Yoga Body Elements Global

01/06/2026

Movement, Sound, and Vibration!
3 keys to living well!
Ready to unlock possibilities?

Tuesday, January 6th, 2026
5:00 pm Vinyasa Hatha
6:00 pm Restorative Yoga Soundbath

Register Now
www.yogabodyelements.com/events

**Photo 2012-2015 memory as a lululemon featured ambassador and guest instructor at both Gold Coast and Lincoln Park stores in Chicago, IL. Thank you!

uptownchicago

01/05/2026

Welcome back!
Restorative Yoga with Infared Biomats!

Join us Yoga Body Elements Global !

Tuesday, January 20th, 2026
6:00 pm-7:30 pm

Location: Chicago, IL
-Space is limited. -

90 minute restorative yoga class lead by Cindy Huston, founder of Yoga Body Elements, Frequency Wellness Chicago. Students will hold traditional restorative yoga postures that improve circulation and digestion, remove toxins, and reduce muscle tension. Your body is supported with blankets, blocks and cushions, allowing you to gently stretch and relax. Biomat invites the body into an alpha theta state similar to meditation or falling asleep. Applied together, yoga and Biomats can relieve depression, anxiety, chronic and acute pain, and boost the immune system.

Why a Biomat?
Since 1997, the Biomat® has helped thousands of those suffering from minor muscle and joint pain all the way to arthritis.

Recommended For
Athletes, the elderly, the disabled, carpenters, office workers, construction workers, or anyone that has a physically demanding job. The Biomat® is a registered FDA medical device making it suitable for use in hospitals and therapeutic clinics. It is easy to use and safe to operate. Get pain relief at home and whenever you need it by owning a Biomat®!

Benefits
1) Temporary relief of:

Minor muscle pain
Minor joint pain and stiffness
Joint pain associated with arthritis
Muscle spasms / Minor sprains
Minor strains / Minor muscular back pain
2) Relaxation of muscles
3) Temporary increase of local circulation

Register Now
https://yogabodyelements.com/?s=Restorative+Yoga+with+Biomats
or
www.yogabodyelements.com/events

**
Are you ready to order an infrared Biomat for your home or business?

Order with Cindy Huston, Yoga Body Elements and receive $65.00 off your purchase!

*Health practitioners, first responders, and veterans are eligible for and extra $100.00 off Biomat product purchases.

Contact Cindy at cindy@cindyhuston.com
or text 773-891-7071
Mention the discount when placing your Biomat product order.

01/02/2026

LAST CALL!

Restorative Yoga Teacher Training 2026
20 CEs (Yoga Alliance and NCBTMB approved)
January 9th-11th, 2026

Location: Yoga Body Elements Global
Chicago, IL
*in person and virtual available.

Register Now
https://yogabodyelements.com/product/restorative-yoga-teacher-training-level-1/

Scholarships for $200.00 available.
Email cindy@cindyhuston.com

Restorative Yoga Teacher Training & Reiki Level 1 Certification Become a certified Restorative Yoga teacher with this comprehensive Level 1 training lead by Cindy Huston— founder of Yoga Body Elements, E-RYT yoga instructor, Licensed Massage Therapist, Reiki Master Teacher, and educator with 28+ y...

01/02/2026

5 SPOTS LEFT!

New Year Restorative Yoga Soundbath
Friday, January 2nd, 2026
6:00 PM - 7:30 PM
with Cindy Huston, Frequency Wellness Chicago

RSVP
www.yogabodyelements.com/events

See you there!

01/01/2026

Thank you for celebrating 11 years together!
Happy New Year!
Ready 2026!

12/31/2025

Restorative Yoga Teacher Training 2026
20 CEs
January 9th-11th, 2026
with Cindy Huston
*In person and virtual training available
*Approved by NCBTMB #30 and Yoga Alliance

The Level 1 Teacher Certification will provide enough knowledge to comfortably lead a 1-2 hour Restorative Yoga class. This course will provide you with tools to feel more confident offering hands on assists in your classes. There will be in-depth discussion, review, and practice on how to properly support 12 Restorative Yoga poses. A Reiki Level 1 attunement is included in the course package to offer assistance on learning tools to balance one’s own energy and the energy of the room that you are teaching. This course includes 20 CEs Approved by Yoga Alliance. Each section of this can be taken individually. All sections of the course must be completed to receive Restorative Yoga Teacher Certification Level 1.

Instructor Cindy Huston, Founder of Yoga Body Elements is a graduate from the University of Iowa with a BA in dance, graduate from Pacific College of Health and Science, an E-RYT Yoga
Educator, Licensed Massage Therapist, and Reiki Master Teacher, and nationally approved continuing education provider with NCBTMB and Yoga Alliance since 2012.
Over 30+ years of teaching experience, Cindy
Over 30+ years of teaching experience, Cindy will offer a variety of information and tools that will enhance your skills as an instructor and help deepen your personal yoga practice.

Friday Reiki 1
6:00PM-9:00 PM
Saturday Restorative Training Part 1
Noon-5:00 PM
Sunday Restorative Training Part 2
Noon-5:00 pm

Schedule seven in person practicle hours with your instructor.

Register Now

*Inquire about the scholarship tuition available to four students per course.

www.yogabodyelements.com/events
or call/text 773-891-7071
https://yogabodyelements.com/product/reiki-1-training-2/