Eating Fat is the New Skinny

09/27/2025

Should you eat dairy on a keto diet? 🤔

Watch this video to find out if dairy is stalling your weight loss results:

There are so many keto myths told to those starting a keto diet for beginners who are hopeful to find weight loss success on a keto diet plan. Sometimes just...

09/27/2025

3 ingredient peanut butter cheesecake balls are the creamy fat bomb you didn't realize you need in your life!

Trust me - you want this recipe 😍: https://eatingfatisthenewskinny.com/3-ingredient-peanut-butter-fat-bombs/

09/26/2025

True story ... at least before I took the keto digestion course. These days I don't even miss the carbs 😉

Learn how to love what you eat + lose weight! This free course will only cost you a little time 🤩

Register here: https://www.eatingfatisthenewskinny.com/fixme

09/26/2025

Can drinking keto coffee help you burn more fat? 🤔

Only if you drink it the right way 😉 Learn more here: https://eatingfatisthenewskinny.com/keto-friendly-coffee/

09/25/2025

Does coffee creamer break your fast? 🤔

Read this blog to learn which drinks are safe to drink while intermittent fasting...

09/25/2025

Everything bagel ball fat bombs are EVERYTHING 😉

Skip the bagels on keto and just eat these fat bombs instead!

Get the recipe here: https://eatingfatisthenewskinny.com/everything-bagel-balls/

09/23/2025

Are you fat adapted? 🤔 Keto works a whole lot better once you are 🔥

Learn 3 ways to become fat adapted quickly: https://eatingfatisthenewskinny.com/fatadapted/

09/23/2025

Ever eat cookies for breakfast? 🤔 I do!

Wait, what? 🤫😆

I won't tell if you don't tell. Here's the delicious almond butter cookies I eat for breakfast ... on occasion: https://eatingfatisthenewskinny.com/almondbuttercookies/

09/22/2025

Just like Patrick Swayze said in Dirty Dancing - YOU'RE NOT WORTH IT! You're not worth it 😡

09/22/2025

Does MCT Oil break a fast? Or can it help ramp up your fat burning efforts while intermittent fasting? 🤔

The real answer - it depends.

Some people get better fasting results with a clean fast (aka - no sweet tastes or calories during the fasting period) while others need a little something-something to help you push meals later in the day.

Check out this blog: https://eatingfatisthenewskinny.com/does-mct-oil-break-a-fast/

You'll learn when this fat burning powerhouse can help you get better results with an intermittent fasting plan ... as well as when it's time to ditch this intermittent fasting crutch.

09/21/2025

For better weight loss, QUIT KETO NOW!!!

Wait, what? 😳

Watch the video to learn why:

Many people come into a ketogenic diet, also known as a keto diet or keto diet plan, to learn how to lose weight fast. They find keto diet results for women ...