Reveal Me : Therapeutic Art

Reveal Me : Therapeutic Art creatively helping you understand your subconscious identities, desires, beliefs, and motivations

I help curious people become aware of their subconscious fears, limiting beliefs, and self-image and guide them in creating a positive self-concept. I provide you with creative tools to navigate life transitions with resilience, grace, and confidence, and to create fulfilling lives on your own terms

This Sunday 4/6 we’ll be making art & exploring grief at my favorite yoga studio in Bucktown. Our workshop will have a s...
04/02/2025

This Sunday 4/6 we’ll be making art & exploring grief at my favorite yoga studio in Bucktown. Our workshop will have a special focus on losses of any form or magnitude. Come with an open mind and leave with a full heart (and a work of art!) 🎨 🕊️ sign up thru the link in my bio and I’ll see ya there!

During springtime, the dead parts tend to be revealed and you’re encouraged to let them fall off. Nature is a beautiful ...
03/21/2025

During springtime, the dead parts tend to be revealed and you’re encouraged to let them fall off. Nature is a beautiful metaphor and art is a powerful force. Come make some with me next Saturday! Sign up link is live in my bio. Spots are limited, all materials provided, no talent necessary. Be well 🤍

In the breath of spring, whispers pain,Beneath blossoms’ bloom, a heart’s refrain.As buds unfurl, so does the ache,In na...
03/11/2025

In the breath of spring, whispers pain,
Beneath blossoms’ bloom, a heart’s refrain.
As buds unfurl, so does the ache,
In nature’s dance, something buried awakes.

The sun may shine, the sky may clear,
Yet within, sorrow still holds dear.
For amidst the beauty, there lies grief,
A silent plea for sweet relief.

In the promise of each budding flower,
There’s hope for peace past the darkest hour.
For spring brings forth renewal’s embrace,
A gentle touch to heal and grace.

Hello to all the new beautiful people here! My name is Monica, I’m a Therapeutic Arts Facilitator and have been offering...
02/04/2025

Hello to all the new beautiful people here! My name is Monica, I’m a Therapeutic Arts Facilitator and have been offering therapeutic art-making workshops at The Chi Yoga Shack (Leavitt and Armitage). Our next one is this Sunday at 2pm and I’d like to invite you to come try it out! (pay-what-you-can sign up to through event page in my bio)

During this particular workshop, I’m focusing on the heart, opening and getting in touch with yours, and a little bit of education on the heart chakra. Therapeutic art-making is a fun and fluid form of processing events/emotions that is especially enjoyable for someone who is feeling a little resistant or shy to a blank canvas. If you don’t consider yourself “an artist” but would like to engage in some spontaneous creativity, this would be an awesome workshop for you!

Typically, us adults trying to survive and thrive in this competitive, fast-paced world don’t get the luxury to do things without consequence, for the simple joy of it. I want to provide you with a few hours of just that! If that sounds nice, come to The Chi Yoga shack this Sunday at 2pm. You won’t regret it 😊

Sign up is open! This time of year can typically come with feels of stagnancy, apathy, and disengagement. My antidote : ...
01/27/2025

Sign up is open! This time of year can typically come with feels of stagnancy, apathy, and disengagement. My antidote : spontaneous and loose creation 🎨 Next month we’re gonna make some art from the heart. My wish for you is to simply feel better & feel like u 💕 we’re gonna take a dive into the heart chakra, chat about how to sense if it’s closed or open, and find restoration in creation. {link in bio}

Somehow, what it took to get there molded me Into a person who didn’t belong at the destination. Have you ever felt like...
12/05/2024

Somehow, what it took to get there molded me Into a person who didn’t belong at the destination.

Have you ever felt like this? Maybe not these days? Lucky you! I, for you, have definitely experienced reaching the other side, the top of the hill, or crossing the threshold, only to be perplexed or underwhelmed. It happens 😌 but so does the opposite.

What did you initially set out for this year? Where are you now? And what did that feel like in between?

This Sunday we are going to express it all and maybe have some chats! Come ☺️ 🎨 💭

Sign up through the link in my bio you know the drill

The intentions workshop we had at the end of 2023 was such a hit, we decided to do it again now at the end of 2024. This...
12/03/2024

The intentions workshop we had at the end of 2023 was such a hit, we decided to do it again now at the end of 2024. This is a time to process events, release emotions, and also look forward to what kind of new ideas you’d like to incorporate into 2025. Like I always say, let’s art about it! I will be directing the workshop from 2-4 pm this Sunday. No talent or experience is needed, just you and an open attitude ☺️ registration link is in my bio✌🏼

There are still a few more spots left in Sunday’s collage workshop. Sign up link is in my bio. Come as you are! It’s goi...
09/11/2024

There are still a few more spots left in Sunday’s collage workshop. Sign up link is in my bio. Come as you are! It’s going to be fun and freeing, promise 🕊️ 🎨 💭

During this particular workshop, I’m offering collage as our main activity. Collage is a fun and fluid form of art makin...
09/10/2024

During this particular workshop, I’m offering collage as our main activity. Collage is a fun and fluid form of art making that is especially enjoyable for someone who is feeling a little resistant or shy to a blank canvas. If you don’t consider yourself “an artist” but would like to engage in some spontaneous creativity, this would be an awesome workshop for you!

This Sunday I’ll be focusing on spontaneous play and stream of consciousness expression. Typically, us adults trying to survive and thrive in this competitive, fast-paced world don’t get the luxury to do things without consequence, for the simple joy of it. I want to provide you with a few hours of just that! If that sounds nice, come to The Chi Yoga shack this Sunday at 2pm. You won’t regret it 😊

All materials are provided, come as you are, but please sign up prior because spots are limited. Thanks!

Therapeutic Arts workshops are resuming this month! Sunday 9/15 at we’ll be collaging, playing, processing, exploring w...
09/03/2024

Therapeutic Arts workshops are resuming this month! Sunday 9/15 at we’ll be collaging, playing, processing, exploring without judgement 🎨 💭 and I would love for you to be there ☺️ Sign up in bio!

A piece I did for my mom around Mother’s Day. I’m not a mom, never gave birth to a human or raised a child, but I was do...
06/04/2024

A piece I did for my mom around Mother’s Day. I’m not a mom, never gave birth to a human or raised a child, but I was doing some reflecting on what “motherhood” means to me and what it felt like to watch my mom become and un-become so many things throughout my daughterhood. I had a little vision of a woman holding space between two worlds, in one hand a soul and in the other a physical form. To nurture and protect the potential in a new life (literal or figurative) is what motherhood means to me. I’m not a mom and maybe you’re not either, but I have a feeling we both participate in the motherhood to something or someone. Ya feel? This Saturday, we’re gonna art about it. Come!

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Chicago, IL
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