Eating Fat is the New Skinny

01/07/2026

Can you really lose without exercise 🤔 And even if you can, is it a good idea?

Watch to learn the truth!!

Is it possible to lose weight without exercise?The good news is yes - it's completely possible to lose weight without ever leaving your couch. But unfortunat...

01/06/2026

Want results that actually last? Then there's 4 habits that you need to QUIT!!

Are you struggling to lose weight with the latest diet you're trying? That's because long-term weight loss isn't about learning the rules of some trendy diet...

01/06/2026

These maple pecan fat bombs taste just as delicious as they look 🤤

Get the drool worthy recipe here: https://eatingfatisthenewskinny.com/maple-pecan-fat-bombs/

01/05/2026

Truer words have not been spoken 😆

01/05/2026

Successful dieters have 1 thing in common - they form the right habits 🤗 Here's 5 of the habits I formed to drop 40 lbs last year.

Are you sick of struggling to lose weight? If you want consistent weight loss, especially as a woman over 40, then you need to establish consistent weight lo...

01/04/2026

Do you have embarrassing and painful acne? I know that pain all too well 😣 Learn how I got rid of mine FOREVER!!

Is adult acne ruining your life? I know the feeling! I suffered with hormonal acne and cystic acne until my mid-30's! And none of the acne treatments I tried...

01/04/2026

Keto honey mustard BLTs? Yes please!!!

Check out this low carb twist on a traditional BLT: https://eatingfatisthenewskinny.com/honey-mustard-blt/

01/03/2026

Sick of HATING what you eat in order to get any results? There's a better way - I promise!!

Are you sick of following strict diets where you have to eat food you hate? Yeah, me too! But the good news is, you can eat what you love while still reachin...

01/03/2026

Miss fudge on keto? 🤔

You don't have to! Check out this low carb walnut fudge recipe: https://eatingfatisthenewskinny.com/walnut-fudge-bombs/

01/02/2026

What do you do if you see a friend scooping a pat of margarine on her food instead of butter? 🤔

SLAP IT OUT OF HER HAND is the only acceptable answer 😂

Whether your friend follows keto or not, margarine just ain't cool.

Psst ... want to learn the story of ketosis through keto memes? Check out this blog:https://eatingfatisthenewskinny.com/keto-meme/

01/02/2026

Think you're too old for strength training to really make a difference? 🤔 THINK AGAIN!!!

Are you sick of struggling with intense cardio and low calorie diets, only to gain everything back?There is a better way!! No, I didn't believe it at first e...

01/01/2026

Ready to start your journey? Get my 5 BEST tips!!

Are you ready to transform your body, but you're not sure where to start? Check out these 5 BEST weight loss tips for beginners!After struggling with yo-yo d...