The Space Between

The Space Between Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Space Between, Yoga studio, 222 W Hubbard Street, Lower Level SE, Chicago, IL.

Yoga Nidra is often called “yogic sleep”, but it’s so much more than just rest.It’s the art of conscious stillness, a p...
10/15/2025

Yoga Nidra is often called “yogic sleep”, but it’s so much more than just rest.

It’s the art of conscious stillness, a portal to healing, insight, and remembering.

Experience it for yourself, or go deeper with our Yoga Nidra Training next month.

S A C R E D R E S T | EXPERIENCE
Friday, November 7 | 7:30-9 pm

S A C R E D R E S T | TRAINING
Friday, November 7- Sunday, November 9

With (Sam Bianchini)
At The Space Between Yoga.
Link in bio to register.

📸

MAGICAL 🏃 MOMENTSWe are entering this week with new energy and inspiration after watching thousands of people run the st...
10/13/2025

MAGICAL 🏃 MOMENTS

We are entering this week with new energy and inspiration after watching thousands of people run the streets of our beautiful city.

CONGRATULATIONS TO EVERYONE WHO RAN THE CHICAGO MARATHON 🎉🤍

Remember to bring your bib to the studio from now until 10/19 to have a class (on us!) added to your account. We look forward to being part of your recovery journey post-marathon ☺️

There are two ways to experience the profound magic of Yoga Nidra 💫S A C R E D R E S T | THE EXPERIENCEA 90-minute imme...
10/09/2025

There are two ways to experience the profound magic of Yoga Nidra 💫

S A C R E D R E S T | THE EXPERIENCE
A 90-minute immersion into rest and resonance. Enjoy feeling the effects of Yoga Nidra + sound bath. Open to all.
Friday, November 7 | 7:30-9:00pm

S A C R E D R E S T | THE TRAINING
A 20-hour journey to understand, embody, and share the practice of Yoga Nidra. Upon completion, receive 20-hours Yoga Alliance CEUs. Open to teachers + curious practitioners.
Friday, November 7 - Sunday, November 9

Both begin with surrender.
Both bring you home to yourself.
Which path is calling you?
Link in bio to register 🌙

Experience + training led by Sam Bianchini

Moments of magic in the warm October sun We still can’t believe it’s 80 degreesYou can best believe we’re soaking up eve...
10/06/2025

Moments of magic in the warm October sun

We still can’t believe it’s 80 degrees
You can best believe we’re soaking up every last minute we can 🌞

Cheers to today and he season ahead 🤎

The past week has been a beautiful whirlwind and our hearts are so full 🤎Thank you to every single soul who came to flow...
10/01/2025

The past week has been a beautiful whirlwind and our hearts are so full 🤎

Thank you to every single soul who came to flow, celebrate + connect with us last weekend. Our 7th birthday celebration wouldn’t have been the same without you.

Nearly our entire team (missing just a few special faces) gathered Friday night for a staff outing at - it was the perfect way to honor seven years of magic and the humans who are the heartbeat of TSB 🫶

A huge thank you to our incredible partners who made this weekend even more special with their generosity + love. Your support means the world to us and we hope you feel the same from us, always.
eastend
are.legendary





Here’s to seven years of breath, belonging + community
and to all the chapters still to come 🤎✨

The past week has been a beautiful whirlwind and our hearts are so full 🤎Thank you to every single soul who came to flow...
10/01/2025

The past week has been a beautiful whirlwind and our hearts are so full 🤎

Thank you to every single soul who came to flow, celebrate + connect with us last weekend. Our 7th birthday celebration wouldn’t have been the same without you.

Nearly our entire team (missing just a few special faces) gathered Friday night for a staff outing at - it was the perfect way to honor seven years of magic and the humans who are the heartbeat of TSB 🫶

A huge thank you to our incredible partners who made this weekend even more special with their generosity + love. Your support means the world to us and we hope you feel the same from us, always.
eastend
are.legendary





CONGRATULATIONS to all of the giveaway winners 🙌
GABE W.
KATELYN Z.
CASSANDRA H.
CAROL M.
CARLY F.
TIANA K.
SRUTHI S.
KRISTIN C.
GABRIELLE G.
EFFIE C.
** We will be reaching out via email for details + pick up! ✨

Here’s to seven years of breath, belonging + community
and to all the chapters still to come 🤎✨

SACRED REST | Yoga Nidra Training ✨A 20-hour weekend immersion with Sam Bianchini to explore the ancient, powerful pract...
09/23/2025

SACRED REST | Yoga Nidra Training ✨

A 20-hour weekend immersion with Sam Bianchini to explore the ancient, powerful practice of Yoga Nidra- the art of deep, conscious rest. 😌

In this training, learn the history, science, and philosophy behind this practice of “yogic sleep”, and leave ready to guide others into profound restoration and connection.

Whether you’re a yoga teacher, healer, or simply curious, this training offers tools to lead Nidra experiences and to deepen your own journey of rest.

This training includes the SACRED REST EXPERIENCE: Yoga Nidra + Sound Bath with Sam to begin the weekend 🤎

NOVEMBER 7-9 | Led by | at The Space Between
To register/sign-up, visit the link in our profile.
Space is limited.

📷:

MAGICAL [LATE-SUMMER] MOMENTSWe’ve been busy soaking up the last bits of the summer sun! Thank you to our friends at .ea...
09/22/2025

MAGICAL [LATE-SUMMER] MOMENTS

We’ve been busy soaking up the last bits of the summer sun!

Thank you to our friends at .eastend for having us at your block party over the weekend! It makes us so happy to be in this community with you 🫶

Our 7th birthday celebration wouldn’t be complete without a little local love.This HOME | COMING Weekend (September 26-...
09/22/2025

Our 7th birthday celebration wouldn’t be complete without a little local love.

This HOME | COMING Weekend (September 26-28), we’re filling the studio with free classes, surprises and incredible giveaways from some of our favorite Chicago partners.

✨A huge thank you to these generous friends for helping us celebrate seven years of community + connection:
eastend
are.legendary





🎁 HOW TO ENTER 🎁
Anyone with a new or existing Unlimited Membership is eligible to win! Just make sure your membership is active by 9/26.

Post-class treats + surprises will be happening in-studio all weekend long.

Because of you, this space is home.
Come celebrate with us. 🎉

Seven years ago, TSB opened its doors 🤎Seven years of shared breath, collective magic, and a community that continues to...
09/16/2025

Seven years ago, TSB opened its doors 🤎

Seven years of shared breath, collective magic, and a community that continues to grow in ways we never imagined.

This month, we’re celebrating you - the people who have made TSB a true home 🪐

H O M E | C O M I N G
This month, our birthday celebration continues with a big homecoming weekend September 26-28:

✨Select complimentary classes -book now!
✨Giveaways with our favorite local partners including three grand prizes valued at $300 each
✨ Surprises + post-class treats all weekend long
✨ Space to reconnect, breathe, and celebrate

And because birthdays are better with surprises, our INSTAGRAM ☁️ GIVEAWAY starts now!

HOW TO ENTER IG GIVEAWAY:
Tag two friends and make sure you are all following our account for a chance to win a one-month unlimited membership and TSB swag 🎁 Winners will be announced October 1st.
✨BONUS✨ Share this post to your story for an additional entry!

Here’s to space, breath + belonging.
And to the next chapter of coming home 🫶

Address

222 W Hubbard Street, Lower Level SE
Chicago, IL
60654

Telephone

+13122919330

Website

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