Pilates Chicago Community

03/03/2024

Hey Friends,
I’m dropping out for a bit for a social media detox.

It has been so healing to be on here connecting with all of you while our family is coping with everything we’ve been going through here, but it’s time for me to reel in the screen time and put my energy in my present time and space💗

Please reach out to me the old fashioned way and let’s spend some irl time together!

I’m back to teaching my Sat morning Mat and Equipment Circuit classes, too, so maybe I’ll get to see you there in-person or on Zoom ✨💪

With deep gratitude,
Jen 💕

This full body exercise series fuses elements of qigong to energize the heart while stretching and strengthening. Adding Qi-focused intention and meridian s...

05/15/2023

Our dear friend Jennifer Golden is entering into another fight again… Gianine DeFrancesco needs your support for Help Jennifer Golden Fight Stage IV Cancer!!

06/08/2022

[Today] Wedneday Back Care Class: Unfurl The Upper Spine -

Join me in person or on Zoom for a Whole Body Dynamic Mat Class. Wed Back Care class this week will focus on: HIPS!

05/30/2022

It Happens To The Best Of Us… -

Join me in person or on Zoom for a Whole Body Dynamic Mat Class. Wed Back Care class this week will focus on: HIPS!

05/24/2022

Reminder: The Breath Opens The Spine- ZOOM Tomorrow At Noon! - http://eepurl.com/h2QWgT

05/21/2022

What Is Your Fave Pilates Exercise! Sat 10:30, I’m Taking Your Requests! -

Join me in person or on Zoom for a Whole Body Dynamic Mat Class. Wed Back Care class this week will focus on: HIPS!

05/14/2022

Reminder: No Class Today! Missed Wednesday Hip Class? Get The Recording -

Join me in person or on Zoom for a Whole Body Dynamic Mat Class. Wed Back Care class this week will focus on: HIPS!

05/04/2022

Wednesday Back Care Class At Noon! This week? POSTURE HACKS! -

Join me for a virtual class on Wednesdays at noon featuring different topics each week! Can’t make it? Order the recording!