Lean bliss review 2024

01/09/2026

🥔🧀 Doctor’s Favourite Lunch – Simple & Healthy!
All you need:
✨ 3 eggs
✨ 1 small potato, thinly sliced
✨ A handful of cheese
✨ Spinach, tomatoes, spring onions & peppers

👩‍🍳 How to Make It – Super Easy!
1️⃣ Heat a little oil in a pan over medium heat
2️⃣ Arrange thin potato slices in a circle to cover the pan
3️⃣ Cover & cook for 10 minutes until soft and golden
4️⃣ Whisk eggs with salt & pepper, then pour over potatoes
5️⃣ Add cheese + veggies (spinach, tomatoes, spring onions, peppers)
6️⃣ Cover & cook until cheese melts
7️⃣ Fold, serve & enjoy 😍

Crispy outside, cheesy inside, and so satisfying 🥔🧀

Cc

simpleingredients foodinspo homecooking

12/14/2025

Balance on a plate ✨ Sweet, nourishing, and satisfying. This is my kind of snack.

12/05/2025

Homemade Protein Bars that taste like dessert but are packed with protein and healthy fats 🍫💪 Made with Medjool dates, protein powder, peanut butter, crunchy nuts, chia seeds, almond flour and a touch of chocolate, they’re the perfect grab-and-go snack or post-workout bite 😍🥜

Save this recipe and tag me if you try it!

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12/05/2025

Take care of yourself

12/04/2025

DIY greens powder 🌱
Inspired by Bodrug () for this amazing idea

11/29/2025

Day One → Day Seven ✨ simple, balanced meals that make eating healthy feel effortless 🍽️💚

11/24/2025

Craving something crunchy and healthy? Try these crispy sweet potato fries! 🍟✨
Ingredients:
• 450g sweet potato
• 2 tbsp corn starch
• 2 tbsp olive oil
• Mixed spices (salt, paprika, onion & garlic powder, oregano)
• Ice water
How to make:
1️⃣ Coat the fries in ice water, then pat dry.
2️⃣ Toss with corn starch, spices, and olive oil.
3️⃣ Bake at 200°C for 20 minutes, flip, and bake another 10 minutes until perfectly crispy!
Tag someone who needs to try this! 🥰👇

11/21/2025

✨ Easy Taco Stuffed Sweet Potatoes ✨
The perfect cozy meal! 🍠🌮
Roasted sweet potatoes stuffed with juicy taco-seasoned beef, then topped with all your favorite toppings.
Healthy, hearty, gluten-free & so satisfying — a fun twist for taco night! 😍🔥

11/21/2025

✨ Healthy Sweet Potato & Carrot Recipe 🥕🍠
Nourish your body with this simple, wholesome recipe! Packed with vitamins, fibre, and antioxidants, sweet potatoes and carrots support digestion, boost immunity, and leave your skin glowing from the inside out. Their natural sweetness makes them perfect for anyone craving something tasty without added sugar.

Enjoy them roasted, mashed, or tossed into a colorful salad—healthy eating has never been this easy 😋💛



Credits:

11/19/2025