Sat Nam Yoga Chicago

Sat Nam Yoga Chicago Founded in 2010, Sat Nam Yoga is a warm-hearted community to learn how to talk to your soul. A place to reconnect, to breathe deeply, to remember who you are.
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🌿 Welcome to Sat Nam Yoga Chicago 🌿
A sacred space for healing, connection, and coming home to your Self. Nestled in the heart of Chicago’s West Loop, Sat Nam Yoga is more than just a studio — it’s a sanctuary. Whether you're brand new to yoga or well into your practice, you’re welcome here. Our classes and offerings meet you exactly where you are — no need to "be flexible" or "know what you're doing." Just bring your breath, your body, and your willingness to explore.

🌀 We offer:

Daily Kundalini Yoga & Meditation -- 7 days a week
Tai Chi, Meditation, Movement Therapy, and mindful movement
Sound baths, New & Full Moon Ceremonies, and a variety of wellness workshops
One-on-one Reiki, energy healing, and massage therapy
A beautifully curated spiritual boutique filled with crystals, tools, books, and artisan treasures. Our community is warm, open-hearted, and devoted to spiritual growth and collective healing. Within our walls you'll find four practice rooms, healing spaces, a cozy lounge, garden courtyard, bookstore, and the quiet kind of magic that can't be described — only felt.

✨ If it’s your first time, try our $30 for 2 Weeks Unlimited Classes intro pass — and come see what’s possible when you move from the soul. We hope to see you in studio soon! In loving service,
Karampal and the SNY Team

Sat Nam 🙏

📍 West Loop, Chicago
🌐 www.satnamyogachicago.com
📲 Follow us:


Did you guys catch the snow globe yesterday? ❄️☃️ What a show! Also.. go bears 🏈🧡💙
01/11/2026

Did you guys catch the snow globe yesterday? ❄️☃️ What a show!

Also.. go bears 🏈🧡💙

Happy belated Birthday Brooke! 💓🎂🫂🎊 (I took this yesterday on your birthday you sneaky stinker.
01/11/2026

Happy belated Birthday Brooke! 💓🎂🫂🎊 (I took this yesterday on your birthday you sneaky stinker.

Real connection. That's what's up! What a way to start the year! Our 1st Full Moon on 2026 was sold out. 🫶💓 See you next...
01/05/2026

Real connection. That's what's up! What a way to start the year! Our 1st Full Moon on 2026 was sold out. 🫶💓 See you next month!

The New and Full Moon Ceremony Schedules are out fam... 🔗 in bio so you can plan ahead. We would love to see you!

01/02/2026

On January 3rd, the Supermoon in Cancer rises — the very first full moon of the year — asking us to soften, to come home to ourselves, and to listen to the tides of our own intuition. 🌕✨

At Sat Nam, we honor these lunar thresholds with a monthly gathering to stay in tune with Mama Earth's natural rhythm — releasing what’s heavy, calling in what’s true, and remembering that our energy moves in cycles and seasons, too.

Our Full Moon Rituals are curated practices for each phase of moon. She dictates the theme, we listen.

🌿 clear emotional buildup
🔥 complete old cycles and patterns
⚕️Open your creative energy- the Kundalini
🔊 amplify intentions
🤍 reconnect with community and spirit

We’ve been facilitating these events since 2010, and somehow… they keep getting deeper, richer, and more magical every year.

It's a community favorite — and we’d love to hold space with you as we welcome the first illumination of the year together.

All are welcome to join, no experience necessary to join. Come as you are.

🔗 Registstration link in bio
👀 2026 Full and New Moon Ceremony Calendars have been updated on our website.
⏳️ Stay tuned for the Full Year Pass Deal!

See you under the moon. 🌕🤲 Sat Nam

01/01/2026

What a year! Sending love to you all. Bowing to the divine grace that keeps us connected year after year. Blessed and healthy 2026 family.

May your hearts find the joy of being held.
Where effort gives way, at times, to grace.
Where the path feels less solitary and more supported — even in its unknowns.

May you find yourself in spaces that allow you to arrive as you are,
to be witnessed without explanation,
and to grow without urgency.

There are ways of walking together that do not demand sameness — only sincerity.

Ways of gathering that feel less like striving, and more like remembering what has always been true.

May this year draw you toward those places.
May you recognize them when you feel steadier, more yourself, more alive in their presence.

And may the sweetness of what is meant for you arrive — right on time.

✨

What if this New Year wasn’t about resolutions…but about learning a skill that actually helps you heal?A year of immacul...
12/29/2025

What if this New Year wasn’t about resolutions…
but about learning a skill that actually helps you heal?

A year of immaculate healing. 🙌
Of easing old patterns.
Of freedom you never thought was possible — in your body, your heart, your energy.

✨ Reiki 1 Certification with Cat Fritz on Sunday January 4th ✨️ there's still time to join the 1st group of 2026!

Starting with Reiki 1, you’ll be introduced to foundational concepts and feel the energy moving through you! ✨️🙌✨️ Reiki is something anyone can learn — no prior experience needed.

Reiki 1 is a gentle, powerful beginning:
a way to calm the nervous system, support emotional well-being,
and open a deeper relationship with your own inner guidance.

✨️Start this year with intention.
Start with tools that hold you when life gets loud.Start with healing — so you can stay steady, rooted, and ready.

🗓Our 2026 Reiki Schedule (Levels 1–3) has just been released and is now live on our website (🔗 in bio). Take a look and plan your path🔭 — whether you’re just beginning or ready to deepen your practice.

12/26/2025

✨ Akashic Records Level 1 — An Invitation to Begin Anew ✨

As we step into a new year, the universe offers us a doorway — a chance to listen deeply, reset our patterns, and walk forward with clarity. The Akashic Records are the library of your soul’s experiences… past, present, and potential. Level 1 teaches you how to access that wisdom with reverence, curiosity, and trust.

In this training you’ll learn how to:
🪽 Receive guidance directly from your soul’s record
🪽 Understand repeating patterns and how to shift them
🪽 Build a deeper relationship with intuition
🪽 Hold compassionate space for your own healing
🪽 Move into the year aligned with purpose rather than pressure

The course will be lovingly facilitated by our resident Akashic Records reader and teacher Jyoti Dyal. Her dynamic and graceful teaching style is grounded, nurturing and totally accessible to all levels of curiosity. ✨️

This isn’t about predicting the future — it’s about listening to your inner truth so your actions become intentional, peaceful, and rooted in love.

If you’ve been feeling called to deepen your spiritual practice or start the year with clarity, Level 1 is your invitation. 🌟

📿 Join us at Sat Nam
🗓 Saturday, January 3
⏰️ 10:00am-4:00pm

LIMIT 15

Step into the new year with support, guidance, and the tools to access your own sacred wisdom.

👉 Reserve your spot (link in bio) and begin the new year in alignment.

12/23/2025

Post events we can get pretty silly. 🫠 we loved seeing you all for a full house Solstice Celebration

❄️

📸 thanksn for catching this!

Happy nourishing Winter Solstice Sat Nam family. 🫂✨❄️ May the longest night cradle you in stillness, your heart be warme...
12/22/2025

Happy nourishing Winter Solstice Sat Nam family. 🫂✨❄️ May the longest night cradle you in stillness, your heart be warmed, and your spirit rest. 🤍

12/18/2025

As we cross the sacred threshold of the Winter Solstice, we enter the quiet doorway of the year.

The longest night invites us inward — to listen, to soften, to remember what truly matters. ✨

This weekend at Sat Nam we’re holding space for a full weekend of sound, stillness, and ceremony — 3 events woven with moments to rest deeply, feel renewed, and move gently into the deeper waters of winter.

Together, we pause in community to give thanks for all that 2025 has taught us, release what no longer needs to be carried, and clear the slate for the year ahead.

Sound becomes our guide — washing through the nervous system, opening subtle channels, and reminding us that rest is not an escape, but a sacred practice.

🌚 Friday, December 19 | New Moon Sound Journey
Plant seeds in the dark. A night for intention, resonance, and listening to what wants to be born.

🪽 Saturday, December 20 | Akashic Gong Journey
A deep vibrational clearing — where time softens and the wisdom of the unseen comes forward.

❄️ Sunday, December 22 | Winter Solstice Healing Sound Ceremony
We gather at the turning of the light. Ceremony, sound, and gratitude as we honor the return of the sun and step consciously toward 2026.

This is an invitation to slow down, to rest in the stillness, and to remember that winter is not empty — it is fertile, wise, and deeply alive.

Come be held in sound. Come sit in community.

Let the year close with reverence, and the next one open with clarity. ❄️🙏

12/18/2025

As we cross the sacred threshold of the Winter Solstice, we enter the quiet doorway of the year.

The longest night invites us inward — to listen, to soften, to remember what truly matters. ✨

This weekend at Sat Nam, we’re holding space for a weekend of sound, stillness, and ceremony — woven with moments to rest deeply, feel renewed, and move gently into the deeper waters of winter. Together, we pause in community to give thanks for all that 2025 has taught us, release what no longer needs to be carried, and clear the slate for the year ahead.

Sound becomes our guide — washing through the nervous system, opening subtle channels, and reminding us that rest is not an escape, but a sacred practice.

🌚Thursday, December 19 | New Moon Sound Journey
Plant seeds in the dark. A night for intention, resonance, and listening to what wants to be born.

🪽 Friday, December 20 | Akashic Gong Journey
A deep vibrational clearing — where time softens and the wisdom of the unseen comes forward.

❄️ Sunday, December 22 | Winter Solstice Celebration
We gather at the turning of the light. Ceremony, sound, and gratitude as we honor the return of the sun and step consciously toward 2026.

This is an invitation to slow down, to rest in the stillness, and to remember that winter is not empty — it is fertile, wise, and deeply alive.

Come be held in sound. Come sit in community.

Let the year close with reverence, and the next one open with clarity. ❄️🙏

12/15/2025

Sagittarius invites us to widen the lens—to feel into truth rather than define it. Under the dark sky of the New Moon, we gather not to seek answers—but to listen.

To the pulse beneath the breath.
To the quiet intelligence that sound awakens when we stop trying to do and allow ourselves to receive.🌚🕯

Sound moves where words cannot.
It loosens the knots of effort, realigns the nervous system, and reminds the body of its original rhythm. In this resonant field, intention becomes spacious, vision becomes embodied, and the future begins to whisper instead of shout.

At Sat Nam
📅 December 19
🕡 6:30–8:15pm

🔗 in bio
Limited to 25 seats due to the nature of individual treatments. Each participant will receive an reiki and therapuetic Tibetan singing bowls gently placed and played on the body. Come absorb the healing resonance of sound. See you there friends. 🪶

Address

1304 W Washington Boulevard
Chicago, IL
60607

Opening Hours

Monday 12pm - 9:30pm
Tuesday 12pm - 9:30pm
Wednesday 7am - 9:30pm
Thursday 12pm - 9:30pm
Friday 12pm - 8pm
10pm - 9:30pm
Saturday 12pm - 7pm
Sunday 12pm - 5:45pm

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