Mammas Farmacy

06/03/2022

Beets can be intimidating... they’re blood-red and taste a little like dirt but if you know how to use them they can taste amazing and be an excellent way to add incredible nutrition to your diet! ⠀
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🍽 What we put on our plate either feeds disease or fights it, take a look at some of the amazing things beets can do for you below:⠀
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🥬HEALTH BENEFITS OF BEETS🥬⠀
Antioxidants: These natural compounds protect your cells from damage. Antioxidants may lower the risk of heart disease, cancer or other diseases.⠀
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Anti-inflammatory properties: Ongoing inflammation in the body is linked to several diseases, including Type 2 diabetes, high blood pressure, heart disease, asthma and obesity.⠀
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Fiber: Beets are high in fiber. Fiber can help you control blood sugar levels, maintain a healthy weight, lower cholesterol and stay regular.⠀
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Nitrates: Beets contain nitrates, which help widen blood vessels. That can help with blood pressure and may also improve athletic performance and brain function.⠀
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Vitamins and minerals: Beets — and beet greens — are a good source of folate, a B-vitamin that’s especially important during pregnancy. 🤰🏻They’re also a good source of potassium, magnesium and vitamin C.⠀
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My FAVORITE beets are the white wine balsamic beets from ⠀
I can’t get enough. If you like pickled veggies you will LOVE this in a salad!! It hides the dirt taste and gives it a fresh and tangy vibe. ⠀
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Comment below how you use beets on your plate or if you haven’t tried them, will you give it a go? 👀 ⠀
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Follow MAMMA’S FARMACY ⠀
for healthy living tips + tricks 🌱⠀
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➡️Monthly seamoss subscriptions available now!! 📦🙌🏼⠀
➡️10% discount on all subscriptions⠀
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Shop now at Mammasfarmacy.com ⠀
Link in bio ⠀
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27/02/2022

22/02/2022

#222 FLASH SALE TODAY ONLY!! A very special day indeed. 🤍🦋🙏🏼Enjoy 🙏🏼

19/02/2022

HAIR GROWTH FORMULA:⠀
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Here is my own personal protocol for growing your hair with seamoss gel! ⠀
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1. You’ll want to consume 2 tbsp of gel every day. This ensures that your internal system is receiving the vitamins and minerals it needs to properly function! ⠀
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❌➡️This is not a jam or jelly that you can just eat all day long, this is a superfood gel supplement. Do NOT take more than 2 tbsp daily because you will give your body too much iodine, too much of anything is not always a good thing. ⠀
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2. Apply topically: directions for making a hair mask on the 2nd slide, use this mask once or twice a week, depending on your hair are routine! (Best to use the plain seamoss gel, freeze them into ice cubes and defrost one before using!)⠀
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The rest: eat healthy, drink your water, and watch it grow🤩👏🏼⚡️ ⠀
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➡️Monthly seamoss subscriptions available now!! 📦🙌🏼⠀
➡️10% discount on all subscriptions⠀
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Shop now at Mammasfarmacy.com ⠀
Link in bio⠀
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17/02/2022

Yay!! Biweekly and monthly seamoss gel SUBSCRIPTIONS are here!!! 🎉🎉🎉🥳🥳🥳👏🏼🙌🏼🎊⠀
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I know so many of you have suggested having a subscription so that you don’t have to worry about reordering or forgetting to order. Because it sucks to be out of seamoss!! 😩 And now we have it, so here we go! ⠀
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Here’s how it works! 📦⠀
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Select the frequency:⠀
(One 16 Oz jar lasts 2 weeks for one person if taking the recommended 2 TBSP daily- Choose the bi-weekly option)⠀
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Save $: Seamoss subscripton includes a 10% discount that will automatically be applied each time it is renewed! ⠀
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Every 2 weeks or monthly, you will recieve a fresh jar of seamoss gel right to your door while enjoying discounted prices! ⠀
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09/02/2022

Valentine’s Day sale is live! No code needed. 💕 Don’t forget we have AFFIRM available for orders $50+!! 🙌🏼

09/02/2022

Winters best defense: Elderberry.... Thank us later.

20/01/2022

has made its debut today, and we are ready to be informed and prepared! ⠀
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While 5G has its advantages in an ever-growing world of tech, it also has its downsides which we should be aware of. ⠀
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Swipe through to learn more! ⠀
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20/01/2022

UPS Ground shipping now available! 3-4 day transit time and a much more affordable option. After switching website hosts, our shipping was a work in progress to figure out, and we finally have another option! Our west coast customers will definitely be happy ! 👏🏼🌴 🥼🌱

11/01/2022

3 mindset shifts for a better relationship with your plate 🍽⠀
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Fun fact: Did you know that it takes 10 days for your tastebuds to turn over and be renewed? In a full 10 day course of clean eating, your tastebuds have the ability to adjust to the new flavors you are giving your body! ⠀
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✨ Woah. ⠀
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➡️We’re releasing a 10-Day clean eating guide to retrain your taste for healthy food. 🙌🏼⠀
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Who’s ready to start enjoying healthy food?! ⠀
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Wave your hand in the comments if that’s you. ⠀
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10/01/2022

1/8/22⠀
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I have taken my first dosage of no flow milk supplements (courtesy of ) ⠀
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It was almost hard to take because I can’t believe this moment is coming to an end. Hence why I am not all smiles in this photo... I didn’t want to give it up but it’s time. I was contemplating stopping for a while and I allowed myself to get to the point where I knew I would be done and be okay with it, because I wasn’t for a while. ⠀
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He’s received so many nutrients, antibodies, and goodness from my milk these past few years, and it’s built his system strong. Through all the fussing, nursing in public, night feeding, pumping, excruciating pain of clogging & biting, I managed! And that is a major accomplishment that I am proud of sticking through. ⠀
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Going through not knowing if I could handle pumping enough for him, whether I was making enough to satisfy him, I decided to supplement with organic Holland formula along with bf. It helped me feel more at ease. I still pushed through with breastfeeding because I wanted to make sure he was getting all the golden milk benefits! I knew my goal was at least 2 years and I did not want to let it go. I was adamant about it. As he grew and began solids my milk started regulating perfectly, and it became a much easier routine. ⠀
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🔐🔑When you think you can’t do any more that’s when you need to pursue it the most. ⠀
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I cherish every moment of this now, and look back on times where I was “touched out” and claustrophobic, ready to just be alone. By myself. ⠀
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Yes those moments happen and you want to rip your b***s off but the moment passes. And then you take in the moment better the next time. ⠀
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(Continued in comments)

31/12/2021

Ready for a new season of health & wellness at Mammas Farmacy 🎉⠀
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As we continue to live with the you-know-what, our health is truly top priority. 🦠⠀
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One thing’s for sure: practicing healthy habits is crucial!!! Our plates hold more weight than we think and have the power to heal us with each bite. ⠀
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I will be releasing my 10-day e book in January, so stay tuned for the best recipes and tricks to start off this year committing to your health! ⠀
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We will be re-training our tastebuds through healthy and delicious eating, as well as utilizing tools to make your food prep that much easier. ⠀
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After all of the holiday food, January is perfect to jump right in and create good habits for the rest of your year! ⠀
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Wishing everyone who follows us a very Happy New Year 🙏🏼🎉 ⠀
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