Gold Coast Surgicenter

08/26/2025

Gentle Stretches For Fast Recovery After A Hip Replacement
Return to your life with minimally invasive hip replacement and discover targeted stretches that can accelerate recovery and get you moving again.

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Gentle Stretches For Fast Recovery After A Hip Replacement Hip replacement is one of the most common reasons for joint arthroscopy surgery. During the procedure either all or some of the affected hip joint is removed and replaced with alternative materials that are more durable. The operation may be...

08/19/2025

Be Careful With Your Rehab After Surgery
Rehab after surgery involves movement that can be painful. Knowing when to ignore pain or act on changes can ensure recovery goes smoothly.

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Be Careful With Your Rehab After Surgery Surgery, especially joint surgery, is more effective with a detailed rehabilitation plan that is strictly adhered to over several weeks or months. Rehab after surgery is designed to help patients restore strength, regain mobility, and achieve improved functio...

08/15/2025

This Relaxation Day, take a moment to unwind and prioritize your well-being. Whether you're recovering from a procedure or just need a break, relaxation is key to healing.

08/12/2025

Say No To Slow Hip Replacement Surgery Recovery
Historically, hip replacement was a debilitating surgery with prolonged recovery timelines. But these days, minimally invasive surgeries make recovery easier.

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Say No To Slow Hip Replacement Surgery Recovery Sometimes, conditions like arthritis can rob people of mobility. A reduction of cartilage on the joints or even significant bone loss can make even simple movements difficult and lead to a reduced quality of life. Although non-invasive or at-home solut...

08/11/2025

This Health Center Week, we celebrate the essential role of health centers in providing accessible care to our communities. At Gold Coast Surgery, we’re proud to be part of a healthcare system dedicated to your well-being.

08/05/2025

What’s Numbing Your Arm?
Herniated cervical discs can cause arm numbness and tingling. Learn about symptoms, triggers, and treatments for better spinal health.

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What’s Numbing Your Arm? Experiencing a tingling sensation or numbness in the arms can be puzzling and sometimes alarming. While these symptoms are commonly associated with minor issues, numbness could also hint at underlying conditions related to spinal health, such as a herniated cervical disk. ...

07/28/2025

Carpel Tunnel Basics
Keyhole surgery for carpel tunnel syndrome offers many benefits to get you back on your feet sooner and doing the things you enjoy.

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Carpel Tunnel Basics Carpel tunnel syndrome (CTS) is a common condition that occurs when the medium nerve, which runs through the carpel tunnel in the wrist, becomes compressed. Compression of the median nerve leads to a range of symptoms, including numbness, tingling, weakness, and pain in the hand...

07/24/2025

On Swim a Lap Day, dive into health and fitness! Swimming is a great way to stay active and support your recovery after surgery.

07/21/2025

Checklist For Faster Healing
ACDF surgery offers relief from severe neck pain. Learn how proper recovery practices can help you heal effectively.

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Checklist For Faster Healing Anterior cervical discectomy and fusion (ACDF) is a surgical treatment for patients suffering from severe neck pain and nerve compression in the cervical spine. This procedure removes damaged discs and stabilizes the spine. ACDF is geared toward relieving pain that has n...

07/14/2025

Move Freely Again
Is elbow pain holding you back? Outpatient arthroscopy offers quick relief, faster recovery, and restored function. Regain mobility with minimal discomfort.

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Move Freely Again Elbow pain can be a significant barrier to enjoying life, from simple tasks like lifting groceries to more involved movements like playing sports. Discomfort in the elbow that lingers can affect quality of life, limiting the ability to work, exercise, and enjoy hobbies. Many people...

07/07/2025

The Price Of Playing Sports
Sports injuries can disrupt athletic performance. Explore how minimally invasive treatments can offer faster recovery, reduced pain, and improved outcomes.

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The Price Of Playing Sports Participation in sports offers numerous benefits for physical and mental well-being. Playing sports creates positive experiences and opportunities to compete and develop athletic and life skills. However, the inherent physical demands of athletics also carry the risk of i...

07/04/2025

This Fourth of July, celebrate freedom and health.