Chi Yoga Shack

Chi Yoga Shack Traditional yoga, bodywork & workshops in Bucktown. Hatha • Ashtanga • Yin • Restorative. All levels welcome.

05/20/2026

NEW at Chi Yoga Shack ⚡️
Ashtanga Basics with Rich starts this Saturday at 12:30pm.

Expect movement drills, strength-building, mobility work, breath, flow, and a deeper understanding of how the body moves within the Ashtanga practice. Rich brings years of experience, precision, and real-world teaching into a class designed to help students build a strong, sustainable foundation from the ground up.

Perfect for:
• beginners wanting a supportive entry point
• students returning to practice
• experienced yogis looking to refine the fundamentals

Strong practice starts with strong basics.

Saturday • 12:30pm
Starting this week.

05/12/2026

Sometimes a small adjustment changes everything.

Study with David Garrigues this weekend in Chicago.

Through careful observation, repetition, and thoughtful refinement, the practice opens in new ways.

May 15–17 • Chicago

A few spots remaining — link in bio

Tomorrow’s BYOMOM 🌸Bring Your Own Mom for a special Mother’s Day morning practice — or come celebrate the mothers, nurtu...
05/09/2026

Tomorrow’s BYOMOM 🌸

Bring Your Own Mom for a special Mother’s Day morning practice — or come celebrate the mothers, nurturers, and strong women in your life through movement, breath, and community.

Sunday • 8AM
Vinyasa with Rich
at Chi Yoga Shack

No perfection required. Just show up and practice together. 💛

A rare opportunity to study with David Garrigues in an intimate setting.Across five workshops, we’ll explore the philoso...
05/04/2026

A rare opportunity to study with David Garrigues in an intimate setting.

Across five workshops, we’ll explore the philosophy, movement, strength, breath, and integration that bring the Ashtanga method to life.

This is a space to work with where you are, ask questions, and find new ways into the practice.

Join for one session, or experience the full weekend.

May 15–17 • Chicago

A few spots remaining — link in bio to reserve

A beautiful way to release Monday stressand ease into your week.By request, now offered in the evening.Restorative Breat...
04/30/2026

A beautiful way to release Monday stress
and ease into your week.

By request, now offered in the evening.

Restorative Breathwork (beginner-friendly)
Learn simple breathing practices to
release tension, calm the mind,
and support your nervous system.

Led by Ashley LaMontagne
Mondays, 7:30–8:30pm

04/27/2026

This is the kind of attention that changes a practice.

Not just doing poses —
but understanding how to approach them.

In a room like this, things start to click.

We’re halfway full.

Join us for the full weekend, or drop into a session.

🔗 Reserve your spot -
David Garrigues Weekend Immersion

04/23/2026

1:30-3:30pm
Sunday, April 26
Take this time for yourself 🙏❤️

As spring gently unfolds, you’re invited to pause, soften, and restore. Join Alie at Chi Yoga Shack for a quiet afternoon of mindful movement, breath, and rest—an offering designed to support deep relaxation and renewal.

This intimate mini-retreat will guide you through gentle yogasana, essential breathwork (pranayama), and guided meditation, all offered at an unhurried pace. With careful attention to breath and alignment, the practice encourages ease in the body and a calm, steadying of the nervous system.

As the afternoon progresses, you’ll be led into longer periods of conscious rest, allowing tension to melt and clarity to arise naturally. This is a space to settle inward, reconnect with yourself, and attune to the quiet vitality of spring—leaving you feeling grounded, refreshed, and at peace.

Space is limited. Reserve your place and offer yourself an afternoon of gentle renewal.
It would be an honor to share this time with you.

David Garrigues is coming to Chi Yoga Shack.In just three weeks — May 15–17 — we’re hosting a full weekend immersion wit...
04/22/2026

David Garrigues is coming to Chi Yoga Shack.

In just three weeks — May 15–17 — we’re hosting a full weekend immersion with one of the most respected teachers in the Ashtanga tradition.

This is a rare opportunity to be in the room with someone who has spent decades living and refining the practice—and who knows how to communicate it in a way that actually lands.

If you’re a teacher, a dedicated student, or even just curious about going deeper… this weekend will meet you there.

We’re down to just a few spots remaining.

Join us for a single session, a full day, or the entire weekend—but don’t wait.

→ Register now and be part of it.

04/21/2026

This Saturday at 1pm
Chi Yoga Shack - link in bio

04/20/2026

Heart & Dharma: Yoga, Sanity, and the Healthy Heart
with Gabriel Halpern

A rare chance to practice and reflect with a master teacher.

This Saturday, we explore the heart—
physically, emotionally, and philosophically.

How do you stay steady in a world that feels like it’s always on fire?
Not by escaping it… but by learning how to meet it.

Through asana and discussion, Gabriel shares a powerful (and unforgettable) blend of insight, poetry, song—and yes, a little shtick—guiding us toward a more open, resilient heart.

Expect:
• practices that support circulation, breath, and the nervous system
• a deeper understanding of the heart—its structure, its function, its meaning
• a dharma talk that stays with you long after you leave

Sat, April 25 • 1:00–4:00 PM
Chi Yoga Shack

This one is special.

Reserve your spot → link in bio

Address

1942 N. Leavitt
Chicago, IL
60647

Telephone

+13128662606

Website

Alerts

Be the first to know and let us send you an email when Chi Yoga Shack posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chi Yoga Shack:

Shortcuts

Share

Category