Marwil & Associates Psychotherapy

05/04/2026

Some clarity about Psychotherapy for Mental Health Awareness Month…

There are still so many misconceptions about therapy that keep people stuck, hesitant, or silently struggling.

The truth?
Therapy isn’t just for crisis.
It’s not about “fixing” you.
And it’s definitely not something you have to earn by hitting a breaking point.

It’s a space to:
• understand yourself more deeply
• build emotional resilience
• feel supported without judgment
• and create real, meaningful change

If you’ve been thinking about starting therapy—but something has been holding you back—this might be your sign to get curious about what’s actually possible for you.

You don’t have to do it all on your own.

💬 Which myth have you believed before?

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Chicago-based + virtual sessions available
Ready when you are: marwilpsychotherapy.com

03/03/2026

Teen mental health struggles rarely start with “bad behavior.”
They start with overwhelm, pressure, and nervous systems stuck in survival mode.

When we dismiss teen emotions, we increase shame.

When we validate them, we build resilience.

If you care about teens — your response matters more than your advice.

Today, check in. Listen longer. Fix less.
You might be the safe place they remember forever.

💜 Share this to spread awareness.
💬 Reach out if you or your teen need help managing these times.

01/30/2026

01/22/2026

✨ Reset & Renew 2026 ✨
A Women’s Wellness Group

If you’re tired of overthinking, self-criticism, and carrying stress in your body…
this is your invitation to do 2026 differently.

Reset & Renew is a supportive women’s wellness group designed to help you:
• Calm your nervous system and reduce stress
• Quit beating yourself up
• Interrupt negative thought spirals
• Build confidence through self-support
• Feel genuine connection with other women

No pressure to “fix” yourself.
No perfection required.
Just practical tools, meaningful reflection, and space to breathe.

🗓 Begins February 2026
⏳ 4 weeks | $200
💻 Live via video with Dr. Jo Marwil
🕯 Groups held Monday Evening or Saturday Afternoon

📧 Email drjo@marwilpsychotherapy with your day preference to join.

You don’t need a new version of yourself.
You need support, steadiness, and room to renew.

10/11/2024

We celebrate and support individuals who identify as LGBTQIA+ and are coming out or have already come out about their sexual orientation or gender identity. National Coming Out Day encourages open conversation and acceptance, helping to promote visibility and reduce stigma surrounding the LGBTQIA+ community. If you are struggling and need help coming out or navigating Q***r life, our therapists are here to help.

01/25/2024

We have experienced therapists with availability for Telehealth appointments! Call us at 872-228-6814 or contact us @ www.marwilpsychotherapy.com

We have experienced therapists with availability for Telehealth appointments! Call us at 872-228-6814 or contact us via our website: www.marwilpsychotherapy.com

11/24/2023

Let's take time to appreciate the blessings we have in life and give thanks to the people who support us.

Have a wonderful holiday weekend, celebrating with family and friends ❤️💜🧡💚💙

11/03/2023

Get to know more about our team!

Dr. Joanne Marwil (Jo), is our fearless leader and founder of Marwil & Associates Psychotherapy. With over 20 years of experience, she offers a warm, supportive, empathic environment while helping her patients overcome challenges and achieve greater life satisfaction. She specializes in helping teens and adults struggling with mood disorders, those facing difficult life transitions and those in need of deeper emotional connection to themselves and/or others.

In her free time she loves to travel and explore the world! She also enjoys being active such as doing yoga, playing Pickle ball, walking her dogs, biking etc.

Scroll to see some pictures from her recent trip to Greece!
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Interested in partnering with Rae in your mental health journey? We currently have Telehealth/virtual appointments available. To get started, call us directly at 872-228-6814 or message us through our website at marwilpsychotherapy.com/get-started/

10/28/2023

Is couples therapy worth it and will it work for us?

That is a loaded question...Here are a few things to consider:

1️⃣ Is each member in the couple committed to the relationship and wants it to work?

2️⃣ An openness to change is needed. Rarely do things get better if the couple is not dedicated to genuinely working to improve the relationship.

3️⃣ You will need to let your guard down, trust the process, and put in the effort beyond our sessions.

That said, couples counseling can be extremely beneficial and our team of compassionate and experienced professionals will ensure you have a positive experience by offering a safe and open space.

Learn more in our blog at www.marwilpsychotherapy.com/does-couples-therapy-work/
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We currently have Telehealth/virtual appointments available. To get started, call us directly at 872-228-6814 or message us through our website at marwilpsychotherapy.com/get-started/

We look forward to partnering with you to build a stronger partnership!

10/21/2023

I am inspired and captivated by this book, Love Every Day, written by a fellow Chicago Clinical Psychologist the incredible Dr. Alexandra Solomon!

Professionally and personally, I highly recommend this book. It gives a whole new perspective regarding what it means to love and be loved, including 365 solid concepts to take your relational and emotional intelligence to the next level.