Dr. Saju Mathew

02/15/2026

Behind-the-Scenes Vibe
Mic’d up and ready. 🎤
Same mission, different setting — educating beyond the exam room.
MedInfluence TrustedMedicine OnAir PhysicianVoice

02/13/2026

02/11/2026

You don’t have to choose—cardio and weights work best together!

02/09/2026

02/08/2026

The moments before going live—turning evidence-based medicine into real conversations.
MedEd TVDoctor HealthcareCommunication

02/07/2026

I’ve learned that when you present yourself with care and positivity, the world tends to meet you there.
WellPresented

02/06/2026

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02/05/2026

It’s summertime in Melbourne!

02/05/2026

I believe in evidence-based medicine.
There’s a lot of noise out there telling you to buy supplements, boosters, and quick fixes.
The truth is less exciting- but far more powerful:
Eat real food. Move your body. Strength train.
Sleep. Repeat!
HealthyHabits
DoctorOnInstagram PreventiveMedicine

02/05/2026

Miss you Melbourne!

02/03/2026

Tennis is a sport you can play for life.
It keeps you moving, connects you with people, and challenges your mind and body.
As a physician, I believe movement is medicine—and tennis is one of the best prescriptions we have. 🎾

ActiveLiving PreventiveMedicine MindBodyConnection

02/03/2026

Tennis to me is like life. You can have the best team around you and you can be incredibly gifted, but at the end of the day YOU have to win that match. You have to seal the deal. You have to fight hard for every single point. And yes, while you are aiming to beat your opponent, you can also be respectful and not step on anybody’s shoes to get to the top. The game of tennis got me through some very difficult times in my life because I identify with how it really is a solo sport and a sport where you have to be strong, believe in yourself & never give up!
HealingThroughSport StrengthInStruggle OnePointAtATime FightForEveryPoint PurposeDriven GrowthThroughAdversity KeepShowingUp