What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 7am - 11am

SHIFT

Our experts work as a team to support members as they shift into living healthy lives full of energy and guided by a genuine sense of purpose.

SHIFT is a transformative approach to primary health care delivery where you work with a collaborative team of physicians, dietitians, fitness coaches, and physical therapists to make positive, lasting changes in your health and in your life. SHIFT is a revolutionary approach to healthcare that transforms people’s lives through habit creation, clinical care, and lifestyle modification techniques that improve health, reverse disease, and increase well being. Our research-based approach uses proven science from a wide range of disciplines—medical care, physical fitness, nutrition, recovery, and coaching—to design and implement customized health development plans. Throughout the process of transformation, we provide members with the knowledge, guidance, support, and accountability they need to find their personal power and realize their health goals.

10/24/2025

Think about the way most people use healthcare: wait until symptoms appear, then hope for answers. The truth? By the time you feel something, your body has often been sending signals for months.

SHIFT flips that model. We focus on early detection, proactive care, and seamless coordination across all areas of health — medical, nutrition, fitness, recovery, and beyond.

Instead of rushed appointments, you’ll have direct access to your physician and care team. Instead of generic advice, you’ll get personalized plans informed by advanced testing. And instead of fragmented care, you’ll have one integrated team working together for your health.

Because when your health is managed proactively, you don’t just avoid illness — you gain clarity, energy, and longevity to keep pursuing what matters most.

Book a call today and see the SHIFT difference.

10/16/2025

Early detection isn’t about fear, it’s about empowerment.
Screenings give you the chance to address health issues before they become bigger problems — protecting your time, energy, and future.

💗 This Breast Cancer Awareness Month, let it be your reminder: prioritizing screenings is one of the most powerful steps you can take for long-term health.

📅 Book your comprehensive health screening at SHIFT — link in bio.

10/03/2025

Menopause symptoms don’t pause for deadlines or demanding schedules. Hot flashes, brain fog, and disrupted sleep can collide with work and daily responsibilities, making it harder to feel focused, confident, and energized.

The truth is, these changes aren’t just a health concern — they can impact long-term wellbeing and day-to-day performance. That’s why proactive, personalized care matters.

✨ Click the link in our bio to read the full article.
📅 Ready for support? Book an appointment today to start your personalized care plan.

09/25/2025

We pour endless energy into building our careers — chasing deadlines, leading teams, driving growth. But here’s the question: are we giving that same level of focus to our health?

Your career may build your legacy, but your health determines how long and how well you get to enjoy it. Investing in better sleep, balanced nutrition, recovery, and regular check-ins isn’t just “wellness,” it’s strategy. It’s what keeps you sharp, resilient, and ready to perform at your highest level.

💬 What’s one step you’re taking to give your health the attention it deserves?

09/17/2025

Health is never shaped by one choice — it’s the sum of your daily habits.

At SHIFT, we focus on 5 key lifestyle factors that determine not only how long you live, but how well you live: nutrition, fitness, recovery, sleep, and stress management.

Together, these pillars form the foundation of long-term health and performance — helping you stay sharp, energized, and resilient at every stage of life.

✨ Your future self depends on the decisions you make today.

09/08/2025

Sleep is one of the most powerful investments you can make in your health — yet it’s often the first thing busy professionals sacrifice.

The truth is, consistent, quality sleep is the foundation of sharper focus, stronger immunity, better recovery, and long-term resilience. Without it, even the best nutrition, exercise, or medical care can’t deliver their full benefits.

✨ Start with simple changes: get natural light during the day, limit screens before bed, and create a cool, quiet sleep environment. Over time, these small changes can add years of healthier living.

At SHIFT, we view sleep as a cornerstone of concierge medicine, helping our members not only live longer but live better.

📲 Learn more about our approach to proactive health at the link in bio.

09/03/2025

Too often, healthcare begins after symptoms appear. But by then, you’re already behind.

Proactive healthcare means knowing your health baseline, identifying risks early, and building daily habits that protect your energy, focus, and longevity. It’s not about reacting to illness, but about preventing it.

✨ This Self-Care Awareness Month, rethink the way you approach your health.
With concierge medicine at SHIFT, you get the time, access, and data-driven insights needed to stay ahead — so you can live not just longer, but better.

Book your physical today and take the first step toward proactive, personalized care.

08/30/2025

The difference is clear.

Traditional healthcare leaves you waiting, rushing through visits, and reacting to problems after they happen. SHIFT Concierge Medicine removes the barriers so you get the time, access, and proactive approach your health deserves.

Get concierge-level care at SHIFT.

Book your consultation today and experience healthcare without the hassle.

08/26/2025

Your lifespan is how many years you live. Your healthspan is how many of those years you live in good health — sharp, energetic, and thriving.

These 5 simple habits can help you extend your healthspan and keep you performing at your best, whether you’re leading a business, managing a high-pressure role, or simply looking to protect your energy for the years ahead.

Small, consistent actions add up over time. Which of these will you focus on this week?
If you want a clear, data-backed plan to protect your prime years, SHIFT can help. Message us today to begin your personalized strategy.

08/24/2025

Healthy habits don’t have to be complicated, and we love hearing what works for you.

What’s one thing you do every single day for your health? Share it below, you might inspire someone else to start their own. 👇

08/22/2025

Your health is the foundation that supports everything you do — in business, at home, and in life.

At SHIFT, we help busy professionals turn health into a strategic investment. Through advanced diagnostics, personalized programs, and ongoing support, we make sure every choice you make moves you toward peak performance and long-term vitality.

✨ Small, consistent investments in your wellbeing compound over time.

08/21/2025

Chronic inflammation can quietly drain your energy, cloud your thinking, and slow your recovery. But with the right nutrition strategy, it’s possible to take control.

At SHIFT, we use advanced testing and personalized nutrition planning to help you choose foods that actively fight inflammation — helping you perform, recover, and feel your best.

💡 Read our latest article to discover the science-backed foods that make a difference.
🔗 Link in bio

Address

435 N La Salle Drive Suite 300
Chicago, IL
60654

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	7am - 11am

Website

http://www.shiftlife.com/

Alerts

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