Yoga Body Elements Global

Yoga Body Elements Global Chicago's Uptown Wellness Center. Services include virtual and in person. By appointment only. Text us. (established 2015)
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Schedule wellness consulting, yoga, soundbath, massage, Reiki, BioCharger NG, infrared Biomat, iTorus, cacao ceremony, and kirtan. Yoga Body Elements is a friendly wellness studio located in the Uptown neighborhood in Chicago, IL. Specializing in Restorative Yoga, Mindful Vinyasa, Reiki, 5 Element Massage, Continuing Education, Biocharger NG, Biomat, Bengston Method, and Hula Hooping.

04/08/2026

Practice is always with us.
Will you practice?

Join Cindy Huston, founder and lead instructor at Yoga Body Elements in Chicago for four days of rejuvenation, April 9–12, 2026. ✨

Schedule:
in studio and virtual

Location: Yoga Body Elements
Chicago, IL

Thursday, April 9th, 2026
5:00 pm Vinyasa Hatha (55 min.)
6:15 pm Restorative Yoga Soundbath (55 min.)

Friday, April 10th, 2026
11:00 am Vinyasa Hatha (55 min.)
6:00 pm Restorative Yoga Soundbath (90 min.)

Saturday, April 11th, 2026
10:00 am Vinyasa Hatha (55 min.)
Noon Restorative Yoga Soundbath (55 min.)

Sunday, April 12th, 2026
10:00 am Vinyasa Hatha (55 min. )
Noon Restorative Yoga Soundbath (55 min.)

Pre-register here: www.yogabodyelements.com/events
Bring your own mat | $2.00 mat rental available

📍 Location:
Yoga Body Elements Global , Chicago, IL
📱 Questions? Text 773-891-7071 or email cindy@cindyhuston.com

💫 Practice, breathe, and restore. Your body and mind will thank you.

Video circa 2023 at , San Marcos, Guatemala

04/07/2026

Meet our guest lead: Dr. Tramayne Butler-DeLong ✨

Cultural anthropologist, wellness expert, and CEO of AnthroSpa Logic, she blends global traditions with science to create 100% natural skincare Featured by major media and recognized as a top innovator, her work spans six continents and empowers wellness worldwide.

*****

Women's Circle Chicago

Monday gatherings for connection, movement, meditation, cacao, intention, and community.
*bring a mug for cacao

Monday, April 13th, 2026
6:00 PM-7:30 PM
*in person and virtual

Location: Yoga Body Elements Global
Chicago, Ik

Register Here
www.yogabodyelements.com/events
*Ask about Women's Circle Chicago packages.

Reclaiming Wellness: A Self-Care Experience for Sustainable Living
Join us for an engaging, hands-on workshop designed to reignite your commitment to wellness.

Through interactive activities and evidence-based strategies, participants will uncover the
transformative power of daily self-care in preventing chronic disease and improving mental
health.

Explore the deep connection between stress, nutrition, movement, and lifestyle habits—with a
special focus on wellness and resilience. Explore strategies for sustainable change and
experience the soothing benefits of a self-care tutorial with clean skincare crafted to elevate
relaxation and rejuvenation. This sensorial experience blends science and self-nurturance,
equipping attendees with the knowledge to take control of their health journey and.helping them
to make wellness a restorative daily ritual.

04/06/2026

TUESDAY! TUESDAY! TUESDAY!

20% OFF Frequency Wellness services
Yoga Body Elements Global
TEXT 773-891-7071 to claim

30 minutes
-Biocharger NG
-iTorus 5
-Infrared Amethyst Biomat

www.yogabodyelements.com
Email cindy@cindyhuston.com

04/05/2026

Early Bird before April 18th!!!

Uptown Wellness Retreat in Chicago |
Full-Day Urban Self-Care Event

Saturday, April 25th, 2026
10:00 AM-5:00 PM

Join us for the Uptown Wellness Retreat at Yoga Body Elements in Chicago — a nourishing, all-day experience designed to help you relax, recharge, and reconnect. This urban retreat blends restorative yoga, sound healing, a nature walk, and creative expression.

Lead Cindy Huston, this retreat is ideal for wellness seekers, creatives, and anyone needing a deep reset. Enjoy a plant-based lunch, a water ceremony, and a heartfelt connection circle in the vibrant Uptown neighborhood.

📍 Location:
Yoga Body Elements Global , 4007 N Broadway, Chicago

🔗 Space is limited – pre-register now!
https://yogabodyelements.com/product/uptown-wellness-retreat-chicago/

Perfect for locals and visitors seeking a transformative Chicago retreat without leaving the city.

-Restorative Yoga
- Ceremonial Cacao Connection Circle
-Nature Walk
-Water Ceremony
- Lunch
- Art Expression
-Soundbath with Biocharger NG

Questions? Text 773-891-7071 or email cindy@cindyhuston.com

04/03/2026

✨ THROWBACK 2019 ✨

Feeling so grateful for all the incredible collaborators, communities, and opportunities that allowed us to share wellness across Chicago and North America 💫

From studios to schools, hospitals to festivals—every moment reminded us how powerful it is when we come together.

We continue bringing our superpowers together 💥

Join us this Saturday:
🗓 April 4th & April 5th
🕙 10:00 AM – Vinyasa Hatha
🌿 12:00 PM – Restorative Yoga + Soundbath

📍 Yoga Body Elements Global
🔗 Register: www.yogabodyelements.com/events

Featured collaborations in reel:
Mariano's KO YOGA & Paddle Uplift Community High School Thorek Memorial Hospital Midwest Yoga and Kirtan Fest The Colette Collection Tuvergen Band Bhakti Yoga Shala Uptown United

👇 Drop a 🙏 if you’ve been part of the journey
💬 Tag someone you want to collaborate with
📲 Share to your story & spread the wellness


04/01/2026

Booking Massage & Reiki

April 3rd-April 9th, 2026

60 or 90 minutes
*Massage and Reiki combo 90-120 minutes only

All sessions include and optional:
-amethyst infrared Biomat
-iTorus PEMF therapy
- cupping and gua sha
-aromatherapy with lavendar and eucalyptus Young Living essential oil.
-Quartz Crystal Tones Singing Bowls
-5 minute BioCharger NG service

*Distance Reiki + Wellness Coaching available.

Include your time zone when booking.

Text your day & time request 773-891-7071
or
Email cindy@cindyhuston.com
or
Book Here
www.yogabodyelements.com

About Cindy Huston:
30 + years teaching body movement in dance, yoga, and hula hooping ages 3-adults. Graduate with a BA in dance from the University of Iowa and 18 + years practicing licensed massage therapist from Pacific College of Health and Science. A nationally approved continuing education provider with NCBTMB and Yoga Alliance since 2011.
Cindy Huston's wellness coaching results systems applied with NBA and NFL athletes, king's council, Founders in Fortune 500, New York Times best selling authors, celebrity musicians, and small business owners.

04/01/2026

Deep blue waters set me free.
Yes, please!
Warm sunshine to brighter days.
Ready let's receive!

Pondering the warmer season coming.
Love merging with the elements.

Wednesday, April 1st, 2026
5:00 pm Vinyasa Hatha
*in studio

Thursday, April 2nd, 2026
5:00 PM Vinyasa Hatha
*in studio and virtual
6:15 PM Restorative Yoga Soundbath

Location: Yoga Body Elements Global
Chicago, IL

Register
www.yogabodyelements.com/events

04/01/2026

🌿 April News & Exciting Collaborations! 🌿

Thank you for reaching out to learn more about Frequency Wellness!

Yoga Body Elements - Frequency Wellness Center is gearing up for a transformative 2026, and we’re looking to collaborate with amazing businesses you love!

💬 Comment below:
Tag your favorite business that you’d love to see us collaborate with in 2026!
Let’s create together.

📅 Stay connected for updates, worlkshops, and insider news!

🔗 Learn more & connect:
www.yogabodyelements.com
TEXT 📞 773-891-7071

Address

4007 N. Broadway #202
Chicago, IL
60613

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+17738917071

Website

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Our Story

Yoga Body Elements Chicago, the local neighborhood yoga and wellness studio on the border of the East Lakeview and Uptown in Chicago’s historic Uptown neighborhood. A friendly enviroment offering yoga, mediation, massage, Reiki, dance, and hula hoop. Specializing in Restorative Yoga, Mindful Vinyasa, Reiki, 5 Element Massage, Approved Provider Continuing Education, Bengston Method, Meditation, Dance, and Hula Hooping. Welcoming all levels of experience. The founder of Yoga Body Elements is Cindy Huston, who accredited 23+ years of teaching experience to ages 3 years to adult. Cindy has a guided yoga CD available called, “Restorative Yoga with Cindy Huston.” and has been on staff and a presenting artist with Bhakti Fest, Midwest Yoga and Kirtan Festival, and Uptown Yoga Festival. As a former professional dancer and graduate of the University of Iowa with a major in Dance, Cindy has dedicated many years to studying the body. Yoga Body Elements hosts a variety of experienced guest teachers who share a passion for health, wellness, and community.