Tejas Yoga

Tejas Yoga Teaching practical knowledge for everyday transformation. World-class yoga anytime, anywhere. Follow us on Twitter and Instagram:
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Jim Bennitt and James Tennant bring authentic yoga to Chicago and beyond.

Just uploaded another new class to our app and on-demand site. We now have over 400 to choose from including many differ...
23/07/2025

Just uploaded another new class to our app and on-demand site. We now have over 400 to choose from including many different levels of intensity and lengths of time. Link in comments.

Super excited to have our longtime friend Eileen Gulik subbing this Thursday at 9am. Make sure to check out her class in...
22/07/2025

Super excited to have our longtime friend Eileen Gulik subbing this Thursday at 9am. Make sure to check out her class in-person or virtually. Not only is Eileen a skilled yoga and Pilates teacher, but is also a licensed doctor of physical therapy! Register here:
https://tejasyogachicago.com/classes

Begins Friday, September 5. Discover Your Dharma Through the Lens of Jyotisha. 🔬🤓 10-session immersive course🔦 Explore J...
16/07/2025

Begins Friday, September 5. Discover Your Dharma Through the Lens of Jyotisha. 🔬

🤓 10-session immersive course

🔦 Explore Jyotisha—the Vedic Science of Light—as a sacred map of your inner world.

💫 Jyotisha, often referred to as Vedic astrology, is a traditional Hindu system of astrology and astronomy that originated in ancient India.

🔻Jyotisha, Yoga, and Ayurveda are sister sciences—meant to be used together for insights.

🧭 Through the lens of your personal birth chart, we’ll journey into the ancient Vedic teachings to uncover the patterns, karmas, and the cosmic blueprint that shapes your path.

🗓️ We will meet every Friday 10:30am CT.

🎥 Each virtual-only session will be 90-minutes and recorded. You will have access to the recording throughout the length of the course.

🪐 This course guides you through practical and mystical wisdom to help you:
-Move beyond fear, doubt, and self-limiting beliefs
-Connect more deeply with your own intuition
-Step into your sacred role as a teacher and guide

Start your holiday weekend off a little early with a clear mind and spirited heart. 🥰Join every Thursday 6am for gentle...
01/07/2025

Start your holiday weekend off a little early with a clear mind and spirited heart. 🥰

Join every Thursday 6am for gentle postures, mindful movement, and meditation. 😌

Register online 🤳

🧘‍♀️ “What style of yoga do you teach?”Even after 20 yrs of teaching & 16 yrs of at Tejas, this question still stumps me...
01/07/2025

🧘‍♀️ “What style of yoga do you teach?”

Even after 20 yrs of teaching & 16 yrs of at Tejas, this question still stumps me—because the answer doesn’t fit in a sound bite.

James & I have spent years studying with deeply knowledgeable teachers, and what we teach isn’t just a method—it’s rooted in the heart of yoga’s long and rich history. 📚💫

Want to know what kind of yoga we teach at Tejas? (Hint: It starts long before sun salutations...)

👉 Tap to read more. - https://mailchi.mp/tejasyogachicago/july25newsletter

Join Roz for a FREE 1-hour class. All-levels are welcome. Sunday, June 29 2-3pm. 😊👩‍🎓 Roz has been participating in the ...
24/06/2025

Join Roz for a FREE 1-hour class. All-levels are welcome. Sunday, June 29 2-3pm. 😊

👩‍🎓 Roz has been participating in the Foundational Apprenticeship Program since October. We’re excited to have her apply all the years of practice, study, and months of training she’s accumulated.

🤳 Register through the weekly class schedule.

❗️NEW class❗️ 🗓️ Begin your Thursdays with . ⏰ 6-7am Every Thursday. 🙆🏽‍♀️ Gentle postures to enliven your senses and pr...
23/06/2025

❗️NEW class❗️

🗓️ Begin your Thursdays with .

⏰ 6-7am Every Thursday.

🙆🏽‍♀️ Gentle postures to enliven your senses and practices to get the mind focused.
☀️

Tight hips? Let’s change that—intelligently.Join Jim for a Hip Mobility Workshop where you’ll learn to strengthen and mo...
19/06/2025

Tight hips? Let’s change that—intelligently.

Join Jim for a Hip Mobility Workshop where you’ll learn to strengthen and move through your hips’ full range of motion. This isn’t about passive “hip openers”—it’s about creating strength & mobility that lasts.

✨ All levels welcome. Register here 👉 - https://mailchi.mp/tejasyogachicago/buildyourhipstrengthandmobility

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Opening Hours

Monday 07:00 - 21:00
Tuesday 05:45 - 21:00
Wednesday 07:00 - 21:00
Thursday 05:45 - 19:30
Friday 07:00 - 19:30
Saturday 08:00 - 17:00
Sunday 08:00 - 19:00

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