Blue Lotus Healz, LLC

10/11/2025

10/11/2025

✨ Blue Lotus Awakening Breathwork Experience ✨

Last night was nothing short of magical. The energy, the healing, the release, everything flowed in divine timing.
Every breath carried transformation, every tear carried renewal.
Thank you to every beautiful soul who showed up, trusted the process, and allowed Spirit to work through the breath. 💙🌸

Here’s to awakening deeper, healing fully, and rising higher.

10/10/2025

🌿✨ Tomorrow’s the Day! ✨🌿

The moment has arrived… your Blue Lotus Awakening Breathwork Experience is almost here! 💙

Tomorrow, we step into healing, release, and transformation together. A sacred 2-hour journey awaits, guiding you through:
💫 Rooting & Grounding — Connect deeply to your center and the earth
💫 Energizing & Awakening — Ignite your inner light and life force
💫 Releasing & Catharsis — Let go of trauma, grief, and emotional blocks
💫 Blooming & Integration — Embody your newfound clarity, peace, and strength

✨ You’ll be supported by ceremonial drumming, sound healing, ambient energy, and sacred frequencies—all designed to help you release, breathe, and rise.

Come ready to feel, move, and transform. Bring a journal, an open heart, and a willingness to let go.

💙 Your safe, sacred space awaits. Tomorrow is the day to awaken.

10/09/2025

Trauma Healing Breathwork: Release, Restore & Reclaim Your Power

Step into a sacred space of safety, compassion, and deep transformation.
This Trauma Healing Breathwork journey is designed to help you gently and powerfully release stored pain, generational wounds, emotional blockages, and subconscious patterns that have been weighing you down.

Using a combination of Witality Breathwork, Holotropic Breathing, and guided somatic release techniques, this session works on all four levels of the self — physical, mental, emotional, and spiritual — to create a whole-body reset.

Through intentional breathing, vibrational sound healing, and light touch energy work, you will activate the body’s innate ability to heal itself, shift stagnant energy, and create space for inner peace and clarity.

This is not just a breathwork session — it’s a soul-level cleansing ritual. Whether your trauma is recent, buried deep in your past, or inherited from your lineage, this process offers a gentle yet powerful way to reconnect with your wholeness.

What You’ll Experience
• Opening Circle & Safe Space Agreement — creating a container of trust and intention.
• Guided Breathwork Journey — combining rhythmic breathing patterns with music to access deep states of release and healing.
• Emotional Clearing & Somatic Release — allowing your body to discharge stored tension and suppressed emotions.
• Light Language & Sound Activation — optional energetic transmission to activate your voice and higher frequencies.
• Crystal Sound Bowls & Tuning Forks — sound frequencies to align and soothe your nervous system.
• Laying on of Hands / Reiki Healing — gentle energetic support to aid integration and grounding.
• Closing Circle & Integration Share — anchoring the experience with reflection and grounding practices.

Benefits You May Experience
• Release of stored emotional pain and trauma
• Deeper connection to your body and intuition
• Reduced stress, anxiety, and emotional triggers
• Improved mental clarity and sense of peace
• Activation of self-healing abilities
• Spiritual breakthroughs and a sense of lightness
• Freedom from generational patterns and old stories

Important Notes
• This session is suitable for all experience levels — no prior breathwork experience required.
• Some emotions or sensations may arise during the session; you will be fully supported in a safe and nurturing environment.
• Contraindications: not recommended for those with severe cardiovascular conditions, epilepsy, or pregnancy without prior medical consent.

10/06/2025

Lets Talk Trauma
Trauma isn’t just what happened to you — it’s what stayed inside you when you didn’t feel safe enough to release it.”
At our Trauma Healing Breathwork Journey, we use intentional breath, sound, and energy work to gently unbind what’s been stored in your body — so you can feel lighter, freer, and more whole.

Generational Wounds
Sometimes the pain we carry isn’t even ours — it’s inherited.”
Breathwork allows us to access the subconscious layers where ancestral imprints live, so we can release what was never ours to hold and restore peace to our lineage

Emotional Blockages
That tightness in your chest? The heaviness in your stomach? The lump in your throat? Those could be unprocessed emotions asking to be freed.
Through conscious breath and somatic release, we open space for those emotions to move — making way for clarity, calm, and inner balance.

Chronic Grief
Grief is love with nowhere to go.”
Our trauma healing breathwork offers a safe space to honor your grief while gently guiding your body into release, so the love can flow freely again without the constant ache.

Join us Friday October 10 for our Trauma/Grief Healing Breathwork Event! Scan codes below to get tickets!

10/03/2025

Massage Therapy

Autumn is the season of release 🍂. Massage helps your body let go of tension, boosts circulation, and strengthens immunity before winter arrives. Your body deserves this reset.

Energy Healing (Reiki & Sekhem)

As the leaves fall, nature teaches us to shed what no longer serves. Energy healing clears away blockages so your spirit can rise into New Earth frequencies. ✨

Breathwork

This is lung season 🍃. Breathwork strengthens your lungs, clears stagnant energy, and prepares your body for colder air and longer nights. Inhale life, exhale the old.

10/02/2025

Yeeessss! Book me for all your wellness needs!

MASSAGE THERAPY
REIKI
BREATHWORK SESSIONS
MEDITATION SESSIONS
SPIRITUAL LIFE COACHING & COUNSELING
SOUND HEALING