Courtney English MOT OTR/L

Courtney English MOT OTR/L 👋🏽Pediatric Occupational Therapist & Mom
🧠I teach kids and parents self regulation skills
⭐️Normalizing sensory health

10/20/2025

🧠We are finally getting into some routines over here with managing 2 little girls ❤️

✨Comment “bedtime” for my free bedtime sensory activity handout!

10/19/2025

🧠Instead of “get their energy out”, try “organize their energy”. If you’ve ever wondering why your child seems recharged after a long day of movement, still needing more with difficulty concentrating or focusing…..it’s because you need to help them organize the sensory information!

⤵️Comment “movement” for a link to these new light up sensory stepping stones we love and more information on regulation!

10/08/2025

🧠It’s so hard to fit everything in during a wake window & it often can stress me out. That’s why we started doing sensory songs! It gives your baby sensory input, connection, and opportunities to communicate! Should I make more of these sensory songs? Daniella loves her sensory songs for preschoolers too!

Tag a new mom so they can discover the benefits of sensory songs!

10/03/2025

Sensory seekers often need more sensory input, yet they can still seem never satisfied! 🌟

Here are 4 ways to help improve your child’s regulation skills:
1️⃣ Offer goal-oriented sensory activities
2️⃣ Use “regulation talk” to build brain-body awareness
3️⃣ Provide activities that are rhythmic and predictable
4️⃣ Always end with a calming activity to lower arousal and improve focus

Leave a comment about what you struggle most with when it comes to regulation and sensory seeking, and I’ll send you a link to my free resources!

Regulation in the car with this oddly satisfying toy! It’s been a fave for us! All of the tactile, auditory, and proprio...
09/29/2025

Regulation in the car with this oddly satisfying toy! It’s been a fave for us! All of the tactile, auditory, and proprioceptive feedback is so organizing!

Sensory daily routine example that we find helpful! I love building sensory into routines so that you don’t have to do a...
09/29/2025

Sensory daily routine example that we find helpful! I love building sensory into routines so that you don’t have to do a “sensory diet”

Free sensory seeker education and tips!
09/28/2025

Free sensory seeker education and tips!

04/06/2025
09/23/2024
09/18/2024

We really enjoyed connecting this afternoon through sensory play using new Squish Motion Set! Bonus points for easy clean up which helps with parent regulation! The kinetic sand sticks to itself making clean up fast and fun!

🔔GIVEAWAY! Nominate a teacher by tagging them in the comment section! Think of a teacher who would really benefit from winning Kinetic Sand goodies for their classroom! I will be choosing a winner in 7 days!

Be sure to shop this new Squish Motion Set at via my link in bio and add Kinetic Sand to your teacher lists for classroom regulation!

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Chicago, IL

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