Healing with Serg

01/07/2025

Let's move past quick fixes to better health.❤️‍🩹

I am offering free 15 minute wellness consultations - stop by the market tomorrow and let’s chat.

Wednesday, July 2nd
3pm - 7pm
Archer & Narragansett

19/12/2024

Recalls after Recalls. They are calling this “food”! Sorry but packaged food is nutrient-poor and Not real food!!

Remember, the longer the shelflife, the shorter yours. 🤔








🚨 Recall Alert! Various packaged snacks have been recalled due to undeclared allergens, impacting nine states and online sales.
Click the link in the comments to learn more 👇

08/12/2024

My clients are the experts of their own bodies.

As their health coach I’m here to help them connect the dots - and make their health goals, sustainable, and achievable.

Sergio A. Aguirre Jr.

Schedule a free 30 minutes Wellness call. Send me a private message.

Coaching, is allowing the client to take the lead in their journey of health and wellbeing.

It is not just about a certain weight in the scale or having good labs numbers. It is about defining what truly matters to each client.

Please send me a private message if you would like to schedule your free Wellness Consultation.

26/06/2024

Treat the person, not the disease. Sergio A. Aguirre Jr.

The medical industry wants to give you a pill for everything:

Have diabetes - here’s a pill.
Have high blood pressure - here’s a pill.
Have high cholesterol - here’s a pill.

12/05/2024

Coaching, is allowing the client to take the lead in their journey of health and wellbeing.

It is not just about a certain weight in the scale or having good labs numbers. It is about defining what truly matters to each client.

Please send me a private message if you would like to schedule your free Wellness Consultation.

18/01/2024

We already know fast food is high in sodium, low in healthy fats, and is nutrient poor.

Now this nonprofit has discovered other toxic chemicals in fast food and even metals. As a country, we need to start making shifts in the way we eat and the restaurants we visit.

It’s been about 8 years since my wife and I have invested time and effort to “re-introduce ourselves to our kitchen“ and eat food that we prepare. 

It can and is difficult to always eat healthy and cook at home since so much bad food is all over and around us. But do what you must to make a conscious effort to make time and invest in your health with clean and nutritious, homemade food.

Check out this article which explains even more in detail the toxins found in fast food 🍔🌭🌮🍟🍕🍿

Moms Across America is announcing the heavy metal test results from the top twenty most popular fast food restaurants. The 42 samples were tested for arsenic, cadmium, lead, and mercury. 100% of the samples, contained alarming levels of cadmium and lead.