02/01/2026
Self-care today looks like:
🔕 turning OFF my notifications
🚫 turning ON my “not today”
🧖♀️ slapping on a face mask like it’s emotional armor
🕯️ lighting a candle so my attitude seems intentional 😂
If you’re looking for me, I’m in my cozy robe, ignoring the group chat, and protecting my peace like it pays my bills. ✨
What’s your version of self-care right now?
A) nap
😎 snack
C) silence
D) all of the above 👇