Chi Yoga Shack

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Chi Yoga Shack

Traditional yoga, bodywork & workshops in Bucktown. Hatha • Ashtanga • Yin • Restorative. All levels welcome.

23/07/2025

🤸‍♂️ Ready to flip your perspective?
This Sunday at 10 AM we’re diving into a 2.5‑hour Handstand Workshop—a safe, supportive space to explore inversions.

Even if handstands feel out of reach (or even a little scary), you’ll leave with drills, strength‑building techniques, and a fresh sense of what’s possible. ✨

No handstand required—just bring your curiosity and we’ll build from there.
Spots are limited, save yours now!

21/07/2025

✨ Candlelight Yin ✨
Mondays & Tuesdays · 7:30pm · Chi Yoga Shack

Arrive as you are.
Let the candlelight meet you where you’re at.

One hour to soften.
One hour to breathe.
Ease that carries you through the week.

We’d love to have you with us—just drop in or save your spot online.
Your mat is ready, and you’re always welcome.

18/07/2025

✨ Ready to flip your perspective?
Join us for Foundations for Flight: A Journey Toward Handstand 🧘‍♂️💪

In this special workshop, Rich will guide you step‑by‑step through the building blocks of a strong and safe handstand:
🔥 Core integration drills
💥 Shoulder prep & alignment

You don’t need to “have” a handstand to join—just a willingness to explore, play, and build confidence upside down. 💛

📅 Sunday, July 27
🕙 10:00 AM – 12:30 PM
📍 Chi Yoga Shack
🎟️ Limited spots – book now!

👉 Swipe through to see what you’ll learn, then tap the link in bio to save your spot!

08/07/2025

🌳 FREE Yoga at Wicker Park
Every Tuesday at 6:30pm, we gather among the trees to move, breathe, and train body and mind together.

All levels welcome. Just bring a mat and some water—we’ll take care of the rest.
Led by Chi Yoga Shack 🧘‍♀️💫

No need to sign up. Just show up and join the practice.

03/07/2025

🧘‍♀️ 2-Hour Yin Practice with Nora
Sunday, July 13 | 2–4 PM

Sink into stillness. Stretch into softness.
Join Nora for a deeply restorative Yin Yoga session designed to release tension, calm the nervous system, and reconnect you to your inner rhythm.

We’ll move through long-held, supported postures with time to breathe, feel, and simply be.

✨ All levels welcome
💰 $35 or 2 class credits for members
📍Chi Yoga Shack
📅 Sunday, July 13 | 2–4 PM
🔗 Sign up via link in bio

18/06/2025

🌑 A Sacred Renewal: Women’s Circle Gathering
🗓 Sunday, June 22 · 2:00–4:00 PM
📍Chi Yoga Shack

Join us under the nurturing energy of the Cancer New Moon for an afternoon of reflection, release, and reconnection.

This sacred 2-hour circle invites women (cis, trans, and femme-identifying souls) to soften into their emotional core through gentle meditation, intuitive journaling, energy clearing, and soulful sharing. 🌊✨

Come home to yourself. Feel held, seen, and supported in sisterhood.

🪷 Use your membership or drop in
🔗 Book your spot now – space is limited!

27/04/2025

You deserve to be nurtured. Join Alie on Saturday for a wonderfully restorative session at Chi Yoga Shack.

✨Saturday, May 3, at 6:30pm✨

Reserve your spot at www.chiyogashack.com

18/04/2025

New Class Alert!
Fridays at 6:15PM – Vinyasa with Kali

Start your weekend grounded, strong, and connected. Kali brings the heat (and the heart) to this breath-led flow. Expect movement, music, and the kind of presence that lasts all weekend.

Roll out your mat tonight and come flow with us.

@ Chi Yoga Shack | Bucktown
All levels welcome | Walk-ins totally okay

02/04/2025

🖌️ Cathartic Creation: Therapeutic Arts Workshop
🗓️ This Sunday, April 6
🕧 12:30 PM | 2 hours
📍 Chi Yoga Shack

You might not know what’s inside—until you create it out.

Join us for a gentle and supportive afternoon of art-making and meditation, guided by the ever-so-kind Monica. This workshop is about letting go, expressing what words can’t reach, and allowing yourself to be moved and soothed through spontaneous creation.

💛 No art experience needed
🎨 All materials provided
🧘‍♀️ Just bring your beautiful self (and maybe wear your comfy pants)

Monica holds space in the most grounded, heartfelt way—this is truly art for your soul.

🔗 Reserve your spot now (link in bio!)

Let’s art about it.

26/03/2025

Chandra Krama: The Moon Sequence
Join us this Sunday at 10 AM for a grounding and nourishing practice led by Rich, accompanied by the soulful sound of Adam’s live handpan.
This gentle, meditative flow honors the cooling, receptive qualities of the moon — the perfect way to reset for the week ahead.

All levels welcome.
Chi Yoga Shack | Bucktown

24/03/2025

Join us for a special New Moon practice 🌙

Experience Chandra Krama, the gentle and grounding Moon Sequence, guided by Rich Gonshak and accompanied by live handpan music 🎵 by Adam Rudnicki.

This flowing, meditative practice balances yin and yang, soothes the nervous system, and offers a restorative counterbalance to dynamic yoga styles like Ashtanga.

📅 Sunday, March 30
⏰ 10 AM - 12 PM
📍 Chi Yoga Shack, Bucktown
💫 $35 or 2 class credits

Book Here: https://momence.com/Rich-Gonshak/Chandra-Krama%3A-Gentle-Yoga-with-Live-Handpan/114388220?skipPreview=true

Reserve your spot & move with the rhythm of the moon. 🌙✨

18/03/2025

✨ Journey Within: Restorative Yoga & Gong Bath ✨

Join us this Sunday, 3/23 at 3 PM at Chi Yoga Shack for an afternoon of deep relaxation and vibrational healing with Inga Wilke. 🌙

Sink into Restorative Yoga and let the meditative sound of the Gong guide you into profound stillness, release, and renewal. 💫 This unique practice invites you to slow down, restore balance, and awaken your self-healing potential.

🧘‍♀️ Space is limited—reserve your spot now! 💙

Address

Telephone

+13128662606

Website

http://www.chiyogashack.com/

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