EnergyBurst Wellness Life

EnergyBurst Wellness Life EnergyBurst Wellness is all about alternative healing modalities to heal the mind, body, and Spirit.

06/24/2025

💫Words are Frequency
Be mindful of your words
Speak Life🙏🏾✨

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉Please continue to Like, Share,...
06/24/2025

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉
Please continue to Like, Share, and Comment if you support holistic wellness self care!!🙏🏾

05/29/2025

🌿 The Healing Power of Cupping + Regular Massage 🌿

Ever wonder what those circular marks are from? That’s the magic of cupping therapy—an ancient healing technique that works wonders for the body and mind. 💆🏾‍♀️✨

🔥 Benefits of Cupping Massage:
• Releases muscle tension and stagnation
• Increases blood flow and lymphatic drainage
• Reduces inflammation and pain
• Supports detox and boosts immunity
• Deeply relaxes the nervous system

When paired with regular massage therapy, cupping helps the body reset and realign. Think of it like routine maintenance for your physical, mental, and energetic health. Just like you wouldn’t skip oil changes for your car—don’t skip bodywork for your vessel.

🌀 Consistency is key. Whether you’re dealing with chronic stress, tight muscles, or just need a moment to breathe—routine massage keeps you grounded, resilient, and restored.

💫 Your body is your home. Treat it with love.

📅 Ready to experience the difference? Book your next session today and feel the shift.

🌬️ Feeling Stressed? Take a Breath—Literally. 🧘🏾‍♀️In the middle of all the noise, deadlines, and daily chaos, sometimes...
05/25/2025

🌬️ Feeling Stressed? Take a Breath—Literally. 🧘🏾‍♀️

In the middle of all the noise, deadlines, and daily chaos, sometimes the most powerful thing you can do is breathe. Mindful breathing is a simple, free, and effective tool to calm your nervous system and bring you back to center.

✨ Benefits of mindful breathing:
• Reduces stress and anxiety
• Lowers blood pressure and heart rate
• Increases clarity and focus
• Grounds you in the present moment
• Promotes emotional balance and resilience

Try this:
Take a moment. Inhale slowly for 4 counts… hold for 4… exhale for 6.
Repeat a few times and feel the shift.

Your breath is always with you. Let it be your anchor. 🌿

“And Like the Phoenix, I Rise”!!! I am a true warrior, for some of you may know since 2001 I had been effected by noctur...
05/13/2025

“And Like the Phoenix, I Rise”!!! I am a true warrior, for some of you may know since 2001 I had been effected by nocturnal seizures onset at pregnancy🤍
Through the years I have fought with depression, judgment, and acceptance for the journey God has given me! 🤍
I have learned to accept my path and continue to elevate my mind, body, and Spirit through positive affirmations , yoga, meditation, and prayer just to name a few. 🤍
I will continue to rise for this is only a chapter in my life of light. Warrior of the Light🙌🏾✨

Download Free Affirmations Guide
https://stan.store/EnergyBurst🤍

🌹Happy Mother’s Day to all the beautiful resilient, loving, dedicated, committed moms whose jobs are never done!! Peace ...
05/12/2025

🌹Happy Mother’s Day to all the beautiful resilient, loving, dedicated, committed moms whose jobs are never done!! Peace & Blessings🙏🏾✨

Celebrating my 2nd year on my Facebook business page! Thank you for your continuing support. I could never have made it ...
05/08/2025

Celebrating my 2nd year on my Facebook business page! Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
Peace EnergyBurst Family!!✌🏾💕

Just Breathe😮‍💨In a world that never stops moving, your breath is your anchor to stay grounded✨ Register for our Free 9 ...
05/08/2025

Just Breathe😮‍💨
In a world that never stops moving, your breath is your anchor to stay grounded✨

Register for our Free 9 day breath challenge www.Powerof9.org! Hurry this is Day 8😮‍💨

Breathing exercises aren’t just for yogis—they’re a simple, powerful tool to reset your nervous system, reduce stress, and bring you back to the present moment🧘🏾‍♂️

Whether you’re in traffic, at your desk, or feeling overwhelmed—pause.
Inhale for 4. Hold for 4. Exhale for 4.
Repeat🙏🏾

Your breath is Life. Be Present✨

I will be doing chair massages for these beautiful Mother’s!! EnergyBurst Wellness Life🙌🏾✨
05/05/2025

I will be doing chair massages for these beautiful Mother’s!! EnergyBurst Wellness Life🙌🏾✨

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