Stride Soles

Stride Soles Podiatrist-built custom orthotic insoles without leaving home. Our process is made to be easy easy and convenient as possible. It takes just 10 minutes.

We are a team of podiatrists and expert orthotics designers to help people build confidence, perform optimally, and live healthy lives. Answer a few questions about your performance goals and medical needs, scan your feet with your phone, and sit back while we build your perfect orthotic insole. Get clinical-grade orthotics with no scheduling, no appointments, and all from home.

09/05/2025

Flat feet can cause pain in your feet, ankles, knees, and lower back. The good news is that there are ways to correct it without surgery. Simple exercises, stretching, and the right support can reduce pain and prevent the need for surgery. Learn more at the provided link. Have you felt this?

09/05/2025

Flat feet can cause pain in your feet, ankles, knees, and lower back. The good news is that there are ways to correct it without surgery. Simple exercises, stretching, and the right support can reduce pain and prevent the need for surgery. Learn more at the provided link. Have you felt this?

09/05/2025

Flat feet can cause pain in your feet, ankles, knees, and lower back. The good news is that there are ways to correct it without surgery. Simple exercises, stretching, and the right support can reduce pain and prevent the need for surgery. Learn more at the provided link. Have you felt this?

09/04/2025

The Framingham Foot Study indicates bunions are often hereditary, especially among those of European descent. Footwear, like high heels, can worsen the condition. Genetics create the predisposition, while shoes can trigger bunion development. Custom orthotics may slow bunion progression. Have you experienced this?

09/03/2025

Custom orthotics might not be the solution if they're made without a proper gait analysis. These orthotics, often based on guesswork, may initially feel good but can fail to address the root cause of foot imbalances. A gait analysis ensures orthotics correct these issues, preventing future injuries. Have you tried custom orthotics?

08/27/2025

Flat feet: Were you born with them, or did they develop? It depends! All babies start with flat feet, but arches can fall later in life due to injury, aging, or even obesity. Like everything, it's a mix of genetics, environment, and chance. Have you experienced this?

08/26/2025

Plantar fasciitis pain can snowball. Those sharp stabs in the heel? They change how you walk, turning a heel problem into a whole-body problem. Ignoring it leads to more inflammation and risk of rupture. Custom orthotics can resolve 75% of cases early. Don't wait!

08/21/2025

Is wearing insoles unnatural? Maybe. But so are floors and shoes! Walking barefoot on natural ground gives your feet important info, helping them adapt. Are your feet getting the right signals?

08/20/2025

Most people think orthotics are just cushioning, but their real value comes from how precisely they match the body. Gait analysis can make all the difference, revealing how feet strike the ground and how weight shifts. It's foundational to moving the best way possible.

08/20/2025

Heel pain got you down? 83% of people might be making it worse with the WRONG shoes. Turns out, those cute flats and old sneakers could be the culprit! But good news: proper support can make a HUGE difference. Time for a shoe makeover?

08/19/2025

Foot pain isn't always the first sign of trouble for diabetics. Loss of sensation can mask injuries, leading to severe ulcerations. Custom orthotics reduce pressure, preventing complications. Seeing this ulceration is a reminder to take care!

08/17/2025

Achilles pain: more than tendinitis? Knowing the difference between gradual overuse and a sudden tear can save mobility. A tear might bring a pop and severe pain, stopping movement. Tendinitis allows standing on toes, while a tear doesn't. Rehab vs. surgery.

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Chicago, IL

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