Yodega

We are your corner yoga studio based in the Logan Square neighborhood of Chicago

10/21/2025

Yoga Foundations, Tuesdays at 7pm with

He breaks it down for you and makes it fun!

10/19/2025

OCTOBER TEACHER SPOTLIGHT ~ Erik Bergesen 🧘 🎸

Erik feels at home teaching in the Baptiste-style Power Flow, Bikram-style Hatha, or some combo — plus some other tricks he’s picked up along the way. Come prepared to sweat, to breathe, and to challenge yourself and your preconceived notions of what you’re capable of. You’re stronger than you give yourself credit for. He promises.

When not on his yoga mat, he’s playing guitar in his band, Bergie and the Magic Bag, a fun folk/punk/jam band. He also loves cooking and recently delighted his roommates with a homemade whiskey apple pie🥧

Practice with him Sundays at 11am for a heated power yoga class.

10/09/2025

10 days until the magic happens. Let yourself disappear into Vin + Yin with — a soulful blend of movement and stillness — as weaves live, ethereal music through every breath and pose.

Flow, melt, and drift away.

Stay after for refreshments and connection with our Yodega community.

Sunday, October 19
6:30pm
Yodega Yoga Studio, 3409 W Fullerton Ave.
Ticket link in bio

10/03/2025

👖🍂 Save the Date! 🍂👗
Our fall Clothing Swap Party is happening Saturday, October 11 from 1–4pm at Yodega! Come refresh your wardrobe and give your gently loved clothes a new home.

We’re converting our barres into clothing racks (yep, BYOHanger 😉) so bring your clean, gently used pieces to swap, score some fresh fall finds and enjoy community vibes.

Free to participate! Just shoot us an email at yodegayoga@gmail.com to let us know you’re in.

10/02/2025

Join our Flow Into Fall Yoga Challenge and win some cash so you can do more yoga, or buy more coffee, or new yoga pants, or lunch for a friend, or…whatever your heart desires!

October 1-14
Add a fallen leaf (sticker) to your sheet for each class you take during this time period.

$75 cash Grand Prize
$50 1st runner up
$25 2nd runner up

Ask for your sheet at the front desk!

See you on the mat!

09/22/2025

THIS happens at Yodega! A senior teacher takes the initiative to partner with a junior teacher to mentor them in hosting workshops. 💕💙🥰😍😘

09/15/2025

What ensues when you invite yogis over for empanadas and ice cream!

Get upside down with Rachel & Flowers this Sunday @ 2pm for a playful and empowering inversion workshop. You’ll explore the foundations of handstand, headstand and forearm stand, helping you build the strength, stability and confidence to safely take flight…someday.

Inversion Workshop - 90 minutes
Sunday, Sept 21st
2-3:30pm

09/10/2025

Check out our Trunk of Treasures and learn about Flow Into Fall Discounts, week 2!

Curious?
$5 off Single Class pass (Now $20! - use discount code FIVEOFF)

Ready for a little more?
10 Classes for the price of 9! (Now $170 - use discount code TENFOR9)

Ready to commit?
$150 off Annual Membership (Now $1,350 - use discount code ANNUAL)
(Includes unlimited classes, 12 free workshops, 2 free buddy passes each month, mat storage!)

Offers good through Sunday 9/14, link in bio!

Many thanks to my 13 year old Director of Production for this reel, Sona Harrison.

09/08/2025

September has become my favorite month of the year. Perfect temps, lots of sunshine, hints of autumn.

What an absolutely beautiful, perfect day at the Logan Square Farmers Market. Major, our resident Rhodesian Ridgeback, was in the booth for most of the day doling out cuddles, while Camilla led an invigorating Vinyasa class and Anna led a Yoga with Baby class.

We will be back at the market on 9/21 for Family Yoga!

Thank you Logan Square!!!
yoga

09/06/2025

September Teacher Spotlight ~ Beth Martin

Beth's classes are sweaty and hot, chill but challenging—she creates space for students to push themselves while also offering plenty of opportunities to pull back, breathe, and regulate through mindful movement. She wants you to leave class feeling strong, balanced, and connected.

Her advice to new students? Take class like crazy (including Yin + beginner)! Showing up consistently is how she’s built her own practice.

Favorite pose: Stargazer 🌟
Favorite pastime: Biking to the beach (sunscreen always on ☀️)

Come flow with Beth and see why we love her so much.
8am Saturday - Hot Vinyasa
5pm Sunday - Hot Vinyasa

09/05/2025

✨ New Class ✨ Meet your new midweek power move:

Meet Me at the Barre — a 45-minute workout with Sarah Santi that blends classic barre technique with a modern twist.

Think tiny, targeted movements 🔥, pulses that sculpt and tone 💪, and dynamic sequences that challenge your strength, balance, and endurance.

🗓 Wednesdays · 6:00 PM 📍 Yodega Yoga Studio

It’s time to shake, burn, and build that barre strength. Who’s in?⚡

Address

3409 W Fullerton Avenue
Chicago, IL
60647

Website

http://yodegayoga.com/

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