Moon Cycle Mama Doula and Wellness

10/30/2025

🌸 It’s official! in-person healing returns this November! 🌸

Step into a sacred, refreshed space designed to nurture your mind, body, and spirit with Moon Cycle Mama Doula & Wellness.

Experience the benefits of true connection and hands-on healing:
🌿 Yoni Steam Certification (certificate + herbal blend + hard copies)
🧘‍♀️ Mindfulness & Breathwork (ages 10+)
🔮 Reiki Energy Healing + Chakra Alignment (ages 10+)
👣 Reflexology
🤰 Childbirth Education & Doula Consultations
📚 Signed Journal & Children’s Book Pickups
🧬 DNA & Lab Services

✨ Prefer online learning? Virtual options remain open, with very limited mobile services.

Let’s heal in community, breathe with intention, and realign your energy this season.

10/29/2025

🌿 Big News! 🌿
I’m excited to announce that I am now accepting UnitedHealthcare insurance — and I also accept FSA and HSA payments for eligible services! 💫

Beginning January 2026, I’ll be welcoming new clients who are ready to experience compassionate, holistic care through every stage of pregnancy, postpartum, and beyond.

As a Full-Spectrum Doula, Lactation Specialist, and Holistic Wellness Provider, I help families feel supported, informed, and empowered — mind, body, and spirit.

Whether you’re seeking:
✨ Birth or postpartum doula support
✨ Lactation guidance
✨ Reiki and holistic healing
✨ Maternal wellness education

Your care can now be covered through UnitedHealthcare or paid with FSA/HSA funds — making it easier to invest in your wellness.

📅 Accepting new clients beginning January 2026
💌 Message me today to join my waitlist or learn more.

10/28/2025

Prenatal doula support, Postpartum home visiting /doula support, Support groups, free diapers & wipes we got you!
Virtual or in person support 🙌🏾

Contact us to find out more👇🏾

Holistic Fertility , Birth, Postpartum, & Grief Doula and wellness Services. Chicago, IL. Contact Us.

10/21/2025

Baby essentials 👇🏾
(Check comments for more)

10/19/2025

Empowered Choices. Compassionate Support. Informed Care. 🌸

Having a doula who truly understands the journey makes all the difference. 💕
As a Certified Birth Doula, Certified Lactation Specialist, and Maternal Community Health Worker, I provide trauma-informed, evidence-based care especially for mothers navigating perinatal substance use disorders or incarceration.

Supporting human milk feeding isn’t just about nutrition, it’s about connection, healing, and giving every baby the best possible start. 🤱🏾✨

At Moon Cycle Mama Doula and Wellness, I advocate for informed decision-making, effective communication, and dignity for every birthing person, no matter their story.

Because every mother deserves a chance to bond, heal, and thrive. 💫

10/15/2025

Resources for holiday help👇🏾

10/13/2025

"Get Ready for a Smoother, More Empowered Birth — 5 Birthing Positions Every Mama Should Know Before Labor Begins!"

Your body was designed to give birth — and with the right positions, you can help your baby move down naturally, ease discomfort, and make labor progress more smoothly.

As a holistic doula and childbirth educator, I teach mamas how to trust their body, their rhythm, and their baby’s timing. These 5 positions are simple, powerful, and perfect for helping your baby find their best position for birth. 💫

10/12/2025

A word from mom's everywhere👇🏾

10/10/2025

💚 Today Is World Mental Health Day — Let’s Break the Silence, Together. 💚

Your mental health matters — in pregnancy, postpartum, parenthood, and everyday life. It’s okay to admit when you’re not okay. As a holistic doula and community health worker, I see firsthand how stress, sleep deprivation, and emotional overload can quietly turn into anxiety, sadness, or burnout.

🌱 Here’s what to recognize:

You feel constantly overwhelmed, even with small tasks.

You’ve lost interest in what used to bring you joy.

You’re isolating yourself or feeling detached from your baby or loved ones.

You can’t rest, or you’re resting but never feeling recharged.

✨ You’re not alone.
Healing begins with one step — reaching out for support. Whether it’s a trusted friend, your doula, a therapist, or a community care line — please don’t wait.

📞 If you or someone you know is in crisis, call or text 988 — the Suicide and Crisis Lifeline (available 24/7).
If you’re a new mom struggling, reach out to Postpartum Support International at 1-800-944-4773.

Let’s normalize checking in on our mental health the same way we check our blood pressure or nutrition. 💬
You deserve peace. You deserve support. You deserve you again.

🕊️

10/05/2025

🌿 October Awareness: Supporting Mothers Facing Substance Use Disorder (SUD)

✨ You are not your struggle, Mama — you are worthy of healing, hope, and a fresh start. ✨

Maternal Substance Use Disorder (SUD) is more common than most realize — and far too often, mothers facing it are met with stigma instead of support. As a Full-Spectrum Holistic Doula, Certified Lactation Specialist, and Community Health Worker, I walk beside mothers on every journey — including those working to heal, recover, and rebuild for themselves and their babies. 💜

At Moon Cycle Mama Doula and Wellness, I offer emotional, informational, and physical support for mamas navigating SUD, before or after birth. Together, we focus on:
🌸 Reconnecting spiritually through Reiki, meditation, and breathwork
🥗 Nourishing the body with gentle, holistic nutrition that supports recovery and milk production
🫶 Building confidence, stability, and love — one day, one choice at a time

Whether you’re a cannabis mama, a mother working to stay clean, or supporting someone on this journey — know this: You are seen. You are supported. You are not alone.

💫 Let’s rewrite the narrative of maternal recovery — with compassion, care, and community.

📩 DM or click the link in bio to connect with me at Moon Cycle Mama Doula and Wellness and explore how holistic doula support can nurture both you and your baby — mind, body, and spirit. 🌕

10/01/2025

Safe Sleep Basics Every Parent Should Know ✨🌙

💡 Did you know most sleep-related infant deaths are preventable with safe sleep practices? As a postpartum doula and newborn care consultant, I’m here to make sure you feel confident, informed, and empowered when it comes to your baby’s sleep.

Here are the 3 golden rules of safe sleep every parent should know:
✅ Back to Sleep – Always place baby on their back for naps and bedtime.
✅ Clear the Crib – No pillows, blankets, stuffed animals, or bumpers. Just a firm mattress with a fitted sheet.
✅ Room Sharing, Not Bed Sharing – Keep your baby’s sleep space in your room for the first 6–12 months.

🌸 Safe sleep saves lives, and when we know better, we do better.

At Moon Cycle Mama Doula and Wellness, I provide families with evidence-based newborn care guidance + holistic postpartum support—because every baby deserves safety, and every parent deserves peace of mind.

✨ Ready to learn more about creating a safe, nurturing space for your little one? Let’s connect! 💜