The Sanctuary Yoga Studio

01/12/2026

Flow together. Rest together. Vibrate higher together. 💕 Valentine’s Day Partner Yoga + Sound Bath ✨

Two chances to enjoy this wonderful class!
🖤Friday February 13th @ 7:30pm
🖤Saturday February 14th @ 4pm

No experience necessary! We will explore a sequence of fun partner poses and end with a sound healing meditation.

01/08/2026

Lift, flip, and fly 💫
Join us for our NEW Aerial Pilates & Headstand Workshop—a supportive, strength-building class focused on confidence, control, and graceful inversions.
The first half will include a targeted pilates class focusing on core and lower body strengthening moves. Once we are warmed up we will focus on building a headstand without the wall ✨
No experience required!

🗓 1/24
⏰ 11:30 AM
📍 Limited spots available—save yours!

01/07/2026

01/05/2026

Drift into deep rest.
Let soothing sound vibrations and gentle guidance ease the body and calm the mind.

🔔 Guided Sound Bath Meditation
🧘‍♀️ Hammock or Mat Options Available
📅 Monday at 8:15 PM
📅 Friday at 7:15 PM

Unwind, reset your nervous system, and restore your energy.
Limited spots—save yours now.

01/03/2026

New year, new strength goals ✨
Ready to try a workout that lifts you—literally? Our Beginner Aerial Classes are the perfect way to build strength, confidence, and flexibility while having fun. No experience needed, just show up and fly into the new year 💪🖤

Spots are limited—start your aerial journey now! Bring a friend and try something new!

01/02/2026

Always a sell out event!!! DM to sign up- you don’t want to miss this!

12/31/2025

Are you ready to deepen your connection with sound and vibration as a tool for transformation?

Join us for our SECOND Art & Science of Sound: Sound Healing Certification, a powerful 2-day immersive training designed to give you both the practical skills and spiritual wisdom to share sound healing with confidence.

Over the course of this weekend, you’ll learn:
• The foundations of sound and frequency for healing
• How to work with crystal bowls, chimes, gongs, and voice
• The energetic and scientific principles of resonance
• How to create safe, impactful private sessions and group sound baths

This training blends the mystical art of sound with the grounded science of vibration, offering you a complete toolkit for your personal practice or professional path.

📅 Dates: January 31st & February 1st
💰 Tuition: $555
📧 DM us for more information!

12/29/2025

This Wednesday, join us for this year-end meditation, a pause to acknowledge how far you’ve come, before envisioning what’s next 🌙💫✨

12/25/2025

🎄 May your Christmas be as magical as you are! 💫

12/23/2025

✨ Low Hammock Restorative Yoga – SUNDAY 1/4✨

Float into deep relaxation with our Low Hammock Restorative Yoga class. This gentle, supportive practice uses low-hanging aerial hammocks to help you release tension, stretch deeply, and melt into a state of calm.

Perfect for all levels—whether you’re looking to unwind from the week or prepare for the one ahead. This is also a great introduction to aerial!

Space is limited—reserve your spot now!