
30/06/2025
What is fascia?
It's not just connective tissue in our bodies that surrounds all of our organs and is in our bones ...it is also ''how'' the body remembers. When we release fascia, we release trauma and emotional baggage that we have been carrying around and we learn to regulate ourselves from within.
9 days of breath and facia release begins 7.1.2025
https://waheguruyoga.as.me/selfRegulation
https://linktr.ee/wgychicago