10/29/2025
πΏ Boost Your Immunity Naturally This Winter! βοΈ
Join us for a practical, informative & interactive Zoom session to strengthen your body and mind through holistic immunity practices.
π Monday, Nov 3rd, 2025
π 8:00β9:30 PM (CDT)
π Live on Zoom
β¨ What Youβll Learn:
πͺ Immune-Boosting Tips β Simple ways to support energy & resilience
π§ββοΈ Live Demos β Ayurvedic cleansing practices:
β’ Neti (Sinus Wash)
β’ Nasya (Nasal Oil)
β’ Oil Pulling (Gandusha)
β’ Gargling & Tongue Scraping
π₯ Food & Spice Guidance β What to eat (and avoid) for strong immunity
βοΈ Make your own Vegan Golden Mylk β cozy, healing & delicious!
π¬ Q&A with Experts β Get your questions answered live
π©ββοΈ Your Experts:
Karim Ra β Ayurvedic Practitioner, RN & PA Certified
Irina Ra β Plant-Based Chef, Hatha & Body & Brain Yoga Instructor
Co-founders of Doctor Nature Healing
π Register Now:
π yogabodyelements.com/product/boosting-your-immunity
π± BONUS: Join the Rejuvenate 3-week Online Detox Program and get $50 OFF with code DETOX50
π doctornaturehealing.com/programs