Elevate Wellness- Chiropractors

07/02/2025

Refer a Friend or Family Member
Get Rewarded!

At Elevate Wellness, we believe in the power of healing and the strength of community. We value your referrals and credit the ongoing growth of our practice to your referrals! We strive to bring the "Private Practice" experience to everyone!

🤝 How It Works: 🤝
If you're a current patient, refer a friend or family member to our office.

They schedule an appointment for chiropractic or physical therapy services.

You BOTH benefit!

Benefits for You:
1 FREE SESSION ON CUPPING THERAPY or LEG COMPRESSION MASSAGE

💼 Benefits for Your Friend/Family Member: 💼

Experience our expert chiropractic and physical therapy services.

Begin their path to pain relief, mobility, and a healthier life.

*There's no limit to the number of friends and family you can refer. So, spread the word and reap the rewards. Offer cannot be redeemed by Medicare members*

Click here for an update from Elevate Wellness Chiropractic Medicine!

05/27/2025

FSA/HSA card

Did you know many Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) expire at the end of the year? Don’t let those hard-earned dollars go to waste!

At Elevate Wellness Chiropractic Medicine, we’re here to help you feel your best. Use your FSA/HSA funds for chiropractic care, including adjustments, therapies, and treatments designed to relieve pain, improve mobility, and enhance your overall wellness.

Your FSA/HSA benefits may be used towards deductibles:
Chiropractic Care
Orthotics/Inserts for your shoes
Physical Therapy

Don't wait! Start taking advantage today!

Click here for an update from Elevate Wellness Chiropractic Medicine!

04/02/2025

A bulging disc can exert pressure on spinal nerves, leading to debilitating back pain. Understanding the mechanics of the spine is essential for effective treatment and prevention of such conditions.

Proper PHYSICAL exam should always confirm any radiographic findings.

Chiropractic treatment and PT should be the first line of defense in treating bulging/herniated discs.

Suffering from back pain? Schedule a consultation to talk about the best approach for you.

03/29/2025

Mindful movement of the spine plays a vital role in preventing injuries during physical activities. It's not just about strength; maintaining control over your movements can significantly enhance performance and reduce the risk of injury.

The most common "lack of control" we find in our patients is the inability to control the pelvis and lumbar spine during a movement such as a squat (this applies to any movement where you are required to reach and pick something up off the ground).

In our office, we use biofeedback to show patients this lack of control and to train proper mindful movements.

Have any questions? Feel free to reach out!

03/25/2025

Chiropractic adjustments can be a game changer for those suffering from headaches. By addressing the area where the nerves exit the spine, tension can be relieved, and blood flow is improved, leading to fewer headaches and a better quality of life. Making certain changes to our activities of daily living can have significant improvement on headaches. Suffering from headaches or migraines? Let's get in touch!

03/07/2025

Unlock Your Chiropractic Benefits Today! Discover how many visits you’re eligible for and learn all the details of your policy, ensuring you make the most of your wellness journey with us!

Click here for an update from Elevate Wellness Chiropractic Medicine!

03/05/2025

I had an amazing time educating high school students about the chiropractic profession, the path to becoming a chiropractor, and the realities of running a chiropractic business. Their enthusiasm and curiosity led to some great questions and discussions! I even got to connect with the teacher of the class who has been a long time gym and basketball friend!

✏️📚

01/23/2025

Pregnancy & Chiropractic Care 🤰✨

Pregnancy brings amazing changes—but also discomfort. Chiropractic care can help with:

✔️ Low Back Pain & Sciatica – Eases spinal pressure & nerve pain
✔️ Pelvic Pain & Instability – Supports pelvic alignment for mobility
✔️ Round Ligament Pain – Reduces tension & sharp pulling sensations
✔️ Postural Changes & Mid-Back Pain – Improves posture & relieves tension
✔️ Headaches & Migraines – Helps with hormonal & postural strain
✔️ Nerve Compression & Carpal Tunnel – Relieves numbness & tingling
✔️ Sleep & Restless Legs – Enhances nervous system function for better rest
✔️ Postpartum Recovery – Realigns the body after birth for healing

Feel your best throughout pregnancy with Elevate Wellness Chiropractic Medicine! 💙 Book your appointment today! 📍

01/16/2025

Its that time of the year...

Cold weather can weaken your immune system, making you more susceptible to illness. At Elevate Wellness Chiropractic Medicine, we believe in proactive health care! Along with regular chiropractic adjustments to keep your nervous system functioning at its best, we recommend these top supplements to help prevent and fight off illness:

🟢 Vitamin D – Supports immune function, especially during months with less sunlight.

🟢 Vitamin C – A powerful antioxidant that helps boost your body’s natural defenses.
🟢 Zinc – Essential for immune response and can help shorten the duration of colds.
🟢 Elderberry – Known for its antiviral properties to help fight respiratory infections.
🟢 Probiotics – Support gut health, where 70% of your immune system resides!

Click here for an update from Elevate Wellness Chiropractic Medicine!

01/11/2025

Refer a Friend

At Elevate Wellness Chiropractic Medicine, we love helping you feel your best—and now, we’d love to help your friends and family too! If someone you refer becomes a new patient, they’ll thank you for introducing them to better health, and we’ll thank you with a special reward. Let’s work together to elevate wellness in our community!

🤝 How It Works: 🤝
Refer a friend to our office!

They schedule an appointment for chiropractic or physical therapy services or any of our services.

You BOTH benefit!

Benefits for You
Choice of:
Shockwave Therapy
Cupping Therapy
Leg Compression Relax session

*There's no limit to the number of friends and family you can refer. So, spread the word and reap the rewards.*

Click here for an update from Elevate Wellness Chiropractic Medicine!

12/17/2024

FSA/HSA card

Did you know many Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) expire at the end of the year? Don’t let those hard-earned dollars go to waste!

At Elevate Wellness Chiropractic Medicine, we’re here to help you feel your best as you wrap up the year. Use your FSA/HSA funds for chiropractic care, including adjustments, therapies, and treatments designed to relieve pain, improve mobility, and enhance your overall wellness.

Your FSA/HSA benefits may be used towards:

Chiropractic Care

Orthotics/Inserts for your shoes

Physical Therapy

Time is running out! Most plans reset on January 1st, so now’s the perfect time to book your appointment and take full advantage of your benefits.

Click here for an update from Elevate Wellness Chiropractic Medicine!

05/29/2024

Elevate Above Your Body's Limitations!

While the temperature increases, more people find themselves involved in physical activities, especially outdoors. Be sure to take proper steps to avoid an injury!

Here's our tips!

Tip 1: Proper hydration
Although many people are aware that they should drink 8-10 cups of water daily, fewer realize that coffee can negate the benefits of one cup of water. If you drink coffee, make sure to compensate by adding an extra cup of water for each cup of coffee you consume. Neglecting to do this can lead to dehydration.

2: Stretch with a purpose
Injuries often occur unexpectedly. Many times, people describe the cause of their injury with statements like, "I was just getting up from my chair." If you anticipate engaging in more strenuous activities, it’s beneficial to do light stretches that mimic the larger movements you’ll be performing at higher intensity.

3: Stay ahead of the game
Elevate above your body's limitations by getting assessed for movement faults. Injuries happen when we are unable to move properly. Movement screening is a great way to improve range of motion limitations you might not think you had. Chiropractic care is not just meant for injuries, but to prevent them from happening as well. Let's get started!

Click here for an update from Elevate Wellness Chiropractic Medicine!