02/27/2026
Forth is an in person, connected, somatic experience. While I truly love seeing your life outside of our space through this medium - it’s ultimately all marketing. You are always being sold too, if you are not paying for the app, your attention is the product. As a small business owner, I didn’t quit my corporate job to follow the playbook of what I was told I had to do. We’re stepping away from social media because it’s the right thing to do. Yes it’s a risk for the business, but I sincerely hope you all have a bit more awareness into how are scrolling has a negative impact on our day-to-day lives. Turn off the auto pilot and step back into your power. Because true rest is not doom scrolling. True rest means having the freedom and autonomy to tap back into how the body is feeling – which we just cannot do when the mind is preoccupied with every little thing we’ve processed online, but haven’t felt in the body.