Healthy And Better

Healthy And Better This group was created by Dr. Kamilah Stevenson,
(421)

11/15/2025

Type ENERGY below and get the link straight to your inbox.

Women: Stop eating after 5 PM — here’s why.
Your hormones, metabolism & digestion work differently than men.
Late-night eating =
❌ bloating
❌ weight gain
❌ disturbed sleep
❌ hormonal imbalance

When you stop eating post 5 PM →
✔️ Better digestion
✔️ Deep sleep
✔️ Stable hormones
✔️ Visible fat loss

Simple change. Big impact.
Your body will thank you. 🤍

👉 Save this for later
👉 Follow for more women’s health insights

11/13/2025

Tomorrow, the first U.S. spot XRP ETF is expected to go LIVE! This is historic, as it opens the floodgates to INSTITUTIONAL money. But while the world watches the price, there is something even BIGGER happening: the accelerated WEALTH TRANSFER. The gap is widening, fast, and you must choose which side you'll be on.
In this urgent video, we break down the SHOCKING TRUTH about what the ETF launch means for your portfolio and how to build GENERATIONAL WEALTH over the next 3 to 5 years.
We cover:
1. Why this is confirmation that you are on the right path if you've been holding XRP.
2. The specific strategy for small bags (500-1,000 XRP), medium bags (10,000-30,000 XRP), and large bags (30,000+ XRP) based on your unique timeline.
3. Why the new game is not "buy low, sell high," but rather earning YIELD (8% to 10% annually) and leveraging your assets so you never have to sell.
4. Why CAPITAL equals FREEDOM—freedom to make decisions based on strategy, not desperation.
You cannot outwork this wealth shift; you need capital. Don't let fear keep you stuck or doubt rob you of your future. Start building your position TODAY, stay consistent, and follow the strategy.

Call to Action & Support the Channel
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� DROP A COMMENT below! Tell me YOUR situation: How much are you holding? What's your timeline? Let's engage and talk about it.

WANT TO GO DEEPER?
� 90-DAY HEALTH & WEALTH CHALLENGE: Ready for the complete system? Click the link below to join the full coaching experience and build financial freedom.

�hwchallenge.com

� 1-ON-1 COACHING: Work directly with me to build your personalized game plan. (Limited spots. Serious action-takers only.)
� kamilahcalender.com

� Legal Disclaimer: I’m not a financial advisor. This video is for educational and entertainment purposes only: not financial advice. Investing involves risk. Speak with a licensed financial professional in your area before making decisions.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

11/10/2025

Comment "STRENGTH" and i'll send you a step by step plan.

Lose weight — not for trends, but for yourself. 💫
For the energy you’ll feel, the confidence you’ll rebuild, and the health you’ll reclaim.

It’s not about getting smaller… it’s about getting stronger, lighter, and happier — inside out. 💪❤️

11/09/2025

Type "ENERGY" and get link straight in your inbox.

Heard about Ozempic? 💉
It’s the talk of the town for weight loss — but it’s actually a diabetes medication that affects appetite and insulin.

Before jumping on trends, understand the science, the side effects, and if it’s really meant for you.
Your health deserves facts, not fads. 🌿

11/08/2025

Comment "STRENGTH" and i'll sed you a step by step Plan.

Fat — the silent killer no one talks about. ⚠️
It doesn’t harm you overnight… it builds up slowly — attacking your heart, hormones, and energy every single day.

💡 Start moving.
🥗 Eat clean.
🧠 Take control before it takes over.

Your health isn’t an expense — it’s your biggest investment. ❤️

11/06/2025

Most people miss out on generational wealth because they are simply reacting to emotion and watching their portfolio go down, feeling sick to their stomach. Wealth is built by making calm decisions when everybody else is emotional. This video provides the exact system and framework I use to find long-term entry points and build positions when the market is red and others are selling.

Learn the ONE Indicator that shows precisely when great companies go on sale: the 200 EMA (200 Exponential Moving Average). This simple framework gives you structure when everything else feels chaotic.

I’ll show you exactly what I bought today—including Netflix, Meta, and Lyft—and why I’m not worried about the daily drama. Discover how to use Dollar-Cost Averaging (DCA) to build these positions slowly and smartly, avoiding the emotional rollercoaster of panic buying.

The lesson most people miss is how to stop being stuck in cycles and start thinking long-term. By separating your long-term wealth portfolio (your blue chips) from your active, short-term plays, you can achieve the financial freedom you are building toward.

If you only remember one thing from this video, let it be this: when a great company drops near the 200 EMA, you pay attention. Learn the truth right now so you don't have to learn through pain, and start building your portfolio with intention.

� WEALTH & WISDOM MEMBERSHIP: Get private livestreams, behind-the-scenes Q&A, and exclusive strategy breakdowns for only $3.99/month right here on YouTube. (HIT JOIN BY VIDEO)

� 90-DAY HEALTH & WEALTH CHALLENGE: Ready for the complete system (mindset, health, wealth)? Click the link below to join the full coaching experience and build financial freedom.

�hwchallenge.com

� 1-ON-1 COACHING: Work directly with me to build your personalized wealth, health, and mindset game plan. (Limited spots. Serious action-takers only.)
� kamilahcalender.com

� Legal Disclaimer: I’m not a financial advisor. This video is for educational and entertainment purposes only: not financial advice. Investing involves risk. Speak with a licensed financial professional in your area before making decisions.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

11/04/2025

Stop panicking! Go past the noise and learn the 5 catalysts (Ripple Prime, XRP ETFs, Fed Master Account) that prove institutions are accumulating. Discover the real infrastructure being built behind the scenes. Position for the long game as regulatory clarity and the predicted $150-200K BTC target near.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

11/03/2025

Comment Word *Strength* and am Gonna Send You Something Magical in your Dm's

11/02/2025

Are you constantly praying for miracles that could have been avoided if you just followed principles? This week, as markets react to earnings reports from Palantir, AMD, and Robinhood, we tackle the core issue destroying your peace: living life with no plan, just hope.

This video exposes the hard truth: Miracles are God’s emergency system—they’re not supposed to be your monthly budget. When you overspend or ignore instruction, praying for rescue is asking for mercy for ignoring wisdom. We detail why grace was never meant to replace discipline. God is trying to protect you from cycles that keep draining your peace.

This is the crucial shift from dependence to mastery:

• Understand the System: If you live by emotion, you’ll always need rescue. If you live by principle, you’ll always find peace. Wisdom sustains what miracles can only start.
• The Power of Momentum: Most people don’t need a miracle—they need momentum. We teach you how to shift your identity from a consumer to an owner by taking small, disciplined steps.
• Small Wins Build Strength: Whether it's opening a brokerage account or funding $20, every small act of obedience trains your mind for greater capacity. It's not about the miracle—it’s about the muscle. Don’t wait for confidence to act—act until confidence shows up.

Stop waiting for the miracle moment, and start walking in mature management. Learn how to build the foundation that lasts.
� WEALTH & WISDOM MEMBERSHIP: Get private livestreams, behind-the-scenes Q&A, and exclusive strategy breakdowns for only $3.99/month right here on YouTube. (HIT JOIN BY VIDEO)

� 90-DAY HEALTH & WEALTH CHALLENGE: Ready for the complete system (mindset, health, wealth)? Click the link below to join the full coaching experience and build financial freedom.

�hwchallenge.com

� CLICK HERE TO BOOK YOUR 1-ON-1 STRATEGY CALL TODAY. (Limited availability. Serious inquiries only.)
� kamilahcalender.com

� Legal Disclaimer: I’m not a financial advisor. This video is for educational and entertainment purposes only: not financial advice. Investing involves risk. Speak with a licensed financial professional in your area before making decisions.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

11/02/2025

Comment “ENERGY” ⚡
and I’ll send you
something magical in your DMs
that can change your
health, mood, and daily performance.

Your transformation
starts with one word.
Type it below. 👇

11/01/2025

Comment “STRENGTH” 💪
and I’ll send you something magical in your DMs —
super healthy for your mind, body, and lifestyle.

10/30/2025

The real crisis is here: Foreclosures are quietly stacking up, credit cards are maxed out, and repossession rates are at an all-time high. Meanwhile, Wall Street—with NVIDIA, Tesla, and Gold hitting all-time highs—is glowing green. This is the two Americas.

This video exposes the critical gap and details the plan you need to avoid falling on the wrong side of the next wealth transfer:
We break down the 2 biggest retirement mistakes that are keeping you broke:
1. Your 401(k) money isn't invested: It's sitting in cash, rotting with inflation instead of growing in the market. You are sitting on years of wasted growth.
2. You gave up control: You are "just another account number collecting fees" because you handed your money to advisors who aren't paying attention.
Job security is dead as Amazon cuts thousands of workers and automation takes over. You must build your freedom now while you still have stability, or desperation will make your decisions for you.

Your Action Checklist Today:
• Log into your retirement account and make sure your money is actually invested.
• Learn what assets you own.
• Start building a side income you control.
This market won't stay hot forever. Don't let this system bury you. Take control of your future before someone else decides it for you.

� WEALTH & WISDOM MEMBERSHIP: Get private livestreams, behind-the-scenes Q&A, and exclusive strategy breakdowns for only $3.99/month right here on YouTube. (HIT JOIN BY VIDEO)

� 90-DAY HEALTH & WEALTH CHALLENGE: Ready for the complete system (mindset, health, wealth)? Click the link below to join the full coaching experience and build financial freedom.

�hwchallenge.com

� CLICK HERE TO BOOK YOUR 1-ON-1 STRATEGY CALL TODAY. (Limited availability. Serious inquiries only.)
� kamilahcalender.com

� Legal Disclaimer: I’m not a financial advisor. This video is for educational and entertainment purposes only: not financial advice. Investing involves risk. Speak with a licensed financial professional in your area before making decisions.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

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