What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 6pm Saturday 9am - 4pm

Encircle Wellness

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United States
Chicago, IL
Encircle Wellness

Helping you reach your best self. When one aspect of our lives is not working well, we can lose focus, and it can be hard to see past that clouded spot.

At Encircle Wellness, we believe a circle encompass all aspects of our lives – our families, friends, work, beliefs, health, body, and mind, making us whole. A circle is fluid and beautiful in its smooth, unbreakable presentation, but if broken, it can no longer contain its contents; therefore, we may no longer feel whole. How do we encircle all of these aspects of our lives and maintain harmony w

ithin? The Chicago based therapists at Wellness tailor our approaches based on what you are looking to achieve, and help you find clarity to maintain balance and beauty in your life.

07/23/2024

On this Take Time Tuesday, take some time to journal about your day. Write down everything that happened and how it made you feel. Write down any lingering thoughts or ideas you had about the day. Write down anything you want to let go from the day.

Writing is a great way to clear your mind after a long day and get yourself into after-work mode.

07/19/2024

We hear the word "mindfulness" used a lot but what does it really look like? Sometimes we don't have time to sit down and meditate or write down our feelings, so how can we really practice mindfulness effectively? Here are 6 easy ways to incorporate mindfulness into your busy work day.

How do you practice being mindful?

07/16/2024

On this Take Time Tuesday, we encourage you to do something for yourself. Whatever makes you feel calm, relaxed, and happy. Maybe it is reading a book, taking a nap, going for a run, getting lunch with friends, or so many other activities!

What is your form of self-care?

07/12/2024

Last month, Inside Out 2 premiered in theaters and got people talking about emotions! It is a great kid-friendly representation of how our emotions work and can affect us. What a great conversation starter for someone who may not be totally comfortable talking about their emotions. Here are some thoughts that we had while watching the film!

What were your thoughts about the way the emotions were portrayed? What resonated with you?

07/09/2024

On this Take Time Tuesday- call someone you haven't talked to in a while! Life is so busy and sometimes it can be hard to find time or a reason to call someone that you don't talk to everyday. Well, here's your reason!

07/05/2024

July is National Minority Mental Health Awareness Month. It is a time to address the unique challenges and experiences that minority people have in the mental health space. Many people struggle to find access to mental health resources, to afford services, and to continue services due to life circumstances. We understand and acknowledge this and that is why we are here to help!

It can be comforting to see a therapist who can relate to your experiences. You can check out our therapists here: https://encirclew.com/chicago-therapist-session-booking/ and reach out with any questions or to book your first appointment!

07/02/2024

Happy July!! We are officially halfway through the year! For this Take Time Tuesday, we want you to take time and enjoy the summer! Spend some time outside, take a walk, meet up with friends for a meal, or simply sit back and relax!

What are your favorite summer activities?

06/28/2024

Everyone feels their feelings differently. Sometimes it can be hard to process these emotions. Therapy can help! To start, here are some ways that you can begin learning how to sit with your feelings.

06/25/2024

Take time on this Tuesday to think about the things that hold you back. Is it anxiety? Are you worried about something going wrong? What can you do to change those things?

06/21/2024

Since this month is LGBTQIA+ pride month, we want to not only celebrate the community but also acknowledge the struggles that they face. The LGBTQIA+ community faces unnecessary barriers to mental health care due to stigmas in society. This can cause consequences for mental health. We accept and care for everyone here!

06/18/2024

Take time today to think about what motivates you. What drives you and makes you excited?

06/14/2024

Attention Deficit Hyperactivity Disorder (ADHD) has become a buzz word on social media. But what is ADHD really? ADHD is so much more than what we talk about it as, it is like an iceberg. There is only a bit that we can see.

Address

566 W Lake Street
Chicago, IL
60661

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 6pm
Saturday	9am - 4pm

Telephone

+13125258887

Website

http://www.EncircleW.com/

Alerts

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