Forth Studio Chicago

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Forth Studio Chicago

Movement studio coming to Logan square
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03/06/2025

We’ve got lots coming up for you here at Forth studio! From yoga 101, to meditation pop ups, to our embody 30 day challenge starting 3/15 - take some time for yourself 😊 wanna join us on a little digital detox? Maybe this is your call to put the phone down, and check back in with social media in a few weeks 🤍 we will be here for you in studio!

Haven’t moved with us before? Check out our 2-for-1 deal for 2 classes for the price of one. Good across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

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03/05/2025

Staying the course - easier said than done 😅 those New Year’s resolutions are feeling a bit far away, how do you balance embracing the seasons’ natural shift while also being consistent and staying the course? That’s for you to decide ➡️

Haven’t moved with us before? Check out our 2-for-1 deal for 2 classes for the price of one. Good across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates breathwork soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

03/04/2025

New to yoga and looking to learn more? Regular yoga practitioner but wanting to dig a little deeper? Join Alan and Kevin Saturday, March 15th for Yoga 101 to learn more about the history, philosophy, and a breakdown of some common poses (asana).

Haven’t moved with us before? Check out our 2-for-1 deal for 2 classes for the price of one. Good across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates breathwork soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

03/03/2025

Step outside your comfort zone to step back into your body. March is a time where you see a lot of challenges in the movement scene- why is that? March is the turning point, seasons start to change and call us to other things. Those New Year’s resolutions start to feel far and distant, and more challenging to keep up than ever. We offer you embody - a 30 day challenge leading up to our one year birthday on 4/13. We’ve got 2 options for you to challenge yourself: take 16 classes in 30 days, you’ll get exclusive embroidered socks 🧦 feeling like you really want to commit to yourself? Try for 44 classes in 30 days, you’ll get those socks and $100 in account credit. Yes that sounds like a lot! We’ve got restore and breathe classes every day to encourage you to double up, take a rest day, or try something new. We will also be launching some 30 minute pop up mini restore classes, focused on meditative modalities. They will be on Sundays at noon - 11am mat pilates and 12pm meditation anyone? We cannot wait to get moving and grooving with you.

Haven’t moved with us before? Check out our 2-for-1 deal for 2 classes for the price of one. Good across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates breathwork soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

02/24/2025

“Nervous system regulation” is quite the hot topic these days! Our four modalities are created intentionally to bring ourselves back to balance, with intentional programming around activating both the parasympathetic and sympathetic nervous systems. Everyone’s bodies are different, and will require different methods to bring you back to balance. We are all just on our own journeys of arriving back to our bodies 😌 discover what FEELS good to you!

Haven’t moved with us before? Check out our 2-for-1 deal for 2 classes for the price of one. Good across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates breathwork soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

02/19/2025

FEW SPOTS LEFT - always thought you were wanting to be a DJ, but didn’t know where to start? This workshop is exactly for you. These events are always a blast, we can’t wait to host here at Forth studio Chicago. DM us with questions!

02/18/2025

Wondering what you need for class? We’ve got you covered! Make sure to book ahead, come 10 minutes early, drop your shoes at the front, and check in. All members get free lululemon mat rentals, as a reminder 🥳 can’t wait to move with you soon!

Haven’t moved with us before? Check out our 2-for-1 deal for 2 classes for the price of one. Good across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates breathwork soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

02/17/2025

From our team to you this indoor season 🤍 check our Spotify for the full playlist!

Haven’t moved with us before? Check out our 2-for-1 deal for 2 classes for the price of one. Good across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates breathwork soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

02/14/2025

We originally scheduled our monthly free Breathwork for the 26th, but bumped it up a week because it just felt like it was needed right now. Looking for some self-love to connect to yourself? We can’t promise you anything, but when you’re feeling stagnant, it’s usually a call for change. Try something new and maybe you’ll meet a part of yourself you haven’t seen in a while. Lots of love to you all today. Take care ❤️‍🔥

📍 forth studio Chicago - Logan square / Avondale

02/13/2025

Haven’t moved with us before? Check out our 2-for-1 deal for 2 classes for the price of one. Good across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates breathwork soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

Address

2871 N Milwaukee Avenue
Chicago, IL
60618

Website

http://forthstudiochicago.com/

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