Sat Nam Yoga Chicago

Sat Nam Yoga Chicago Founded in 2010, Sat Nam Yoga is a warm-hearted community to learn how to talk to your soul. A place to reconnect, to breathe deeply, to remember who you are.
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🌿 Welcome to Sat Nam Yoga Chicago 🌿
A sacred space for healing, connection, and coming home to your Self. Nestled in the heart of Chicago’s West Loop, Sat Nam Yoga is more than just a studio — it’s a sanctuary. Whether you're brand new to yoga or well into your practice, you’re welcome here. Our classes and offerings meet you exactly where you are — no need to "be flexible" or "know what you're doing." Just bring your breath, your body, and your willingness to explore.

🌀 We offer:

Daily Kundalini Yoga & Meditation -- 7 days a week
Tai Chi, Meditation, Movement Therapy, and mindful movement
Sound baths, New & Full Moon Ceremonies, and a variety of wellness workshops
One-on-one Reiki, energy healing, and massage therapy
A beautifully curated spiritual boutique filled with crystals, tools, books, and artisan treasures. Our community is warm, open-hearted, and devoted to spiritual growth and collective healing. Within our walls you'll find four practice rooms, healing spaces, a cozy lounge, garden courtyard, bookstore, and the quiet kind of magic that can't be described — only felt.

✨ If it’s your first time, try our $30 for 2 Weeks Unlimited Classes intro pass — and come see what’s possible when you move from the soul. We hope to see you in studio soon! In loving service,
Karampal and the SNY Team

Sat Nam 🙏

📍 West Loop, Chicago
🌐 www.satnamyogachicago.com
📲 Follow us:


“Love is the bridge between you and everything.” — RumiWhen two people breathe in rhythm, hold eye contact, and move ene...
02/22/2026

“Love is the bridge between you and everything.” — Rumi

When two people breathe in rhythm, hold eye contact, and move energy with intention, love turns into devotion.

Connection isn’t just chemistry.
It’s presence.
It’s prayer.
It’s choosing each other again and again.

Grateful for every couple who showed up willing to pause, soften, to listen, and to grow.

Sat Nam ❤️🌹

02/16/2026

After community acupuncture yesterday we had some delicious harmonizing tea. Here's the recipe! Thanks .lives 💛

02/12/2026

This Valentine’s, enter the sacred art of love. ❤️

Venus Kriya is a devotional practice for couples —

a ritual of breath, gaze, and awakened presence.

Through conscious breath and intentional awareness,
love becomes a living current — refined, elevated, expanded.

This is intimacy as prayer.
Partnership as practice.
Union as a path of awakening.

Join us for a Valentine's Day Venus Kriya practice from 12-1:15pm to explore. Limited to 10 couples. 💓

Listening to the Body Before It Has to ShoutSo many women are taught to push through discomfort.To normalize imbalance.T...
02/12/2026

Listening to the Body Before It Has to Shout

So many women are taught to push through discomfort.
To normalize imbalance.
To wait until symptoms become loud enough to demand attention.

What if care didn’t start there?

On Sunday, February 15, join us at Sat Nam for a layered afternoon of women’s health support—designed to meet the body with respect, patience, and intelligence.

Led by Dana Lundin LAc. CST CYT, this offering brings together movement, rest, and acupuncture to support reproductive health, hormonal balance, and nervous system regulation.

You’re welcome to attend either offering on its own—or experience them together as a more complete arc of care.
 
🌺 Women’s Reproductive Health Yoga Workshop 12:00–2:00 PM

Later in the afternoon, Dana will offer a community acupuncture clinic focused on hormonal and nervous system health. Treatments take place in a calm, shared space, allowing the body to settle deeply into rest.

🌺 Community Acupuncture for Hormone Balance 2:30–3:30PM (Limit 8)

Click on the workshops tab in bio to reserve your seat.

Return of the Kundalini Jedis. ✌️
02/08/2026

Return of the Kundalini Jedis. ✌️

Our February is packed with curated events to meet the pressure of these times. Soak in the wisdom that builds inner mus...
02/06/2026

Our February is packed with curated events to meet the pressure of these times. Soak in the wisdom that builds inner muscle, creates hormonal balance, build on the relationships you hold dear, practices that support you in serving others and more...

Sat Nam is a space where you can breathe, move, feel, and remember who you are in relationship—to your body, your breath, and the people beside you.

If you're exploring holistic ways to take care of yourself, come through.
If you’re tired of carrying everything solo, come through.
If you’re ready to show up—grounded, honest, and awake, come through.

We would love to see you here 🤍✨️

2/8 Learn Reiki ✨️Level One with Sarah
2/13 Reiki Social ✨️with Cat
2/14 Valentine's Day Venus Kriya- Kundalini Couples Yoga with Karampal
2/14 Valentine's Day Sound Meditation with Steph
2/15 Women's Reoroductive Health Yoga Workshop with Dana
2/15 Community Acupuncture for Hormonal Balance with Dana
2/18 The Resonance of Renewal Sound Therapy
2/27 Ekadashi 11th Day Lunar Practice- Classes with Steph and Dyal Gobinde
2/28 Gong Fundamentals Training with Jay

In a world that keeps asking you to be stronger, faster, braver, Reiki reminds you that calm is a kind of strength too.T...
02/05/2026

In a world that keeps asking you to be stronger, faster, braver, Reiki reminds you that calm is a kind of strength too.

That stillness replenishes what effort depletes.That your breath, your body, your spirit all know how to return to balance when given permission.

Reiki doesn’t remove the challenges ahead. It prepares you to meet them without burning yourself out.

✨️ On Sunday, Feb 8th were offering a Reiki Level 1 with Sarah Palmer. Learn how to work with your energy so you can stand rooted instead of reactive, resourced instead of rushed.

02/01/2026

The moon rises, and we rise with her.
We'll gather to harness the energy of this Leo Full Moon tomorrow night! Monday, Feb 2 6:30-8:15pm.

We're moving into the 2nd Full moon of the year. This one is the last in the year of the serpent! 🐍

Kundalini Yoga to awaken anything dormant within you and step into your own authentic power.

Community time to follow. Limited seats please reserve online. 🙏

🔗 in bio

Curious about Kundalini Yoga, Reiki, Akashic Records, breathwork, energywork, meditation, or other healing arts — but no...
02/01/2026

Curious about Kundalini Yoga, Reiki, Akashic Records, breathwork, energywork, meditation, or other healing arts — but not sure where to start?

We got you. 💛

Our $44 Intro to Kundalini & the Healing Arts is an initiation into breath, energy, and ancient wisdom — designed to awaken what’s already within you.

Experience all this and more...
✨ Learn foundational Kundalini practices
✨ Experience powerful breathwork
✨️ Learn how meditate effectively
✨ Get a taste of the healing arts we offer at Reiki and Akashic Socials
✨️ Partake in a Full Moon Ceremony 🌝
✨ Connect with community and your own inner wisdom

No experience needed all levels of curiosity welcomed.

👉 satnamyogachicago.com/new-students or 🔗 in bio

01/30/2026

Feel the call to deepen your healing path? On Feb 8 we are hosting a Level 1 Reiki Certification with resident trainer, Sarah Palmer. Sign up for an empowering initiation into energy awareness, self-healing, and compassionate practice—rooted in clarity, integrity, and embodied wisdom.

✨️Learn the foundations of Reiki and energy anatomy
✨️Receive attunements and hands-on practice
✨️Build confidence in self-treatment and offering Reiki to others

Join a supportive, heart-centered community at Sat Nam and be supported throughout your Reiki Journey.

💝 Reiki Passport Savings
Ready to commit? Purchase trainings together with our Reiki Passport and receive 10% off all trainings. It’s our way of supporting your devotion to the path.

Learn more & register:
👉 www.satnamyogachicago.com/reiki

Link in the bio for upcoming training dates and course details.

🙌 Turn on your healing hands✨️🙌

Ekadashi — the 11th Day of the Lunar Cycle Practice begins TONIGHT at the 6pm class with Jyoti!! 🌘 A sacred time for se...
01/28/2026

Ekadashi — the 11th Day of the Lunar Cycle Practice begins TONIGHT at the 6pm class with Jyoti!! 🌘 A sacred time for self-purification, harmony, and spiritual progress.

In many traditions, Ekadashi is devoted to meditation, fasting, and clearing the mind. A powerful opportunity to release past karmas and realign with higher consciousness.

On this day, the material and spiritual worlds are said to come into closer balance, making inner work especially potent.

Every 11th day of the lunar cycle, our Kundalini classes will offer a practice to harmonize the glandular system, support hormonal balance, and create the inner conditions for Kundalini energy to rise with clarity. Join us to sweep the temple on all levels physical, astral, and spiritual.

🌙 Fast, eat light fruit or just juice to prepare.

🌙 Join in studio at Sat Nam or Zoom



Address

1304 W Washington Boulevard
Chicago, IL
60607

Opening Hours

Monday 12pm - 9:30pm
Tuesday 12pm - 9:30pm
Wednesday 7am - 9:30pm
Thursday 12pm - 9:30pm
Friday 12pm - 8pm
10pm - 9:30pm
Saturday 12pm - 7pm
Sunday 12pm - 5:45pm

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