Yogurt Yoga by MK

01/13/2026

Hey besties!! Hope to see you on Feb 8th for some sweet Galentines day fun!! I’ll be leading a heart opening yoga class for every body and everybody! After class we’ll do a craft together of friendship keychains and have yummy snacks to munch on🍬🩷❤️

Limited spots - sign up fast to reserve your spot and don’t forget to tag and share with your gal!

https://momence.com/l/b8h1xQzx

01/06/2026

Yoga is good for everybody and every body! Come take a class at the amazing All Aglow; A Self Care and Wellness Collective (who is mentioned in this article! Wow! we are great!) hope to see yall soon!

PS I teach Sundays at 11am🌎

It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are six good ones.

11/09/2025

Sometimes we get life, sometimes life gets us - other times we get a cookie. Or maybe we can always get a cookie, life's short!

🍪** New video uploaded!** Sorry it's been a min but I'm back and with a warming deep hip release! A few long holds to let your body meet you where release is waiting. Our hips hold so much; our trauma, heavy emotions, stress and our daily movement. Stretch and melt tight muscles into smooth yogurt-y bliss.🍦

https://youtu.be/NefH7N6GIbI

11/09/2025

🎄Come one, come all to a fun and festive holiday wellness day of glow, gratitude and giving back! Pay what you can classes, gift market and more!🌟
❄️I'll be teaching Glow & Be Merry flow class at 12:30, pay what you can (all donations go to a good cause and support our local community!) and wear your favorite holiday sweaters & flare! Get ready to have a festive relaxing fun merry time!❄️

✨ All Aglow Holiday Wellness & Gifting Market ✨
Saturday, December 6 | 12–5 PM

Join us for an afternoon of glow, gratitude, and giving back! 💛

🧘‍♀️ Community Offerings: Enjoy pay-what-you-can classes — all proceeds benefit the Hunger Task Force.
🎁 Gifting Specials: Grab-and-go yoga gift cards, bundle & save self-care sets (get 10% off when you build your own gift box!), and other mindful goodies for everyone on your list.
🎉 Door Prizes: Every guest gets a scratch-off coupon — win shop discounts, free yoga classes, or one of our grand prizes (maybe even a month of free yoga!?)!
🥫 Food Drive: Bring a healthy, non-perishable food item to donate to the Hunger Task Force and help spread warmth in our community this season.

Come shop, stretch, and share good vibes with your All Aglow community — the perfect way to welcome the holidays with heart. 💫

More Info Link in the Bio

11/05/2025

Love this breakdown of heated / hot yoga! Come join me Sundays at 11 for a hot, grounding, strengthening, and stretching class! Sweat & breath out what does not serve you! Can’t make it Sundays? No SWEAT (hehe see what I did there?) All Aglow; A Self Care and Wellness Collective has an awesome class schedule with many an awesome class!

10/19/2025

Hey friends - I’ll be teaching at the amazing All Aglow; A Self Care and Wellness Collective Sundays at 11am! Join me for grounding holistic stretch and strengthening earth class, just like Mother Earth; this class emphasizes stretch balance & deep inner focus with repetitive nature 🌎🧘‍♀️

Interested in learning more? Sign up online here -> https://allaglowmke.com

🌿 Meet MaryKathryn! 🌿

With over a decade of practice and 6 years of teaching, yoga has been a powerful source of healing and growth in her life. Her vinyasa classes are upbeat, welcoming, and a little playful—balancing strength-building holds with deep release. ✨

MaryKathryn believes yoga is for everybody and every body, and her goal is for you to leave class feeling stronger, more open, and more connected.

✨ Join her for EARTH every Sunday at 11am—a grounding flow that will leave you centered and recharged for the week ahead.

10/09/2025

Was honored and blessed to be able to share a self care stress relief yoga flow with the great team at Kaleidoscope! They were kind enough to let me join them for their Mental Health Wellness Day!

They are a great organization with a powerful mission and an even better team🌈☺️

🧘‍♀️Looking to add yoga to your work day, Camp, Retreat or Event? Id love to make a sequence that matches whatever your needs may be! Reach out and let’s build something beautiful🪷

07/30/2025

Wednesdays are for yoga!

This one is a bittersweet one as well, this will be my last class here in NWI. At least for now. It’s been a pleasure to serve this portage community and the region, I am excited to flow into a new chapter! As always I post weekly yoga videos (but those are on a slight pause as we make this move to our new adventure!) for you to view and do at the comfort of your home or time!

Hope to see everyone out on the mat - if it ends up raining we will be inside the barn, if not it’s looking like a lovely outdoor class evening!

$10 walk-in or sign up ahead of class - https://rec.portage-in.com/CourseActivities.aspx?id=14i

Thank yall, everyone who has ever come to class you mean more to me than you’ll ever know - keep the flow flowing and the sparking shinning! You are worth it!!

07/23/2025

Wednesdays are for yoga! Today we will be in the barn, nice and cool! Bring a mat - tell a friend!

Sign up online or walk in with $10!

Tonight’s theme: motion is lotion, flexibility and mobility focus!

https://rec.portage-in.com/CourseActivities.aspx?id=14

07/22/2025

Tomorrow yoga in the barn!! It’ll be hot but we’ll be cool with the AC! Can’t wait to flow together - sign up ahead or walk in with $10!

https://rec.portage-in.com/CourseActivities.aspx?id=14

07/16/2025

Wednesdays are for yoga!! All bodies and everybody welcome! Meet me in the barn today, it’s a hot one!! Bring water & a mat, sign up online or walk in with $10! Cant wait to flow together, do it lady!

Today’s class theme: back strengthening

https://rec.portage-in.com/CourseActivities.aspx?id=14