Aslana Total Wellness

05/30/2025

https://www.instagram.com/aslana_wellness_shaman?igsh=MWE0MWl0eGhiZGRoZw%3D%3D&utm_source=qrfacebook dosnt seem to like pennywise?? Reposting a old favorite from my insta. It didnt cross post like its supposed to

158 Followers, 602 Following, 72 Posts - See Instagram photos and videos from Aslana ✨Wellness Shaman ()

05/29/2025

I’m going full circle here everyone 😌 the first yoga studio in Algonquin was opened by me in 1999! Called tye bliss body in the house that became sold to make way for the highrise.
It was diagonally located to the old City Hall where I’m teaching this class now!

excited to offer this class to help you! whether you’re just committing to self-care wellness or you have had a regular practice. this is a curated class and meets tou where your at in your journey. expert ! leave feeling so good in your body mind and spirit. No flexibility needed! I promise 😁

There's still time to register for our upcoming Slow Flow series! Whether you're a seasoned yogi or just starting out, this class welcomes all levels. Simply arrive as you are and let your practice guide you!

🗓️ Dates: July 10 - July 24
🕕 Time: 6:00 - 7:00 PM
📍 Location: Algonquin Historic Village Hall

To secure your spot and for more details, visit: https://rec.algonquin.org

Take advantage of this opportunity to unwind and find your flow. See you on the mat!

05/24/2025

For the ones who dream big, hustle hard, and still find time to care for others—
This is your space to receive.

My curated massage therapy isn’t just bodywork. It’s soul-tending.
It’s where tight muscles meet gentle intention.
Where breath softens, and your nervous system says thank you.
Where the weight you carry gets lifted—energetically and physically.

You bring the fire.
ill bring the grounding.
Let your body catch up with your dreams.



https://foxriverspa.com/Spa-treatments/massage/

05/24/2025

Take good care of your soul.
Curated vibes. Sacred space.
This is your invitation to pause and tune in.
Let your spirit rest easy.
Let your energy rebalance.

Whether it’s sound, breath, stillness, or subtle shifts—
Ill hold space for what needs to soften, release, and realign.

This isn’t just self-care.
It’s soul maintenance.
And you deserve it.






https://foxriverspa.com/Spa-treatments/energy-healing/

02/27/2025

Took an amazing cranial class with Dr. Chris.
Inspiring knowledgeable and a great education! I feel like I was with my tribe nerding out on jaw muscles, chains or myo release, tensegrity and all the good schtuff!
Super fun excited planning the rest if some if my classes with this as its my jam!