10/12/2025
Take 30 minutes to recharge for the week ahead with 𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐌𝐨𝐦𝐞𝐧𝐭𝐬. Allowing yourself time to center and regulate yourself is a gift, not only for yourself but for those closest to you. Invite friends, family, and co-workers (the really stressed ones 😉) to join!
𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐌𝐨𝐦𝐞𝐧𝐭𝐬 is offered free of charge by Zier Institute and AZ+A.
Please join us on Zoom every Tuesday from 12:00 to 12:30 p.m.
bit.ly/ZierMindfulMoments
Meeting ID: 819 9044 9831
Passcode: try
See you on Tuesday!