Coach Laura Ellis

Coach Laura Ellis Changing lives is my passion and my purpose.

June 1 is your fresh start. ☀️Goal setting starts today.Small changes. Better habits. Real momentum. ❤️Message me and le...
05/27/2026

June 1 is your fresh start. ☀️

Goal setting starts today.
Small changes. Better habits. Real momentum. ❤️

Message me and let’s create your June 1 plan together. 💪

05/25/2026

Farmers market season is officially here 🌿

A reminder that wellness doesn’t always have to be complicated.
Fresh foods, simple meals, movement, sunshine, and consistency still matter ❤️Coach Laura Ellis

Grateful today for the courage, sacrifice, and service of so many heroes. ❤️🇺🇸Thinking of all the families remembering l...
05/25/2026

Grateful today for the courage, sacrifice, and service of so many heroes. ❤️🇺🇸
Thinking of all the families remembering loved ones this Memorial Day.

✨ Welcome to ONEDERLAND There’s something really special about seeing that scale start with a “1.”Not because of the num...
05/19/2026

✨ Welcome to ONEDERLAND

There’s something really special about seeing that scale start with a “1.”
Not because of the number alone… but because of everything it took to get there.

The choices.
The consistency.
The moments they wanted to quit but didn’t.

So proud of this amazing milestone and the hard work behind it. 🖤🤍

ONEDERLAND looks good on you.

Coach Laura Ellis

“I am so thankful that I took a chance on foodfuels and Laura Ellis. My weight has been like a yo-yo most of my adult li...
05/19/2026

“I am so thankful that I took a chance on foodfuels and Laura Ellis. My weight has been like a yo-yo most of my adult life. I noticed FoodFuels was working for friends and decided to give it a try. I lost 30 pounds in three months. I was concerned I would not be able to keep it off. The best part is that I have for six months and I really love maintenance. Being accountable to Laura everyday really made this work fir me. I want to give a huge thank you to my amazing coach Laura Ellis. I feel great and I couldn’t have done it without your incredible coaching, knowledge, motivation, positive attitude and friendship. Thank you foodfuels and Laura! “

If you’re ready for a summer reset message me, I can help you.

Coach Laura Ellis

Temporary changes create temporary results.Sustainable habits create lasting change.That’s why the goal shouldn’t just b...
05/19/2026

Temporary changes create temporary results.
Sustainable habits create lasting change.

That’s why the goal shouldn’t just be:
“Can I lose weight?”

It should become:
“Can I live this way a year from now?”

And honestly, the people who keep the weight off usually aren’t the most perfect.
They’re the ones who keep going after the ups, downs, plateaus, weekends, vacations, and hard weeks.

Coach Laura Ellis

05/18/2026

Laura’s Wellness Notes 🌿

A colorful plate does more than look beautiful.
Different fruits and vegetables bring different nutrients your body needs to thrive.

Fun fact:
The artichokes in this basket are actually one of the higher calcium choices shown here, plus they’re packed with fiber and antioxidants.

Real food. Real nourishment.
Small choices add up.

Coach Laura Ellis

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Chicago, IL

Telephone

+18479894758

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