Stride Soles

Stride Soles Podiatrist-built custom orthotic insoles without leaving home. Our process is made to be easy easy and convenient as possible. It takes just 10 minutes.

We are a team of podiatrists and expert orthotics designers to help people build confidence, perform optimally, and live healthy lives. Answer a few questions about your performance goals and medical needs, scan your feet with your phone, and sit back while we build your perfect orthotic insole. Get clinical-grade orthotics with no scheduling, no appointments, and all from home.

03/11/2026

What makes Djokovic's court slides so unique? It's not just sliding; it's controlled deceleration. He maintains biomechanical organization, lumbopelvic stability, and head stillness, allowing precise ball striking even during high-speed lateral movement. This controlled pattern preserves axial alignment for optimal performance.

03/09/2026

The crucial step before Carlos Alcaraz hits the ball is his plant foot. It's the key to his power and recovery. By planting firmly with flexed knee and open hips, he loads force into the ground, creating ground reaction force that stabilizes his kinetic chain. This allows him to freeze, coil, and unleash shots with incredible balance, ready for the next move.

03/06/2026

Forget pure speed. Luka Doncic's genius lies in controlling balance and timing, all starting with his feet. Discover how his micro steps and powerful step-back moves disrupt defenders and create scoring opportunities.

03/01/2026

As a doctor, I analyze Roger Federer's footwork. Just before impact, he takes tiny, quick steps to adjust his spacing and align his strike zone naturally. His feet stay active, allowing him to change stance or absorb shock late in the swing. This keeps his upper body quiet while his feet work, making his powerful stroke look effortless.

03/01/2026

Watch Roger Federer's feet as a doctor breaks down his genius. Tiny, quick steps before contact aren't for distance, but for perfect shot setup. His feet stay alive, allowing late adjustments and effortless timing. It's all about micro-adjustments below the waist for a simple, powerful stroke.

02/28/2026

A doctor breaks down how Allen Iverson's biomechanically efficient first step, loaded forefoot, and elite ankle control changed NBA guard play forever. It wasn't just about handles; it was about explosive, efficient movement.

02/26/2026

As a doctor, I can confirm Kyrie Irving's footwork is unmatched. It's not about speed, but biomechanics. See how his low hips and angled foot placement allow instant changes in direction without losing balance. He redirects force for effortless-looking moves that leave defenders reeling.

Our CEO, Greg Gerla, ensuring every pair is perfect
02/22/2026

Our CEO, Greg Gerla, ensuring every pair is perfect

Which shoe do you want to upgrade?
02/22/2026

Which shoe do you want to upgrade?

For every shoe, every occasion
02/22/2026

For every shoe, every occasion

Ultimate comfort
02/22/2026

Ultimate comfort

The ultimate custom orthotic
02/22/2026

The ultimate custom orthotic

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Chicago, IL

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