Core Evolution

09/13/2017

Amazing and inspiring!

“When I came to, I realized I was floating face down in the water, unable to move or feel anything below my shoulders,” Theo St. Francis tells PEOPLE

05/19/2016

This brings me joy! Never stop moving.

02/03/2016

I know you've asked yourself this a hundred times.....

06/06/2015

Fitness for the Body and Mind. Ageless Grace training this weekend at Core Evolution.

Timeless Fitness for the Body and Mind

05/18/2015

Give the people what they want...isn't nearly as powerful as teaching people what they need.

There's always a shortcut available, a way to be a little more ironic, cheaper, more instantly understandable.

-- Seth Godin

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Core Evolution is a studio based on the idea of lessons, not workouts.

Now, you will move, you will work, you will even break a sweat. But more importantly, you'll walk out with more self awareness, more information about you move and how to take care of your body.

So here's to giving you what you want and what you need.

04/07/2015

Check out our new location.

03/15/2015

One door closes and another opens. It's been great six years at our 676 N. LaSalle location. Join us for the journey at our new location starting Monday, March 16:

650 N. Dearborn #250

03/14/2015

Mindbody meet Bodymind. The possibilities that this opens up is just beautiful.

Federico Bitti suffers from dystonia, a disease that affects a person's ability to control their muscles. He is trying a new therapy involving...