Coach Laura Ellis

Coach Laura Ellis Changing lives is my passion and my purpose.

Most people don’t fail because they aren’t trying.They fail because what they’re following doesn’t fit their life.You do...
04/24/2026

Most people don’t fail because they aren’t trying.
They fail because what they’re following doesn’t fit their life.

You don’t need more restriction.
You need a better system.

🖤One that works with your body
🖤One you can actually stick to
🖤One that feels sustainable

That’s what I help people build every day.

Message me if you’re ready to feel in control again.

Coach Laura Ellis

Loving yourself isn’t something you wait to do after the weight is gone.It’s something you decide… while you’re becoming...
04/24/2026

Loving yourself isn’t something you wait to do after the weight is gone.
It’s something you decide… while you’re becoming.

Taking care of yourself isn’t punishment.
It’s not restriction.
It’s not starting over every Monday.

It’s choosing:
✨ better energy
✨ better habits
✨ better boundaries
✨ and showing up for you, even on the hard days

Because real transformation?
It starts the moment you stop fighting yourself…
and start taking care of yourself.

🤍Love yourself fiercely,

Coach Laura Ellis

What if eating more was the answer?23 pounds. 3 sizes. 8 weeks.Read this one ⬇️💛
04/23/2026

What if eating more was the answer?

23 pounds. 3 sizes. 8 weeks.

Read this one ⬇️💛

Blueberries 💙Small, simple... and powerful.This is what I mean when I say your body responds best to real food.Blueberri...
04/23/2026

Blueberries 💙
Small, simple... and powerful.
This is what I mean when I say your body responds best to real food.
Blueberries aren't just sweet, they're working for you:
✔️Supporting your gut
✔️Boosting your immune system V ✔️Helping reduce inflammation
✔️Giving your body what it actually needs to thrive

And here's the part | love most...

They can satisfy that sweet craving without pulling you off track.
No overthinking.
No complicated rules.
Just real food, from the Earth, doing what it was designed to do. 🫐

Coach Laura Ellis

Grill Season! ☀️🔥Backyard events are coming.The question is… are you ready for them?This is your window to build simple ...
04/22/2026

Grill Season! ☀️🔥

Backyard events are coming.
The question is… are you ready for them?

This is your window to build simple habits,
lean into fresh seasonal foods,
and create a rhythm that carries you through summer.

Because success isn’t about avoiding the season…
it’s about showing up ready for it.

Coach Laura Ellis

What’s your why?May is busy season…no different than the holidays.Full calendars. Big moments. Lots of photos.The photos...
04/21/2026

What’s your why?

May is busy season…no different than the holidays.
Full calendars. Big moments. Lots of photos.

The photos will happen either way.

The question is,
how do you want to feel in them?

Are you ready?

📩 Message me if you want support going into it

Coach Laura Ellis

**10 pounds gone.Habits built.Confidence found. 🤍Coached by Laura Ellis.**
04/21/2026

**10 pounds gone.
Habits built.
Confidence found. 🤍

Coached by Laura Ellis.**

10 years ago, I committed to a healthier lifestyle.Back then…I drank soda daily, added cream to my coffee, and barely to...
04/19/2026

10 years ago, I committed to a healthier lifestyle.

Back then…
I drank soda daily, added cream to my coffee, and barely touched fruits or vegetables.

Today…
No soda. No cream.
And I’ll try just about any fruit or veggie out there.

Not because I had to,
Because I learned how good it feels to take care of myself.

The benefits?
✨ Better sleep
✨ More energy
✨ Balanced hormones
✨ Clearer thinking
✨ Rarely getting sick

This didn’t happen overnight.
It came from small choices… repeated over time.

And that’s exactly what I help my clients do.

🩵Message me if you’re ready to start your own version of this.

Coach Laura Ellis

You are not broken.You don’t need more willpower.And you definitely don’t need to keep starting over.You need a better s...
04/15/2026

You are not broken.
You don’t need more willpower.
And you definitely don’t need to keep starting over.

You need a better system.

As your coach, I give you a personalized experience.
We work together to build something that fits your life…
your schedule, your habits, your real challenges.

And I’m right there with you…
on the good days and the ones that feel hard. 😉

Because this isn’t about being perfect.
It’s about having a plan that works
even on the days you don’t feel like it.

The busy days.
The emotional days.
The “I almost quit” days.

You don’t have to figure this out alone anymore.

That’s where the shift happens. ✨
And once it clicks… everything starts to feel different.

— Coach Laura Ellis

GOAL 🎉 -15 lbs. with Coach Laura EllisNot too late.Not too old.Not stuck.Just coached ❤️Story in comments 👇
04/14/2026

GOAL 🎉 -15 lbs. with Coach Laura Ellis

Not too late.
Not too old.
Not stuck.

Just coached ❤️

Story in comments 👇

Anyone can work out for an hour.But controlling what goes on your plate the other 23?That’s where the real work happens....
04/14/2026

Anyone can work out for an hour.
But controlling what goes on your plate the other 23?

That’s where the real work happens. 🖤

It’s not about perfection…
It’s about the choices you make when no one is watching.

— Coach Laura Ellis

Address

Chicago, IL

Telephone

+18479894758

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