Ankle N Foot Center

Ankle N Foot Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ankle N Foot Center, Orthopedist, Chicago, IL.

Toe pain can stem from a variety of everyday causes. Stubbing the toe may lead to bruising or even fractures, while wear...
07/01/2025

Toe pain can stem from a variety of everyday causes. Stubbing the toe may lead to bruising or even fractures, while wearing tight or narrow shoes can cause pressure, irritation, and alignment problems. As people age, joints in the toes may stiffen or develop arthritis, leading to chronic discomfort....

Read more: https://www.anklenfoot.com/blogs/item/313-common-causes-of-toe-pain

An ankle sprain occurs when the ligaments that support the ankle stretch or tear, usually due to sudden twisting or roll...
06/24/2025

An ankle sprain occurs when the ligaments that support the ankle stretch or tear, usually due to sudden twisting or rolling of the foot. Inversion sprains happen when the foot rolls inward, affecting the outer ligaments, while eversion sprains involve the foot rolling outward, impacting the inner li...

Read more: https://www.anklenfoot.com/blogs/item/311-podiatric-care-for-ankle-sprains

Wound healing in diabetics is often slower and more complex due to several factors. High blood sugar levels can impair c...
06/10/2025

Wound healing in diabetics is often slower and more complex due to several factors. High blood sugar levels can impair circulation, limiting the delivery of oxygen and nutrients needed for tissue repair. Diabetes also affects the immune system, reducing the body’s ability to fight infection and resp...

Read more: https://www.anklenfoot.com/blogs/item/306-wound-healing-in-diabetic-patients

Gout is a chronic inflammatory form of arthritis that often affects the joints of the feet, particularly the big toe. Du...
05/27/2025

Gout is a chronic inflammatory form of arthritis that often affects the joints of the feet, particularly the big toe. During a gout flare-up, the affected joint may become intensely painful, swollen, and red due to the buildup of uric acid crystals. While there is no cure for gout, medical treatment...

Read more: https://www.anklenfoot.com/blogs/item/302-managing-gout-with-ongoing-treatment

Intoeing, sometimes called pigeon toes, is when a child’s feet point inward instead of straight ahead when they walk. In...
05/20/2025

Intoeing, sometimes called pigeon toes, is when a child’s feet point inward instead of straight ahead when they walk. Intoeing in young children is common but usually goes away as they grow. In most cases, intoeing does not cause pain or keep a child from walking, running, or playing. This condition...

Read more: https://www.anklenfoot.com/blogs/item/300-how-serious-is-intoeing-in-children

Keeping the toes, feet, and ankles strong and flexible can improve balance, reduce pain and help prevent injury. Toe cur...
05/13/2025

Keeping the toes, feet, and ankles strong and flexible can improve balance, reduce pain and help prevent injury. Toe curls are easy to do by picking up a towel with your toes. Ankle circles help improve range of motion and can be done seated or lying down. Pointing and flexing the foot gently stretc...

Read more: https://www.anklenfoot.com/blogs/item/298-simple-exercises-for-toes-and-ankles

Pregnancy brings many changes to the body, and the feet are no exception. One common issue is collapsed arches, caused b...
05/06/2025

Pregnancy brings many changes to the body, and the feet are no exception. One common issue is collapsed arches, caused by the added weight and the hormone relaxin, which loosens the ligaments in preparation for childbirth. This change can lead to flat feet and discomfort while walking or standing. S...

Read more: https://www.anklenfoot.com/blogs/item/295-common-foot-problems-caused-by-pregnancy

As people age, elderly foot care becomes increasingly important to maintain mobility and overall health. One of the most...
04/30/2025

As people age, elderly foot care becomes increasingly important to maintain mobility and overall health. One of the most essential aspects of foot care is moisturizing, as older skin tends to become drier and more prone to cracking. Applying a gentle foot cream or lotion can help keep the skin soft...

Read more: https://www.anklenfoot.com/blogs/item/293-caring-for-your-feet-as-you-age

Address

Chicago, IL

Opening Hours

Monday 8am - 4pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 7am - 4pm
Friday 8am - 4pm
Saturday 8am - 2pm

Telephone

+13126125000

Website

Alerts

Be the first to know and let us send you an email when Ankle N Foot Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category