Dr. Peter Meyer, DC

07/21/2025

Choose Chiropractic Care for Athletic Performance!

By focusing on the neuromusculoskeletal system and its optimization for athletic performance, sports chiropractic care has emerged as a critical component of the healthcare management of athletes.

Several studies have found chiropractic care to be effective in treating common conditions seen in athletes, such as lower back pain, muscle strains, and joint dysfunctions.

In addition, the incorporation of chiropractic care into an athlete’s healthcare regimen has been associated with enhanced biomechanics, decreased injury rates, and accelerated recovery

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/17/2025

Tired of neck pain running your life? Take back control by getting the care you need so you can get back to doing what you love, pain-free.

07/11/2025

JULY NEWSLETTER: Read about how your shoulder pain could actually be a neck problem, the 30-second desk break that saves your spine, and the 5-minute morning routine that preps your spine for the day.

Link: https://www.helpinghandschiropracticcare.com/2025-july/

07/10/2025

Are your knees clicking? popping? stiff?
Dr. Meyer adjusts more than the spine…
Ask today and take the first step toward smoother steps,
Your knees will thank you (silently).

07/08/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

07/01/2025

2025-july

Natural health news published monthly by Helping Hands Chiropractic Care | July 2025 Issue

06/27/2025

Why Your Smartphone is Rewiring Your Spine (And How to Fight Back)

Have you ever noticed neck stiffness after a long texting session or felt like your shoulders are permanently hunched forward? You’re experiencing what’s become known as “text neck” or “tech neck” – and it’s literally changing the structure of your spine.

06/16/2025

Neck pain while working from home? Your workstation setup might be the culprit! Proper work set up can prevent tension and strain that lead to discomfort. We recommend keeping your screen at eye level, feet flat on the floor, and taking regular movement breaks. Need advice? We're here to help you create a spine-friendly workspace!

06/05/2025

JUNE NEWSLETTER: Read about the connection between oral health and chronic pain, connection between weather and joint pain, and how to maximize performance and reduce recovery.

Link to Newsletter: https://www.helpinghandschiropracticcare.com/2025-june/

06/03/2025

2025-june

Natural health news published monthly by Helping Hands Chiropractic Care | June 2025 Issue

06/02/2025

Massage
Warning: side effects may include:
- Extreme Relaxation
- Accidental Snoring
- And forgetting what stress even feels like