Yoga Body Elements Global

Yoga Body Elements Global Chicago's Uptown Wellness Center. Services include virtual and in person. By appointment only. Text us. (established 2015)

Schedule wellness consulting, yoga, soundbath, massage, Reiki, BioCharger NG, infrared Biomat, iTorus, cacao ceremony, and kirtan. Yoga Body Elements is a friendly wellness studio located in the Uptown neighborhood in Chicago, IL. Specializing in Restorative Yoga, Mindful Vinyasa, Reiki, 5 Element Massage, Continuing Education, Biocharger NG, Biomat, Bengston Method, and Hula Hooping.

07/18/2025

Yoga in the Peace Garden (outdoors)
Friday, July 18th, 2025
11:00 am Yoga and Mantra
4200 N. Lakefront Trail

Vinyasa Hatha Yoga is movement synchronized or guided by the breath. This is an all levels class and modifications of postures are welcome. The class includes breath work (pranayama), standing and seated poses, yogic philosophy, and mantra.

*Bring your own yoga mat.

Register Now
www.yogabodyelements.com/events
or
https://yogabodyelements.com/product/10-class-pack/

**Outdoor 10 class pack SALE ends July 24th!

https://yogabodyelements.com/product/10-class-outdoor-yoga-pack-chicago/

Instructor:
Cindy Huston, founder of Yoga Body Elements and Uptown Wellness Festival, is an E-RYT yoga instructor educator, licensed massage therapist, and Reiki master teacher. With over 30+ years of teaching experience, Cindy will offer a variety of wellness information that will enhance your wellbeing and your personal practice.

**Check the schedule for the occasional substitute teacher
Questions?
Text 773-891-7071









Big changes happen when we remain open to viewing a new perspective. Thursday, July 17th, 20255:00 pm Vinyasa Hatha*virt...
07/17/2025

Big changes happen when we remain open to viewing a new perspective.

Thursday, July 17th, 2025
5:00 pm Vinyasa Hatha
*virtual and in person

Pre-register
www.yogabodyelements.com/events

See you tonight Uptown Farmers Market ! 5:00 pm! Bring your mat and $12.00!
07/16/2025

See you tonight Uptown Farmers Market ! 5:00 pm! Bring your mat and $12.00!

See you tomorrow Uptown Farmers Market !
Uptown Farmer's Market
Yoga and Story Time
July 16, 2025
5pm-6pm
1250 W Sunnyside Ave.
Chicago, IL. 60613

Enjoy relaxing yoga with Cindy, then listen to Chrystal’s newly published children's book Harvey!

Books will be available for purchase.

Pre-registration is limited to ten participants, you need to be pre-registered with a child at www.yogabodyelements.com/events. Including adult and child waiver signed.

Tickets are $12

For questions contact
773-891-7071

Find more information at
www.yogabodyelements.com
wwww.theharveyseries.com

07/16/2025

Last call!

Reiki Training Chicago- Level 1
Friday, July 18th, 2025
6:00 pm-9:00 pm (CST)
at Yoga Body Elements
Chicago, IL 60613

Reiki 1 is a gentle practice, and focuses on strengthening your personal power.
Reiki can have positive affects with acute and chronic problems, relieve pain, support immune system, increase vitality, and helps spiritual growth and emotional healing.
Re: Super Life Force
Ki: Life Energy
Reiki can be learned by anyone!
Originated over 5,000 years ago. Reiki was rediscovered by Dr. Mikao Usui on his final day of a 21 day fast in the Holy Mountain of Koriyama of Japan. Usui Reiki has been practiced in the United States since 1930. Both powerful and gentle, Reiki is known to help every injury and illness.

Limited to 12 registrations per course in person.

Register Now
www.yogabodyelements.com/events
or
call/text 773-891-7071
or
https://yogabodyelements.com/product/reiki-1-training-2/

Instructor:
Cindy Huston, founder of Yoga Body Elements and Uptown Wellness Festival Chicago is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider. 706340/30
Yoga Alliance Continuing Education Approved Provider ID:130372

Everyday a new beginning!Sunday, July 13th, 20259:15 am Kirtan Mantras10:15 am Vinyasa HathaNoon Restorative Yoga Soundb...
07/12/2025

Everyday a new beginning!

Sunday, July 13th, 2025
9:15 am Kirtan Mantras
10:15 am Vinyasa Hatha
Noon Restorative Yoga Soundbath

Register Now
www.yogabodyelements.com/events

07/11/2025

Don't miss this give away!

Happy 10th Anniversary
Yoga Body Elements Global !

July 2025 Giveaway!

30 minute session with iTorus 5 from .shop

🌟✨ Tap into the energy of the season and harmonize your body with the powerful PEMF technology we offer.

🍃 Now’s the time to align your wellness goals with the natural rhythms of the Earth! 🌍

Schedule your complimentary 30 minute iTorus session during the month of July 2025.

Text 773-891-7071

👉 Ready to order your own iTorus or iPyramid?
Here is our discount code.

https://ipyramids.com?sca_ref=4869165.icBzpQiQsp&sca_source=biocellularchicago

Choose your focus and cultivate your energy. Thursday, July 10th, 20255:00 pm Vinyasa Hatha6:00 pm Reiki 1 Training6:00 ...
07/10/2025

Choose your focus and cultivate your energy.

Thursday, July 10th, 2025
5:00 pm Vinyasa Hatha
6:00 pm Reiki 1 Training
6:00 pm Kirtan Mantras
7:30 pm Restorative Yoga Soundbath

Pre-register
www.yogabodyelements.com/events

Today is Guru Purnima.
Dedicated to remembering and expressing gratitude to one's teachers and spiritual guides.

Address

Chicago, IL

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+17738917071

Website

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Our Story

Yoga Body Elements Chicago, the local neighborhood yoga and wellness studio on the border of the East Lakeview and Uptown in Chicago’s historic Uptown neighborhood. A friendly enviroment offering yoga, mediation, massage, Reiki, dance, and hula hoop. Specializing in Restorative Yoga, Mindful Vinyasa, Reiki, 5 Element Massage, Approved Provider Continuing Education, Bengston Method, Meditation, Dance, and Hula Hooping. Welcoming all levels of experience. The founder of Yoga Body Elements is Cindy Huston, who accredited 23+ years of teaching experience to ages 3 years to adult. Cindy has a guided yoga CD available called, “Restorative Yoga with Cindy Huston.” and has been on staff and a presenting artist with Bhakti Fest, Midwest Yoga and Kirtan Festival, and Uptown Yoga Festival. As a former professional dancer and graduate of the University of Iowa with a major in Dance, Cindy has dedicated many years to studying the body. Yoga Body Elements hosts a variety of experienced guest teachers who share a passion for health, wellness, and community.