Anxiety Coach

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Anxiety Coach I'm a psychologist who specializes in fears and phobias. Visit www.anxietycoach.com for more! I'm a clinical psychologist in Chicago.

I help people overcome all kinds of fears and phobias. If you're looking for information or help with fears and phobias, I have several things to offer. I have a website that's full of descriptive and self help materials. I've written several self help books for people with anxiety disorders: Panic Attacks Workbook, The Worry Trick, and Fear of Flying Workbook. You'll find these on my website at anxietycoach.com. I also offer individual treatment in the Chicago Loop.

I was interviewed by the New York Times, February 4, 2025, on the topic of panic and alcohol. Read it here:
05/02/2025

I was interviewed by the New York Times, February 4, 2025, on the topic of panic and alcohol. Read it here:

We asked experts if alcohol can cause anxiety to spike and what you can do about it.

Do you wonder what "anxiety sensitivity" means? And how understanding it can help you work with anxiety troubles? Here's...
22/12/2024

Do you wonder what "anxiety sensitivity" means? And how understanding it can help you work with anxiety troubles? Here's a great explanation of the topic from an esteemed colleague, Carl Robbins.

Podcast Episode · OCD Family Podcast · 12/21/2024 · 1h 24m

20/11/2024

Online class for fearful fliers!

6 Wednesday evenings beginning Jan. 8.

Message me for more info.

An Australian weatherman recently had a panic attack on the air, and gave us all a master class in how to respond.Take a...
16/08/2024

An Australian weatherman recently had a panic attack on the air, and gave us all a master class in how to respond.

Take a look:

Australian meteorologist Nate Byrne had a panic attack while live on air. See how his candid approach and support from co-hosts helped him manage the moment.

08/06/2024

Here's an interview conducted May 22, 2024 with Dr. Shrradha Sidhwani of the RAY Foundation in India, on the topic "Dealing with Panic Attacks".

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