Dana Cruz, Massage Therapist

10/18/2021

Ummm. Said to my girls look at this apron I got from Trader Joe’s. They said, “Hi Martha!” And they’re not wrong. , ,

07/01/2020

This week’s meditation offering focuses on finding connection. Enjoy it! https://www.dropbox.com/s/mje336by893j67i/connection.m4a?dl=0

06/24/2020

Back in the office this week! What a journey but glad to be back! Reach out if you want to schedule in the next month or so!

06/10/2020

Just put a new meditation on my website for this week focusing on journaling and speaking truth. Check it out if that’s something you might find helpful www.danacruz.com under Recharge

05/27/2020

This week's meditation offering is a walking meditation brought to you live from my backyard. I hope you take some time to get outside and enjoy! www.danacruz.com/recharge-your-mind

05/22/2020

About to go FBlive with Heather at 312Doulas talking massage for infants and children! Check it out!

05/20/2020

Are you curious about infant and toddler massage? Check out me, talking with Heather McCullough from 312 Doulas this Friday at 3pm!

05/13/2020

Mother’s Day! Don’t we look relaxed taking a break from all that elearning!

05/13/2020

This week's practice is continuing to explore progressive muscle relaxation to reduce tension but with a kid friendly/family focus.

https://www.dropbox.com/s/o8tnroaznvhxt3d/GuidedMeditation1.3.mp3?dl=0

This would be a good one to share with la familia especially any youngsters who have been struggling with adjusting to all the changes of recently. I will also be talking with Heather McCullough at 312 Doulas 4 pm tomorrow Thursday on Skype about infant and child massage techniques that you can do at home that might be helpful. Follow me on Facebook and/or Instagram to stay up on all the new offerings. All previous recordings are available on my website www.danacruz.com

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