Revolution Wellness Club

Revolution Wellness Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Revolution Wellness Club, 738 S Kedzie Avenue Unit 2, Chicago, IL.

This is the true story of a group of employees in a community health center who started a wellness club to learn more about the typical health topics like exercise, nutrition, and stress reduction

“Sunday is literally my favourite day of the week because I have time to cook and eat 😂
12/17/2021

“Sunday is literally my favourite day of the week because I have time to cook and eat 😂

IngredientsProduce1 Acorn squash2 Avocados2 bunches Baby broccoli1 cup Black beans1 head Cauliflower1 cup Corn, canned2 ...
12/17/2021

Ingredients
Produce
1 Acorn squash
2 Avocados
2 bunches Baby broccoli
1 cup Black beans
1 head Cauliflower
1 cup Corn, canned
2 Cucumbers, small
1 tsp Garlic powder
1/2 tsp Onion powder
4 Potatoes
Condiments
1 tsp Miso
Baking & spices
1 Black pepper
1/2 tsp Curry powder
1 tsp Italian herb seasoning
1 Kosher salt
1 tsp Paprika
Oils & vinegars
3 tbsp Olive oil
2 tsp Sesame oil
Nuts & seeds
1 tsp Cumin, ground

I'm a Dietitian and This Is My Favorite Healthy Bread
12/16/2021

I'm a Dietitian and This Is My Favorite Healthy Bread

100 Healthy Snack Ideas (Real-Food Style!)
12/16/2021

100 Healthy Snack Ideas (Real-Food Style!)

This mineral is vital to our overall health, and you can take supplements to boost your levels.
12/15/2021

This mineral is vital to our overall health, and you can take supplements to boost your levels.

Healthy Breakfast Ideas to start your morning off right!
12/15/2021

Healthy Breakfast Ideas to start your morning off right!

My Favorite Healthy Meals
12/14/2021

My Favorite Healthy Meals

If you know me, you know I am all about healthy digestion and a healthy gut because it determines the health of our enti...
12/12/2021

If you know me, you know I am all about healthy digestion and a healthy gut because it determines the health of our entire body.

Water and Juice: 20-30 minutesFruit, Soup, and Smoothies: 30-45 minutesVeggies: 30-45 minutesGrains and Starches: 2-3 ho...
12/12/2021

Water and Juice: 20-30 minutes
Fruit, Soup, and Smoothies: 30-45 minutes
Veggies: 30-45 minutes
Grains and Starches: 2-3 hours
Beans, Meat, Poultry, and Fish: 3+ hours

What is Food Combining?
12/12/2021

What is Food Combining?

Food Combining: The Combos to Try & The Ones to Ignore
12/11/2021

Food Combining: The Combos to Try & The Ones to Ignore

Address

738 S Kedzie Avenue Unit 2
Chicago, IL
60612

Telephone

+13024922487

Website

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