Dana Cruz, Massage Therapist

10/18/2021

Ummm. Said to my girls look at this apron I got from Trader Joe’s. They said, “Hi Martha!” And they’re not wrong. , ,

07/01/2020

This week’s meditation offering focuses on finding connection. Enjoy it! https://www.dropbox.com/s/mje336by893j67i/connection.m4a?dl=0

06/24/2020

Back in the office this week! What a journey but glad to be back! Reach out if you want to schedule in the next month or so!

06/10/2020

Just put a new meditation on my website for this week focusing on journaling and speaking truth. Check it out if that’s something you might find helpful www.danacruz.com under Recharge

05/27/2020

This week's meditation offering is a walking meditation brought to you live from my backyard. I hope you take some time to get outside and enjoy! www.danacruz.com/recharge-your-mind

05/22/2020

About to go FBlive with Heather at 312Doulas talking massage for infants and children! Check it out!

05/20/2020

Are you curious about infant and toddler massage? Check out me, talking with Heather McCullough from 312 Doulas this Friday at 3pm!

05/13/2020

Mother’s Day! Don’t we look relaxed taking a break from all that elearning!

05/13/2020

This week's practice is continuing to explore progressive muscle relaxation to reduce tension but with a kid friendly/family focus.

https://www.dropbox.com/s/o8tnroaznvhxt3d/GuidedMeditation1.3.mp3?dl=0

This would be a good one to share with la familia especially any youngsters who have been struggling with adjusting to all the changes of recently. I will also be talking with Heather McCullough at 312 Doulas 4 pm tomorrow Thursday on Skype about infant and child massage techniques that you can do at home that might be helpful. Follow me on Facebook and/or Instagram to stay up on all the new offerings. All previous recordings are available on my website www.danacruz.com

Shared with Dropbox

05/07/2020

02/02/2017

01/10/2017

I will be facilitating a 6 week workshop to SUPPORT ALL WOMEN! In our current climate it feels more important than ever to step forward and come together. Even though it can feel like it at times, you are not alone. Through our connection and desire for a better world we are made stronger. We will be starting Sunday February 26, 2017 from 4-630 and I hope you will join us! More specifics will follow or pm me with questions.

12/15/2016

The holidays are around the corner and if you or anyone you know would like a massage or massage gift certificate check out my website or FB page! Stay warm and safe everyone. All light and love. D www.danacruz.com

Massage by Dana Instant Gift Certificates make the perfect gift. Also, be sure to check for our special limited time deals that you can purchase for yourself or give as a gift!

11/17/2016