
05/01/2025
May is Mental Health Month! One of the ways we take can take care of our mental health is by going to therapy. However, finding a therapist can be a dauting task! I am frequently asked to help people with that process, and even just to help them understand how to start that process. In honor of mental health month, I have written this guide to help you find the right therapists for you: https://www.presentawakenings.com/post/how-to-find-the-right-therapist-for-you
And for more information about Mental Health Month and for tips about mental wellness, visit https://mhanational.org/mental-health-month/