Michelle Garcia, Hands on Healing & Yoga

The word Reiki translates from Japanese as 'life force (or spirtual) energy'. In Physics we learn that everything is made up of energy, therefore we work with the energy of everything around us. It is positive energy, and never causes harm to any living thing. If one's life force energy is low, then we are more prone illness or feel stress, and if it is high, we are more capable of being happy and

healthy. By the gentle laying on of hands, Reiki activates the natural healing processes of one's body and restores physical and emotional well-being. A Reiki treatment is not intrusive and clients do not remove clothing. Adaptive Yoga modifies postures to each individuals needs and body type. This includes people in larger bodies, older bodies, injured bodies...you name it. My aim is to bring a Body Positive-All Inclusive Yoga to all people in a safe healing space. Particularly in the Plus Size and Latin@ communities. Reiki Principles:
Just for today do not anger; do not worry. Show gratitude, love, and respect to every living thing.