Coach Laura Ellis

Coach Laura Ellis Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Laura Ellis, Weight Loss Center, Chicago, IL.

Independent wellness coach
Helping clients succeed using FoodFuels and other structured nutrition approaches
Specializing in accountability, consistency, and long-term results

01/11/2026

Tips for moving the scale:

“I’ll start when things calm down.”

That moment rarely comes.

Feeling stuck usually means you’re waiting for permission,
when what you really need is momentum.

Start messy.
Start small.
Start anyway.

👉 A coach to support you and keep you accountable is a game changer.

👉 If this resonates, my DMs are open.

01/10/2026

Motivation doesn’t come before action, it starts when you walk into the grocery store. 🛒

Being prepared is the real game changer.
✔️ Read labels
✔️ Shop the perimeter
✔️ Stock foods that make decisions easier

This is how it’s done.

💬 Message me if you need motivation or a simple reset.

It’s incredible what happens when you realize you’re not broken.It wasn’t willpower.It wasn’t another extreme plan.It wa...
01/10/2026

It’s incredible what happens when you realize you’re not broken.

It wasn’t willpower.
It wasn’t another extreme plan.

It was learning how to fuel your body consistently,
stop skipping meals,
stop counting every calorie,
and start focusing on nutrients and habits that actually work.

Coaching matters.
Consistency matters.
But your body was never the problem.

Message me if you want help.

Coaching isn’t just about starting a plan, it’s about staying supported as life happens. From maintenance skill-building...
01/07/2026

Coaching isn’t just about starting a plan, it’s about staying supported as life happens. From maintenance skill-building to travel planning, tech support, and momentum check-ins, my role is to help you build consistency and confidence over time. If continuity matters to you, I’m here, steady support, real-life solutions, and guidance you don’t have to start over to find.

This is the kind of coaching I provide.

Trying to eat healthy as a couple shouldn’t mean cooking two different meals.🆕 NEW: With FoodFuels Classic, you follow t...
01/07/2026

Trying to eat healthy as a couple shouldn’t mean cooking two different meals.

🆕 NEW: With FoodFuels Classic, you follow the same meal plan, shop once, and support each other, while still working toward your individual goals.

Simple works. Consistency wins.

I’m here. 🤍
Coach Laura Ellis

Ready for momentum?
📩 DM me for a Momentum Call

12/31/2025

Food is medicine. Period.

Coach Laura Ellis


FoodFuels

It’s okay to need help.It’s okay to admit this season feels hard.And it’s okay to stop pretending you’ve got it all hand...
12/30/2025

It’s okay to need help.
It’s okay to admit this season feels hard.
And it’s okay to stop pretending you’ve got it all handled.

Progress doesn’t come from doing more alone — it comes from support, consistency, and honesty with yourself.

If you’re ready for that kind of support, I’m here.

🤍Coach Laura Ellis

Most people don’t fail at plans.They fail at doing them alone. This plan isn’t about perfection.It’s about structure whe...
12/30/2025

Most people don’t fail at plans.
They fail at doing them alone.

This plan isn’t about perfection.
It’s about structure when life gets loud.
Clear meals. Clear expectations. Real support.

No guessing.
No extremes.
No “I’ll start Monday.”

Just a plan that tells you what to do, and a coach who stays when motivation fades.

If you’ve tried everything and you’re still tired of starting over,
maybe the issue was never the plan…

It was the lack of accountability.

FoodFuels works because it’s simple.
And simple works when you stay consistent.

Enrollment is open.
Message me today to get started.

Coach Laura Ellis

These results speak for themselves.Men are thrive on FoodFuels with Coach Laura Ellis—consistency, accountability, and r...
12/28/2025

These results speak for themselves.
Men are thrive on FoodFuels with Coach Laura Ellis—consistency, accountability, and results that last.

Coach Laura Ellis
Referral code: Laura Ellis 1

Address

Chicago, IL

Telephone

+18479894758

Website

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