10/21/2025
Let’s talk about red light/infrared therapy. The light actually promotes circulation and healing as well as decreasing inflammation at a cellular level. When you have less inflammation you will experience less pain. When we experience less pain, our body releases the tension in our system allowing for further improvements in circulation and healing I have stopped using heat/cold modalities in my practice and supplement with light therapy instead.
People don’t give enough credit to their own bodies’ ability to heal. You don’t need to live with pain. It’s not part of aging. Listen to your body. It will tell you all the things.
Reach out for more info! Address that pain before it gets worse.