Counseling, from Northern Illinois University. Michelle works with adolescents, adults, couples, and families from a systemic, attachment-based, and multicultural lens.

Michelle is passionate about helping clients better understand themselves, their relationships, and the patterns that may be impacting their emotional well-being. She strives to create a collaborative and supportive therapeutic environment where clients feel safe exploring difficult emotions, life transitions, family dynamics, and relational challenges. Michelle hopes to help clients build stronger connections with themselves and others while developing greater self-awareness, emotional regulation, and resilience.

Michelle has experience working with adolescents, emerging adults, couples, and families. She recognizes that relationships, family dynamics, and broader social and cultural contexts influence how individuals understand themselves and interact with others. She is passionate about helping clients navigate life transitions, anxiety, family conflict, self-esteem concerns, and relational challenges. Michelle also enjoys working with couples who are seeking to improve communication, strengthen emotional connection, navigate intimacy concerns, and create more satisfying relationship patterns. Whether working with individuals, couples, or families, she strives to create a collaborative therapeutic environment where clients can explore their experiences, identify strengths, and move toward meaningful change.

🌱 Learn more at core-chicago.com/michelle-hernandez

05/22/2026

Happy Mental Health Awareness Month from CORE! Our staff and students encourage you to spend time caring for your mental health, even in the smallest of ways β˜ΊοΈπŸ’š

🌱 core-chicago.com
🌱 Follow us for more mental health resources.
🌱 IG is not therapy. Information may not apply to everyone. Please see disclaimers in highlights.

CORE is excited to announce that Dr. Ashi Manoff, PsyD has accepted a new leadership position as our Director of Outreac...
05/18/2026

CORE is excited to announce that Dr. Ashi Manoff, PsyD has accepted a new leadership position as our Director of Outreach & Marketing! Swipe to hear his thoughts on the importance of outreach and marketing for mental health professionals. Congratulations, .manoff.psyd !

🌱 core-chicago.com
🌱 Follow us for more mental health resources.
🌱 IG is not therapy. Information may not apply to everyone. Please see disclaimers in highlights.

Happy AAPI Heritage Month! May is dedicated to celebrating Asian-American and Pacific Islander culture, heritage, and co...
05/15/2026

Happy AAPI Heritage Month! May is dedicated to celebrating Asian-American and Pacific Islander culture, heritage, and contributions in the United States. Many important strides in mental health care have been made by AAPI psychologists and researchers - swipe through to learn about a few of these individuals and their work!

Sources:
πŸ“˜ American Psychological Association (apa.org)
πŸ“˜ National Women’s History Museum (womenshistory.org)
πŸ“˜ Psychology Today (psychologytoday.com)
πŸ“˜ Association for Psychological Science (psychologicalscience.org)

🌱 core-chicago.com
🌱 Follow us for more mental health resources.
🌱 IG is not therapy. Information may not apply to everyone. Please see disclaimers in highlights.

This week is Maternal Mental Health Alliance Week, an opportunity to shed light on how pregnancy and childbirth can impa...
05/06/2026

This week is Maternal Mental Health Alliance Week, an opportunity to shed light on how pregnancy and childbirth can impact a parent’s mental health. Often, symptoms of larger mental health disorders are excused as β€œbaby blues” and parents are told that these feelings are normal. However, any extreme changes in one’s mood, emotions, or thought patterns should be taken seriously and reported to a medical or mental health professional in order to get necessary support.

πŸ“˜ Source: Maternal Mental Health Alliance (maternalmentalhealthalliance.org)

🌱 core-chicago.com
🌱 Follow us for more mental health resources.
🌱 IG is not therapy. Information may not apply to everyone. Please see disclaimers in highlights.

Congratulations to our incredible Training Director, Dr. Preston Rice, on receiving the Outstanding Supervisor of the Ye...
05/01/2026

Congratulations to our incredible Training Director, Dr. Preston Rice, on receiving the Outstanding Supervisor of the Year award for the ACEPT training community! We’re so proud to work with you! So well deserved! πŸŽ‰πŸ‘πŸ½πŸ€©

04/29/2026

This Alcohol Awareness Month, Dr. Ashi Manoff shares his perspective on alcohol addiction through the Disease Model. While addiction is not a choice, we are not powerless to substance. If you are struggling with alcohol addiction, there are many ways to find support and there is always a way out. Reach out to CORE today to find a therapist that can support you in taking your power back from addiction.

🌱 core-chicago.com
🌱 Follow us for more mental health resources.
🌱 IG is not therapy. Information may not apply to everyone. Please see disclaimers in highlights.

This week is National Infertility Awareness Week. Though many people experience infertility, it is not often talked abou...
04/20/2026

This week is National Infertility Awareness Week. Though many people experience infertility, it is not often talked about openly. Infertility can have a deep impact on a person’s mental health, as well as their relationships due to increased rates of stress and depression.

It is important to support your mental health just as much as your physical health if you are struggling with infertility. Allow your partner space to feel their emotions, even if they are different than yours. Seeking support from a therapist can help to cope and stay connected to your partner through the feelings of grief, anxiety, guilt, sadness, or anger.

Sources:
πŸ“˜ Fertility & Mental Health (womensmentalhealth.org)
πŸ“˜ Infertility: The Impact of Stress and Mental Health (psychiatry.org)

🌱 core-chicago.com
🌱 Follow us for more mental health resources.
🌱 IG is not therapy. Information may not apply to everyone. Please see disclaimers in highlights.

Happy Friday from the CORE team! We had a delicious brunch this morning at  πŸͺ©πŸ₯žβ˜•οΈβœ¨ always a blast getting to spend time t...
04/17/2026

Happy Friday from the CORE team! We had a delicious brunch this morning at πŸͺ©πŸ₯žβ˜•οΈβœ¨ always a blast getting to spend time together and connect outside of the office!

04/16/2026

April is Sexual Assault Awareness Month and we at CORE want to remind you that support is always available. Sexual assault takes many forms and can happen to people of all genders, ages, and s*xualities. Consent for s*x should always be clear, ongoing, and freely given. If you have experienced s*xual assault, know that it is not your fault and you are allowed to feel the emotions that follow. Seek help today from a mental health professional if you are struggling.

Anonymous and free support is also available from the following hotlines:
πŸ’š National Sexual Assault Hotline 1-800-656-4673
πŸ’š National Sexual Violence Resource Center 877-739-3895
πŸ’š The Anti-Violence Project 212-714-1124
πŸ’š Chicago R**e Crisis Hotline 1-888-293-2080

🌱 core-chicago.com
🌱 Follow us for more mental health resources.
🌱 IG is not therapy. Information may not apply to everyone. Please see disclaimers in highlights.

*xualassaultawarenessmonth

Address

30 N Michigan Avenue
Chicago, IL
60602

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 10am - 5pm

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